LIFECENTER Health & Fitness Club

LIFECENTER Health & Fitness Club LIFECENTER offers daily, monthly, and annual options for use.

Equipment: Hoist Motion Cage, TRX, Weight Machines, Free Weights, Ellipticals, Climb Mills, Treadmills, Upright & Recumbent Bikes, Rowers, Indoor Track, Sauna, Indoor Lap Pool w/ whirlpool.

REMINDERChair Yoga has a NEW start time!EVERY FRIDAY 9am
09/04/2026

REMINDER

Chair Yoga has a NEW start time!

EVERY FRIDAY
9am

🔥 THE WAIT IS OVER! 🔥⚡ IGNITE TONIGHT! ⚡Ready to TURN UP THE ENERGY and finish your week STRONG?! Join Group Fitness Ins...
09/03/2026

🔥 THE WAIT IS OVER! 🔥

⚡ IGNITE TONIGHT! ⚡

Ready to TURN UP THE ENERGY and finish your week STRONG?!

Join Group Fitness Instructor Laurie for an EPIC TOTAL-BODY WORKOUT that will challenge you, energize you, and leave you feeling AMAZING!

This is the perfect addition to your weekly group fitness routine — so bring your energy, bring your strength, and LET’S GET TO WORK!

EVERY THURSDAY
6:45 PM
STARTING TONIGHT!

🔥 DON’T WAIT. DON’T MISS IT. COME IGNITE WITH US! 🔥

🧘‍♀️ Yoga Flow with Cindy 🧘‍♂️Join us every Thursday at 5:30 PM for a Yoga Flow class that combines smooth, continuous m...
09/03/2026

🧘‍♀️ Yoga Flow with Cindy 🧘‍♂️

Join us every Thursday at 5:30 PM for a Yoga Flow class that combines smooth, continuous movement with strength and flexibility for a full-body workout. It’s the perfect way to unwind, build strength, and feel refreshed.

✨ Join us this evening—we’d love to see you there!

09/03/2026

🔥 Teens in Training at LIFECENTER 🔥

Where strength, confidence, and leadership begin! 💪

Whether your teen is training for sports, building confidence, or just starting their fitness journey, Teens in Training provides the knowledge and skills they need to succeed—both in and out of the gym.

Program Includes:
✅ 4 Personal Training Sessions
✅ 1 Nutrition-Focused Session

Teens will learn:
🏋️ Proper warm-up and cool-down techniques
💪 Strength training fundamentals
❤️ Cardiorespiratory endurance and cardiovascular conditioning
🤸 Flexibility and injury prevention
🦴 Muscle identification and body awareness
🏋️ Safe and proper equipment use
✨ Fitness club etiquette and gym confidence

This program is designed specifically for teens to help them build lifelong healthy habits in a fun, supportive environment.

🎉 Bonus Reward! Upon successfully completing Teens in Training, participants will receive a $100 discount toward a paid-in-full LIFECENTER membership!

Members ages 12–13 must be accompanied by an adult member while working out.

Give your teen the tools to feel stronger, healthier, and more confident—inside and outside the gym!

🌡️ HEAT ALERT – BE ALERT! ☀️The temperatures are rising, and so is the risk of heat-related illness. Please take extra p...
09/03/2026

🌡️ HEAT ALERT – BE ALERT! ☀️

The temperatures are rising, and so is the risk of heat-related illness. Please take extra precautions to stay safe during this heat wave.

💧 Drink plenty of water.
🏠 Stay in air-conditioned or shaded areas whenever possible.
👒 Wear lightweight, light-colored clothing and protect yourself from the sun.
👵 Check on older adults, neighbors, and anyone who may be more vulnerable to the heat.
🐾 Don't forget your pets—they need plenty of fresh water and shade, too.
🚗 Never leave children or pets in a parked vehicle, even for a few minutes.

Know the signs of heat exhaustion and heat stroke, and seek medical attention immediately if someone is experiencing confusion, loss of consciousness, or a high body temperature.

Stay cool. Stay hydrated. Stay safe.

💭 THOUGHTFUL THURSDAY Your workout isn’t just about how you look — it’s about how you feel, move, and show up for yourse...
09/03/2026

💭 THOUGHTFUL THURSDAY

Your workout isn’t just about how you look — it’s about how you feel, move, and show up for yourself.

Some days you’ll crush your workout. Other days, simply showing up is the win.

Remember: You don’t need to be perfect. You just need to be consistent.

So today, ask yourself:
👉 What can I do for my body today that my future self will thank me for?

Now get moving!

SEPTEMBER IS HERE… You know what that means — NEW GROUP FITNESS CLASSES are here! 🎉Get ready to IGNITE with Laurie tomor...
09/03/2026

SEPTEMBER IS HERE… You know what that means — NEW GROUP FITNESS CLASSES are here! 🎉

Get ready to IGNITE with Laurie tomorrow evening at 6:45 PM! 💪🔥

This 1 hr. total-body workout gives you the best of both worlds, combining strength training with short bursts of cardio to help you:

💪 Build lean muscle
❤️ Increase endurance
🔥 Boost your metabolism
⚡ Challenge yourself at your own fitness level

And the best part? It’s challenging, but approachable! Whether you’re ready to push your limits or simply looking for a great workout, IGNITE meets you where you are.

You'll finish class with stretching and mobility work to help improve flexibility, support recovery, and leave you feeling strong and refreshed. 🧘‍♀️✨

Come ready to sweat. Leave feeling STRONG! 💥

🔥 GET READY FOR— LABOR DAY! 🔥ONE CLASS. ONE GREAT WORKOUT. 💪Join us at LIFECENTER for BAND BLAST with Carrie!Monday, Sep...
09/03/2026

🔥 GET READY FOR— LABOR DAY! 🔥

ONE CLASS. ONE GREAT WORKOUT. 💪

Join us at LIFECENTER for BAND BLAST with Carrie!

Monday, September 7
9:45 AM
45-Minute Class

Get ready for an ALL-RESISTANCE BAND WORKOUT designed to challenge your entire body and leave you feeling strong! 💥

Bring a friend and bring your energy — Carrie is ready to BLAST!
Drop-in rate - $7| $6 Student/Senior

ONE CLASS. ONE GREAT WORKOUT. DON’T MISS IT! 🔥

* Note - All other group fitness classes are canceled.

🔥 READY TO MOVE? 🔥Join Group Fitness Instructor Cindy for YOLATES — the ultimate fusion of pilates and yoga.STRETCH. ST...
09/02/2026

🔥 READY TO MOVE? 🔥

Join Group Fitness Instructor Cindy for YOLATES — the ultimate fusion of pilates and yoga.

STRETCH. STRENGTHEN. TRANSFORM.
Every Wednesday
6:30 PM

Bring your energy. We’ll bring the burn! 🔥

Up-coming Group Fitness Coverage 💪Here's a quick look at this week's group fitness instructor coverage!While some of our...
09/02/2026

Up-coming Group Fitness Coverage 💪

Here's a quick look at this week's group fitness instructor coverage!

While some of our regular instructors will be away, our amazing substitute instructors are ready to keep you moving and motivated.
We encourage you to come out, support our stand-ins, and enjoy a great workout!

We look forward to seeing you in class!

Address

700 S Bartlett Road
Bartlett, IL
60103

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 7am - 3:30pm
Sunday 8am - 3pm

Telephone

(630) 540-4848

Website

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