Soulage Baltimore

Soulage Baltimore TEACHERS: Soulage is a lovingly designed, well-appointed space for movement teachers to share their craft. This is the shared workspace of the studio world.

STUDENTS: Book directly with your favorite teacher. What you pay supports them!

09/02/2026

What moving Lainie:
What moves me right now is that little voice within. The inner call to explore my edges. To dive deeper into curiosity of all planes of movement. I love to close my eyes and follow what comes. There is something so beautiful about letting go and just moving in whatever way feels good. And have fun with it! Shake it out, let it go, enjoy every moment. Because this moment is your destiny.

You can join Lanie for Buti on Saturdays at 11:30a.

For the month of September, school teachers and students receive 30% off on class packs. If you are getting back into th...
09/01/2026

For the month of September, school teachers and students receive 30% off on class packs.

If you are getting back into the classroom this September use promo code BACKTOSCHOOL26 on the purchase of 5 and 10 class packs until September 30th to receive the discount code.

Bossa-Nova Flow-Donation class: 100% of the proceeds go to immigrant families facing deportation and detainment with Liz...
08/28/2026

Bossa-Nova Flow-Donation class: 100% of the proceeds go to immigrant families facing deportation and detainment with Liz Ragland
Saturday, September 12 | 1:00 PM

Join Liz Ragland for an hour of yoga set to Bossa-Nova tunes that will be the perfect good-bye to the summer heat. 100% of the proceeds will be donated to the Butterfly Fund to support local immigrants in Baltimore who have had loved ones detained or deported. Donations start at $10 and are on a sliding scale.

08/26/2026

What’s moving Marie: As for what is moving me these days, it is a strong desire not to waste it while I have it. Mobility, vitality, creativity, strength, these are all core elements to a healthy life that wither without consistent use.

One day I will look back on this 46 y/o version of me and I hope my older 80 year self is proud of the choices I’m making. I’m moving for her!

Join Marie for Warm Beginner Yoga on Sundays at 11a

Fall Pop Ups and Workshops. Follow the link in our bio to sign up
08/24/2026

Fall Pop Ups and Workshops.
Follow the link in our bio to sign up

Fall Pop Ups & WorkshopsFollow the link in our bio to sign up
08/23/2026

Fall Pop Ups & Workshops
Follow the link in our bio to sign up

The Soulage Collective 200 Hour Yoga Teacher Training Begins October 2026A yoga teacher training is not a means to an en...
08/16/2026

The Soulage Collective 200 Hour Yoga Teacher Training Begins October 2026

A yoga teacher training is not a means to an end. It is an open door, inviting you into a world of never-ending curiosity and wonder. While some students join a yoga teacher training to become a yoga teacher, many sign up because it is an opportunity to deepen their practice. But what does that even mean? deepen the practice? 

Well, let’s start with the word “deep.” It’s the opposite of superficial, the antonym of shallow. It is profound, full, mysterious, bottomless, and often intense. Taking a yoga class is like snorkeling a well known reef. Joining a yoga teaching training is plunging into the depths of the ocean and shining your flashlight here and there. You will experience more than you knew was possible and yet there will always be more to explore.

Deepening the practice means going beyond what content a 60 minute vinyasa yoga class allows for.

It is giving yourself ample space and time to study the history and philosophy of the yogic tradition.
To become more familiar with its roots and what branch you live on.
It is getting granular about the yoga asanas and anatomy, 

Learning sanskrit, studying the texts and diving in to all 8 limbs of yoga, not just the physical poses. 

It is deep personal inquiry into finding your voice. not just in a yoga room, but in any space. learning more about yourself and how you want to show up in the world. 

Deepening your yoga practice is empowering. it gives you more knowledge and more tools to show up for yourself, even when someone else is leading the class. and especially when you are out in the world. So no, you don’t need a desire to teach yoga to join a teacher training, you just need love for the practice, a curious spirit, and trust in your Self. Everything is going to unfold exactly as it should.

08/13/2026

What getting Alex moving:
I am moved deeply by the creative process. The physicality of art and magic. The adaptability required of the creative process varies from plundig in to the unknown with materials and movement exploration to regiments of pt and conditioning to preserve and maintain the vessel. Inspiration comes from sharing and discovering all this in classes I teach and take. I am moved my the creative process and the discipline to see a vision manifest and become.

You can join Alex for yoga Tuesday and Thursdays mornings at 9:30a as well as Thursday evenings at 6:15p.

Address

Baltimore, MD

Alerts

Be the first to know and let us send you an email when Soulage Baltimore posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Soulage Baltimore:

Shortcuts

Share