Birthing, Bonding & Breastfeeding

Birthing, Bonding & Breastfeeding Promoting and normalizing breastfeeding
*www.birthingandbreastfeeding.com*951.809.7827 Currently, Christy Jo Hendricks, IBCLC and doula is featured on the site.
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Visit birthingandbreastfeeding.com to contact a birth or postpartum doula. Additional doulas will be added in the near future.

Let Baby Finish the First BreastWondering when you should switch sides during breastfeeding? 🤔Instead of switching accor...
09/01/2026

Let Baby Finish the First Breast

Wondering when you should switch sides during breastfeeding? 🤔

Instead of switching according to a strict timer, pay attention to your baby.

Let baby actively feed on the first breast while you notice sucking and swallowing. When swallowing slows, baby releases the breast, or seems finished, you can offer the second side.

Some babies take both breasts at every feeding. Others may be satisfied after one, and feeding patterns can vary throughout the day.

⏰ Your baby doesn’t know the clock. Follow their feeding cues.

If you have concerns about milk intake, weight gain, or feeding effectiveness, a healthcare or lactation professional can help.

📩 Save this for your next breastfeeding session!

You’re preparing for birth, but is your support person preparing with you? 🤰🤝A supportive partner, family member, or fri...
08/31/2026

You’re preparing for birth, but is your support person preparing with you? 🤰🤝

A supportive partner, family member, or friend doesn’t need to know everything. But learning how to support you can make a meaningful difference during labor.

Before birth, talk about:

💛 How you like to be comforted
💛 Your birth preferences
💛 Ways they can help you stay calm
💛 When to speak up or ask questions on your behalf
💛 How they can support skin-to-skin and your feeding goals after birth

Birth support isn’t just about being in the room. It’s about being present, informed, and ready to support you.

📩 Tag the person you’d want by your side during one of life’s biggest moments.

“Can I come over and see the baby?” 👶Absolutely, but sometimes the best way to support a new parent isn’t by asking to h...
08/28/2026

“Can I come over and see the baby?” 👶

Absolutely, but sometimes the best way to support a new parent isn’t by asking to hold their newborn.

Helpful visitors can:

🍲 Bring a meal
🧺 Fold a load of laundry
🥤 Refill the parent’s water bottle
🛒 Pick up groceries
🧹 Help with a simple household task
🤍 Respect feeding and resting time

New parents need opportunities to recover, bond, feed their baby, and rest.

Sometimes the greatest gift you can bring isn’t for the baby, it’s practical support for the parents.

📩 Tag someone who was an amazing support during your postpartum days.

Yesterday’s answer: C! 💛A baby wanting to breastfeed more frequently does not automatically mean your milk supply is low...
08/27/2026

Yesterday’s answer: C! 💛

A baby wanting to breastfeed more frequently does not automatically mean your milk supply is low.

Babies may nurse more often during periods of rapid growth and development, for comfort, when their normal routine changes, or simply because their feeding needs vary from day to day.

Instead of judging milk supply by the time between feeds alone, look at the bigger picture—such as swallowing during feeds, diaper output, weight gain, and your baby’s overall wellbeing.

And remember: feeding patterns aren’t always predictable. 🍼🤱

If you have concerns about your baby’s intake or growth, speak with your healthcare provider or lactation professional.

📩 Share this with a parent who needs reassurance during an extra-busy feeding day.

🤔 CASE STUDYA parent says:“My baby was feeding every few hours, but suddenly wants to breastfeed much more often. Does t...
08/26/2026

🤔 CASE STUDY

A parent says:

“My baby was feeding every few hours, but suddenly wants to breastfeed much more often. Does this mean my milk supply has dropped?”

What do you think?

A. Frequent feeding always means low supply
B. Baby should be placed on a strict feeding schedule
C. Feeding patterns can change, and frequent nursing can happen for many reasons
D. Breastfeeding should be stopped until baby returns to their usual routine

💬 What’s your answer, A, B, C, or D?

Come back tomorrow when we break it down!

📩 Drop your answer in the comments before checking tomorrow’s post.

Breastfeeding may feel unfamiliar at first, but ongoing pinching, rubbing, or significant ni**le pain shouldn’t simply b...
08/25/2026

Breastfeeding may feel unfamiliar at first, but ongoing pinching, rubbing, or significant ni**le pain shouldn’t simply be something you have to “push through.”

A comfortable, effective latch can help your baby transfer milk and make feeding easier for both of you. 💕

If feeding hurts, try repositioning and relatching. Pay attention to your baby’s position, how much breast tissue they take into their mouth, and whether you can hear or see swallowing.

If pain continues, ni**les become damaged, or you’re worried about how much milk baby is getting, reaching out for skilled breastfeeding support can help.

📩 CTA: Save this reminder: Pain deserves attention, not just endurance.

Birth preparation isn’t only about where or how you hope to give birth. Your preferences can also include the small thin...
08/24/2026

Birth preparation isn’t only about where or how you hope to give birth. Your preferences can also include the small things that may help you feel calmer, safer, and more supported. 🤰💛

Consider discussing:

✨ Who you want with you during labor
✨ Lighting, music, or a quieter environment
✨ Movement and position preferences
✨ Skin-to-skin after birth, when possible
✨ Your feeding goals and support preferences
✨ Who you want involved in decision-making

Birth can be unpredictable, so preferences may need to change, but knowing what matters to you can help your care team understand how to support you.

📩 Expecting? What’s one thing you’d include in your birth preferences? Share below!

Some parents feel an instant rush of connection when they meet their baby. For others, that bond develops gradually, and...
08/21/2026

Some parents feel an instant rush of connection when they meet their baby. For others, that bond develops gradually, and that’s okay. 🌷

Bonding can grow through the little things you do every day:

🤍 Holding your baby close
🤍 Responding when they cry
🤍 Making eye contact during feeds
🤍 Talking and singing to them
🤍 Skin-to-skin cuddles
🤍 Learning their tiny cues and preferences

There is no single “perfect” bonding moment you have to experience.

Connection is built through repeated moments of comfort, care, and presence.

Give yourself and your baby time to get to know each other. 💕

📩What little moment makes you feel closest to your baby? Share it with our community.

Yesterday’s answer: B! 💛Newborns can sometimes become sleepy while breastfeeding. The goal isn’t simply to keep baby awa...
08/20/2026

Yesterday’s answer: B! 💛

Newborns can sometimes become sleepy while breastfeeding. The goal isn’t simply to keep baby awake longer, it’s to encourage active, effective feeding and make sure baby is getting enough.

You can try:

👶 Skin-to-skin contact before or during feeding
🤱 Switching breasts when sucking slows
🖐️ Gentle breast compressions during feeding
🧷 Checking that baby has a comfortable, effective latch
💛 Gently stimulating baby if they become sleepy

Most importantly, look at the bigger picture: feeding frequency, swallowing, diaper output, weight gain, and your baby’s overall behavior.

If your newborn is consistently difficult to wake for feeds, isn’t feeding effectively, has fewer wet diapers than expected, or you’re worried about their weight, contact your baby’s healthcare provider promptly.

📩 Save this post, you may need these reminders during those sleepy newborn days.

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Banning, CA
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