02/10/2025
Listen Now!
Join Angie on this episode of the Sip & Soul Podcast as she sits down with two of her favorite humans, Kate DeCosta and Russ Rogers.
Kate, a gut health specialist, and Russ, a movement mentor, share their personal journeys and insights on how taking care of our bodies through nutrition and movement can profoundly impact our mental and emotional well-being.
https://apple.co/3DupS3l