June Namaste Wellness

goood morning yogis 🧘🏽‍♀️🫶🏼 Get ready to start your June with 8am Vinyasa at !

Today we’re working on IT bands, twists, hamstrings, chest and shoulders, everything your body needs after the weekend!
All levels welcome, today we’re using blocks and strap to help us get into all the juiciest stretches 🤤

See y’all soon! 🧘🏽‍♀️🤸🏽‍♀️

✨ New Month, New Schedule! ✨June is officially HEATING UP and we are SO ready for these summer vibes! ☀️🔥 Can’t wait to sweat, flow, and connect with all of you!
We’ve got a FULL schedule this month with something new every week — from powerful partner Pilates to the cutest Mommy + Me events!

🗓 JUNE SCHEDULE HIGHLIGHTS:
Weekly Staples:�💪 Every Wednesday • 6:30pm Pilates at �🧘‍♀️ Every Sunday • 9:30am Vinyasa at

Special Events:�🎉 6/6 – Mommy + Me Pilates with .socialco �❤️ 6/11 – Mommy + Baby Yoga at Bastrop Public Library (hosted by )�🔥 6/12 – Mat Match Pilates at 👀 Bring your match! Significant other, bestie, partner, or someone to help you survive the burn 🥵 Bring your bf, husband… or NOT! Same vibes either way 😉 We’re trying to get the guys out here too! 🔥
🍼 6/17 – Mommy + Toddler Yoga during storytime at �🎉 6/20 – Mommy + Me Pilates with .socialco (Round 2!) at �🌸 6/22 – Mommy + Baby Yoga at Elgin First United Methodist Church with �☕ 6/24 – Our FIRST ever Mommy + Me Pilates at in Lexington, TX — so excited for this one! ☕️

This is going to be such a fun month filled with movement, community, and lots of love! Whether you’re flowing solo, with your bestie, or bringing the whole family — can’t wait to see you on the mat! 🥰

Stay updated with the latest schedule & pop-up events on Instagram & Facebook!
Tag your people & let’s make June the best month yet! 💕

THIS WEEKS SCHEDULE 📅 Get ready for a FULL week of movement in Bastrop ☀️

Permanent updates:
6:30pm Pilates mat on Wednesday at
9:30am Vinyasa on Sunday at

This Saturday find us on the mat at .nutrition00 in Manor with .socialco for a mama + baby Pilates session with a clothing swap after* limited spots available 💗

Whether it be Pilates or yoga I can’t wait to move with y’all on the mat!

Lots of schedule changes coming up so check out the websites and follow along for my weekly schedule updates!

Good morning & happy Sunday ☀️
Start your week right with a 60min Pilates class at 🌼 We’re working on full body with focus on outer glutes, obliques, shoulders and stability.

Can’t wait, see y’all on the mat 🧘🏽‍♀️

Good morning yogis! ☀️
We’re starting our day with Gentle Yoga at at 9:30am! I’ll be subbing regularly these next couple weeks so be sure to follow & check out weekly schedule updates 🫶🏼

See y’all on the mat 🧘🏽‍♀️🌼

Good morning Bastrop! 🤍 Let’s start the day right and make the most of this extended weekend! ☀️
Join me for Heated Vinyasa this morning at 8am at
We’ll move with intention — lots of chest openers and chest expansion, hip and quad work, balance poses including Half Moon, and a full body flow to wake everything up.
Ready to sweat, breathe, and feel amazing?
See you on the mat! 🧘🏽‍♀️🌼

Next event at Elevate ETX 🤩

💫Mat & Match Pilates💫

Whether you’re bringing your significant other, your bestie, your gym crush, situationship or showing up solo… WE WANT YOU HERE!👏🏼

Come move, laugh and swear with us at a fun Pilates night designed to bring people together in an uplifting environment!🔥

No pressure, no expectations, and no experience needed - just bring the vibes!😊

📍At Elevate ETX
📆 Friday, June 12th
🕖 7PM to 8PM
☑️ Don’t forget your own mat and water bottle

Grab you and your match’s ticket in our bio! 🎟️

https://elevateetx.gymmasteronline.com/portal/booking/eyJhbGciOiJIUzUxMiJ9.eyJib29raW5naWQiOiA3MDYxOX0.DuXRyr0DPusQRWhSbI6PeCrOBlpvGtMN6Y92bOM8SG5cE0a-hSYJGCvgy_Q5OeKWvP42mORNCPOHO_UcVJoMrQ

✨ This Week’s Schedule | Last Week of May ✨
Howdy everyone! 🤠 Here’s what’s on the mat this week in Bastrop, TX:

• Monday 5/25 – 8:00 AM Heated Vinyasa
• Wednesday 5/27 – 9:30 AM Gentle Yoga
• Sunday 5/31 – 11:00 AM Pilates Mat

• Tuesday 5/26 – Pilates Mat
• Friday 5/29 – Mommy + Baby Pilates at 9:30 AM

Mark your calendars! 🗓️
There will be some schedule changes in June, so stay tuned for updates!

Can’t wait to flow, strengthen, and breathe with you all. See y’all on the mat! 🧘🏽‍♀️💃🏽