Barbara Spaulding LCSW Anxiety and Panic Solutions

Barbara Spaulding LCSW Anxiety and Panic Solutions

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Barbara Spaulding, LCSW, Anxiety Coach specializes in anxiety and panic disorders. Barbara Spaulding has been a LCSW, LMFT and Certified Coach for 25 years.

She believes that we have our own answers but sometimes we just can't see them. Learning to be our true self is the avenue to happiness. Through the years, she has learned effective ways to help you unlock your true self and move towards the joyful and satisfying life that you want. Barbara offers life coaching both on an individual basis and in groups. Coaching groups provide a great way to move

05/29/2026

𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐢𝐬 𝐩𝐚𝐢𝐧𝐟𝐮𝐥. 𝐂𝐚𝐥𝐦 𝐢𝐬 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐢𝐧 𝐲𝐨𝐮. 𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐜𝐚𝐥𝐦𝐢𝐧𝐠 𝐭𝐡𝐞 𝐚𝐧𝐱𝐢𝐨𝐮𝐬 𝐟𝐢𝐫𝐞, 𝐧𝐨𝐭 𝐟𝐢𝐠𝐡𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐟𝐢𝐫𝐞!

I know firsthand how overwhelming anxiety and panic can feel. I struggled with debilitating anxiety for 15 years before finding a path toward healing and recovery. Join me for a FREE Zoom session where I’ll share 3 practical tips to help you begin moving from anxious to calm.

Join me here TOMORROW May 30 at 10 Eastern: https://us02web.zoom.us/j/6474594266

05/27/2026

𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐢𝐬 𝐩𝐚𝐢𝐧𝐟𝐮𝐥. 𝐂𝐚𝐥𝐦 𝐢𝐬 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐢𝐧 𝐲𝐨𝐮. 𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐜𝐚𝐥𝐦𝐢𝐧𝐠 𝐭𝐡𝐞 𝐚𝐧𝐱𝐢𝐨𝐮𝐬 𝐟𝐢𝐫𝐞, 𝐧𝐨𝐭 𝐟𝐢𝐠𝐡𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐟𝐢𝐫𝐞!

I know firsthand how overwhelming anxiety and panic can feel. I struggled with debilitating anxiety for 15 years before finding a path toward healing and recovery. Join me for a FREE Zoom session where I’ll share 3 practical tips to help you begin moving from anxious to calm.

Join me here on May 30 at 10 Eastern: https://us02web.zoom.us/j/6474594266

05/21/2026

𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐈𝐬 𝐏𝐚𝐢𝐧𝐟𝐮𝐥

I know how painful anxiety and panic is to live with. I lived with debilitating anxiety for 15 long years. I found the path out. The path to recovery. Join me during a FREE zoom session to learn more. I will share 3 tips to help you move from anxious to calm.

Join me here on May 30 at 10 Eastern: https://us02web.zoom.us/j/6474594266

05/14/2026

🌿Stop being at war with your anxiety. You didn't know what you didn't know. There are many ways to get better. 🪻You deserve to find your calm. Visit anxietyandpanic.net for more.

05/13/2026
05/01/2026

Once you figure out that your fear is what is scaring you, you will realize that it is all a ruse and there really isn't a monster behind the curtain. Anxiety will suck the life out of you. Pull back the curtain of anxiety and find your freedom.

Start the program that works today: anxietyandpanic.net

04/30/2026

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Location

Telephone

Address


Barrington, IL
60010

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 5pm