Zenyo Jiu Jitsu

Zenyo Jiu Jitsu Zenyo Jiu Jitsu: Baltimore Jiu Jitsu classes for adults, women and kids. Bring out your awesome at o Baltimore's Five Star Jiu Jitsu Academy.

Expert martial arts instruction from a black belt with 20 years experience. Beginner, Advanced and Children classes. Convenient Baltimore Location, Near Hampden, Remington, Towson, Pikesville.

09/02/2026

Eren came to my gym to try out Jiu Jitsu for the very first time. The way I run class was a big surprise for him. After the first round, he said, “I thought I would start at zero.” You did, I told him with a laugh.

This is how I introduce new students to Jiu Jitsu using the ideas of differential learning. Wolfgang Schöllhorn

https://youtu.be/6X0mx32bUd0

Only change is constant.Eyes never stay still.Attention shifts in 8 seconds.Cells turnover by the minute.Nothing stays t...
08/18/2026

Only change is constant.
Eyes never stay still.
Attention shifts in 8 seconds.
Cells turnover by the minute.
Nothing stays the same.
Constant change is undisputed.
Yet, most ignore its value.
Change is a way to better living.
Zenyo champions change.
The idea is to change training all the time, even down to each repetition of a drill.
With enough changes, corrections become unnecessary.
For the past three years, I’ve exclusively used this method, called differential learning.

See blog post for more.

Change: A Way To Better LivingOnly change is constant. Yet, most ignore its value. Change is a way to better Jiu Jitsu a...
08/18/2026

Change: A Way To Better Living

Only change is constant. Yet, most ignore its value. Change is a way to better Jiu Jitsu and living. Take a look into the unique method of change from Zenyo Jiu Jitsu....

We use a unique training method at Zenyo Jiu Jitsu to bring out the best in athletes. Effective Jiu Jitsu training is a process of change.

Better to know it and not need it than to need it and not know it
03/10/2026

Better to know it and not need it than to need it and not know it

The women’s class on Friday night at 5:30 p.m. is now open to the community, no membership necessary. Class will be no c...
03/03/2026

The women’s class on Friday night at 5:30 p.m. is now open to the community, no membership necessary. Class will be no charge with a suggested donation of $10. 

Spread the word, come out and get on the mats and let’s get this group going. 

Comment JIU JITSU to register.

MEET THE TEAM Name * ZachAge * 9Rank * Grey WhiteStart * Sep 2024Work * 4th gradePrevious Work * 3rd gradeInterests/Hobb...
01/28/2026

MEET THE TEAM

Name * Zach

Age * 9

Rank * Grey White

Start * Sep 2024

Work * 4th grade

Previous Work * 3rd grade

Interests/Hobbies * Video games, drawing, flute

Favorite Move * Kimura

Meet The Team Name * Sarah Age * 40Rank * PurpleStart * August 2020Work * Aerospace Engineer Interests/Hobbies * Reading...
01/20/2026

Meet The Team

Name * Sarah

Age * 40

Rank * Purple

Start * August 2020

Work * Aerospace Engineer

Interests/Hobbies * Reading, gardening, Jiu Jitsu, rock climbing, and spending time with my family

Comments on Jiu Jitsu * Thanks to the confidence I have built on the mats, I can proudly say that my first instinct is no longer to freeze. Knowing that I can protect myself and those I love provides solace when life and the world seems out-of-control. And when I doubt myself...on the mats, at work, in my home life...my experiences studying BJJ reminds me that I am capable of making big leaps, persevering, and continuing to improve.

Address

3000 Chestnut Avenue, Suite 104
Baltimore, MD
21211

Alerts

Be the first to know and let us send you an email when Zenyo Jiu Jitsu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share