Cook Performance

Cook Performance A semi-private fitness and sports training facility offering personal, partner, and group training!

Fall Fast & Fit: https://docs.google.com/forms/d/e/1FAIpQLSeGN5zq6sDrHXCGqQrfm56ZPhPx2NRsJ9vUAxiVYOEowHP6DQ/viewform

As summer comes to a close, we want to take a moment to show our appreciation for this year’s summer intern, Emma! She d...
08/21/2026

As summer comes to a close, we want to take a moment to show our appreciation for this year’s summer intern, Emma!

She did a great job helping with our Youth Fast & Fit program, but even more special was getting to witness her growth and development—from training with us as one of our athletes 10–12 years ago to now being the coach.

She’s an incredible athlete herself, but an even better young lady. There’s no doubt that many of our Fast & Fit campers took away more than just greater speed and strength from their summer with her.

Thankfully it’s not a good-bye as she’ll still be helping out on some Saturdays!

All the best back at college, Emma!

10-YARD DASH 🏆Our Summer Fast & Fit has officially come to an end, and we want to give a HUGE congratulations to all of ...
08/20/2026

10-YARD DASH 🏆

Our Summer Fast & Fit has officially come to an end, and we want to give a HUGE congratulations to all of our athletes on an amazing summer! For the past 10 weeks, these athletes showed up dedicated and ready to work. Early mornings, sunny afternoons, and even the occasional Saturday, they never hesitated to push themselves or encourage the athletes around them. 💪

Each summer, we assess our athletes at the beginning and end of the program. While not all progress in the gym can be measured by numbers, tracking these assessments gives us a great way to see how our athletes are improving over time.

And just a reminder: improving your 10-yard dash by any amount is a HUGE accomplishment. Getting faster takes speed, power, explosiveness, and a whole lot of hard work, so even the smallest improvement is something to be proud of!

Below, you’ll find our Top 10 athletes who improved the most in the 10-Yard Dash. Help us celebrate these athletes who put in the work all summer long and got to see that hard work pay off! 🏆🔥

1. Izabella Day (-0.43)
2. Aubrey Kruthaupt (-0.23)
3. Fowler Meer (-0.21)
4. Lyla Brougher (-0.20)
5. Lili Welsh (-0.18)
6. George Huber (-0.15)
T7. Logan Karpillo (-0.13)
Kristen Obermeyer(-0.13)
T9. Emma Brown (-0.11)
Lincoln Routch (-0.11)
Evan Greene (-0.11)

VERTICAL JUMP 🏆Our Summer Fast & Fit has officially come to an end, and we want to give a HUGE congratulations to all of...
08/20/2026

VERTICAL JUMP 🏆

Our Summer Fast & Fit has officially come to an end, and we want to give a HUGE congratulations to all of our athletes on an amazing summer! For the past 10 weeks, these athletes showed up dedicated and ready to work. Early mornings, sunny afternoons, and even the occasional Saturday, they never hesitated to push themselves or encourage the athletes around them!

Each summer, we assess our athletes at the beginning and end of the program. While not all progress in the gym can be measured by numbers, tracking these assessments gives us a great way to see how our athletes are improving over time.

A stronger vertical jump takes power, explosiveness, and a whole lot of hard work, so these improvements are something to be proud of!

Below, you’ll find our Top 10 athletes who improved the most in Vertical Jump. Help us celebrate these athletes who put in the work all summer long and got to see that hard work pay off!

1.(5.0 inch improvement) 
- Grayson Ryan 

2. (4.5 inch improvement) 
- Aubrey Kruthaupt 

T3. (3 inch improvement)
- Lyla Brougher 
- Evan Greene 
- Jack Huber 
- Decklynn Routch

T7. (2.5 inch improvement)
- Bailey Feldmann 
- Levi Nobbe 
- Carter Meyer 
- Lincoln Routch
- Logan Karpilo

08/13/2026

This is just a small glimpse of what we do at our Fast & Fit sessions!

Our sessions are designed to help young athletes build speed, strength, agility, and confidence while having fun in the gym. We want every athlete to feel comfortable, supported, and excited to show up and get better each session!

