Strive Strength & Conditioning

Strive Strength & Conditioning We are Bastrop's premier gym for the entire family! We offer expert coaching, a supportive family-ce Try us for FREE!
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Start your fitness journey today and enjoy the benefits in the unique, challenging ,and supportive atmosphere that only Strive can deliver!

09/19/2026

Bench press for load 3x3

15 min partner:

6 rounds of
6 devil's press
12 box jumps
Finish with max cals on ski/rower for remainder of 15 minutes after 6 rounds completed.

We love a good community workout at 9 am 💙

9/11 workout done. Everyone showed up and worked together to finish this gnarly workout in honor of all those we lost.
09/12/2026

9/11 workout done. Everyone showed up and worked together to finish this gnarly workout in honor of all those we lost.

Join us with honoring the fallen for a 25th Anniversary 9/11 Tribute partner workout at 9 am this Saturday. Workout as f...
09/10/2026

Join us with honoring the fallen for a 25th Anniversary 9/11 Tribute partner workout at 9 am this Saturday.

Workout as follows:
2-4 Person Teams

Buy-in: 2001 Row/Ski (split between team)

10 Rounds (split, as desired):
9 Thrusters, 95/65
11 Pull-ups
25 HR Push-ups (25th Anniversary)

Cash-out: 2001 Row/Ski (split between team)

Then...
343 Burpees (split between team)

No Cap (plan on 1 hour+)

There is no amount of effort we can put forth that will ever do justice to all of the lives lost... but the least we can do is endure being uncomfortable to remember their sacrifice.

Isn't wild what you're capable of? Usually something beyond your belief. That's the fun of coming to an "intimidating" w...
09/05/2026

Isn't wild what you're capable of? Usually something beyond your belief. That's the fun of coming to an "intimidating" workout. They're usually the ones that make you feel the most proud.

Community workout done! Everyone enjoy your Saturday!

Come chill with us tomorrow!COMMUNITY/FREE Workout Saturday 9AM 💙💙
09/05/2026

Come chill with us tomorrow!

COMMUNITY/FREE Workout Saturday 9AM

💙💙

Cheers to The Olivers! What an honor it is to be where you call home for the last five years. Watching the progress made...
09/01/2026

Cheers to The Olivers! What an honor it is to be where you call home for the last five years. Watching the progress made is inspiring, and even more so that your boys get to watch you both work hard together and show them the importance of making time to be physically active. Thank you for always bringing smiles and laughs to 4:30! We love y'all!

Great workout. Great people. Great gym. What a way to start a Saturday! Community workout every Saturday at 9. Join us!
08/29/2026

Great workout. Great people. Great gym. What a way to start a Saturday!

Community workout every Saturday at 9. Join us!

08/21/2026

Come join us on Saturday for a free community workout at 9 am! Don't want to go alone? Bring a friend! See you there 😉

Sometimes our littlest members need some extra support... thanks Coach Kirby for keeping the cutest gym assets safe and ...
08/19/2026

Sometimes our littlest members need some extra support... thanks Coach Kirby for keeping the cutest gym assets safe and happy while mom and dad got a workout in! 💕🥰

There’s still time to take advantage of our summer membership offers! Last two weeks! Just text the code word to 512-883...
08/14/2026

There’s still time to take advantage of our summer membership offers! Last two weeks!

Just text the code word to 512-883-0600 and we will get you set up 🤙🏻

Address

303 Martin Luther King Drive
Bastrop, TX
78602

Opening Hours

Monday 5am - 7:30am
4:30pm - 8pm
Tuesday 5am - 7:30am
4:30pm - 8pm
Wednesday 5am - 7:30am
4:30pm - 8pm
Thursday 5am - 7:30am
4:30pm - 8pm
Friday 5am - 7:30am
4:30pm - 8pm
Saturday 9am - 10am
Sunday 9am - 10am

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