The Den Fitness

It’s an honor to witness the love you give, the strength you show and the example you set every single day.

Happy Mother’s Day from your Den family 💙

Wow. This got out of hand. Look closely 👀

Baby girl is here!! Congratulations, Carson and family on your beautiful new addition! Your entire den crew is over the moon for you!! TALK ABOUT A PR!

Celebrating Our Heroes 🍎🩺

It’s Teachers & Nurses Week and we’re taking care of the people who take care of all of us!

As a small, family-run business, this one means a lot…Natalee, co-founder of The Den, is a proud nurse, and we see firsthand the impact this profession has every single day ❤️

CURRENT MEMBERS (teachers & nurses):
You get to gift a FREE WEEK to someone in your life.
Think of someone who could use a reset, a boost, or just a really great week at The Den…send them our way.

FOR TEACHERS & NURSES (non-members):
We’re giving you a FREE WEEK of training this month!

How to claim:
• Email: [email protected]
• Attach: A photo of your work badge
• Start your free week

Fine print:
• Must email by May 9th
• First-timers only
• Free week can be used anytime in May

Tag a teacher or nurse!!

Join us for the first official Den Men LIFT 💪

We’ll have a structured workout ready to go if you want to be coached…or you can do your own thing and train your way.

Afterwards, we’re hanging out and cracking open a cold one, courtesy of our guy Paul from Kelsey Roadhouse 🍻

Members and non-members welcome.
Grab your spot on the app and come be part of it.

Let’s be real…you’re raising humans.
Compared to that, this is just a walk in the park!
MOMS, this one’s for you 💙

If you’ve been looking for a place to start or just a space to be around other inspiring moms, this is it.

We’re giving away 1 unlimited month of classes to one lucky mom 👀 Come solo or bring a friend. No pressure and no expectations…just a really great workout that meets you exactly where you’re at.

Drop a 💙 if we’ll see you there or tag a mom you’re bringing with you 👇