Fall Fast & Fit registration closes THIS Sunday! Don’t miss out on getting your athlete started with a program built to help them grow, get stronger, and have fun along the way.

See all the details below! 👇

Program Details:
- Ages 9–18 (grouped by age & ability)
- August 24 – November 21 (12 weeks)
- Small groups (maximum of 8 athletes)
- 30-minute sessions + 5–10 minute dynamic warm-up

Pricing:
- 1x/week (12 sessions): $249
- 2x/week (24 sessions): $399
*Flexible scheduling available! Athletes can attend 1, 2, or up to 3 sessions per week based on availability. Sessions can also be front-loaded to accommodate fall sports and busy schedules.

Session Day Options: 
- Monday and/or Wednesday
Tuesday and/or Thursday
- Saturday mornings

Session Time Windows: (Your 30-minute session will be scheduled within the time window you select.)
- 3:30–5:00 PM
- 5:00–6:30 PM
- Mid-mornings (Saturdays only)

Specific session times will be assigned after early bird registration closes. If you need a particular time, let us know in the registration comments.

🔗 Register today at the link in bio!

Our last COTW this week is Ana S.! Ana has been a great addition to our training groups! She comes in ready to learn, ta...
08/13/2026

Our last COTW this week is Ana S.!

Ana has been a great addition to our training groups! She comes in ready to learn, takes on each workout with a positive mindset, and continues to build confidence with every session. It’s been great seeing her get comfortable in the gym and take on new challenges along the way!

We’re excited to see all that Ana continues to accomplish. Keep it up, Ana!

Next up, we have Bailey F.! Bailey comes in with an amazing attitude every session. She is ready to give it her all, and...
08/12/2026

Next up, we have Bailey F.!

Bailey comes in with an amazing attitude every session. She is ready to give it her all, and that energy is contagious to those around her! She is constantly asking for more and ready to bump up the weights when she can. Her hard work and willingness to challenge herself make her a great example of what it means to push yourself and keep improving!

Keep up the great work, Bailey!

Introducing this week’s COTW, Decklynn R.! Decklynn came in this summer ready to work and has given 100% effort every se...
08/11/2026

Introducing this week’s COTW, Decklynn R.!

Decklynn came in this summer ready to work and has given 100% effort every session, and it shows! She has made tremendous improvements in her lifts, form, speed, and jumps, and we’ve loved watching her progress!

She’s also a natural leader who is always helping keep her class on track and setting a great example for those around her. We’re so proud of her hard work and excited to continue watching her grow!

Awesome job, Decklynn!

Last but certainly not least, our final Camper of the Week this week is Izzy D.! Izzy is a great example of what it mean...
08/07/2026

Last but certainly not least, our final Camper of the Week this week is Izzy D.!

Izzy is a great example of what it means to be a CP athlete. She comes to every session ready to work hard, give her best effort, and make the most of every workout. Her dedication has led to some impressive improvements in her strength, and it’s been exciting to watch her progress all summer. On top of that, Izzy is always a pleasure to have in sessions, bringing a positive attitude and a smile every time she walks through the door.

Awesome job, Izzy!

Our next Camper of the Week is Gaines G.!Gaines joined us a little later this summer after recovering from an injury, bu...
08/06/2026

Our next Camper of the Week is Gaines G.!

Gaines joined us a little later this summer after recovering from an injury, but he bounced back right away and has already made great improvements in both his strength and technique! He’s a quick learner, works hard every session, and it’s been awesome to see him back in the gym making progress after his injury. He even joined Coach Zach in his wall-sit this morning!

Great job Gaines, keep working hard!

Our first Camper of the Week this week is Grayson R.! Grayson has been incredibly consistent throughout every session th...
08/05/2026

Our first Camper of the Week this week is Grayson R.!

Grayson has been incredibly consistent throughout every session this summer. He’s a great listener, always gives his best effort, and continually pushes himself to improve. He puts 100% into every workout, and it’s been exciting to see that hard work pay off with the progress he’s made. Week after week, Grayson continues to get stronger and better!

Awesome job, Grayson! We’re proud of all your hard work, keep it up! 💪

Address

15 N Main Street
Batesville, IN
47006

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 12pm
Saturday 8am - 11am

Telephone

+18129322665

Website

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