Rhino Strong Gym

Rhino Strong Gym Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rhino Strong Gym, Personal coach, Baldwinsville, NY.

It is based upon my theory that the importance of teaching how to train is by mastering bracing, muscle control as well as learning proper hip hinge to allow her/him to become explosive and generate force.

09/02/2026

Nice lockout Seta Moritz . 1 1/2" mat pull against elitefts pro light bands with her Rudy Rosales briefs. 425lb max today against 32lb/75lbs bottom/top band tension.

IPA OFFICIAL BCB Training Systems Halloween Havoc Meet November 1rst.

Rudy Rosales CFH Powerlifting
James & Seta Moritz 2025 IPA Showdown at the Storm
DEADLIFT TILL IM DEAD Joey Smith squat.bench.deadlift Revolution Powerlifting The Conjugate Curler Coach John Gaglione Equipped Women Powerlifters IPA OFFICIAL

08/30/2026

2x3 with SSbar box squat. 300lbs plus 125lbs bands measured at bottom *didnt bother measuring the bands at top cause if the bottom was 125lbs the top was good, lol. Seta Moritz is starting to push up her strength. Next week will be same bands but 2x2 and alot more weight. Time to show that strength she has.

Rudy Rosales briefs and squat shoes

Rudy Rosales CFH Powerlifting
James & Seta Moritz 2025 IPA Showdown at the Storm
DEADLIFT TILL IM DEAD Joey Smith squat.bench.deadlift Revolution Powerlifting The Conjugate Curler Coach John Gaglione Equipped Women Powerlifters IPA OFFICIAL

08/25/2026

Week 1 of meet prep for Seta Moritz . 505lbs Rudy Rosales briefs and sleeves and 355lb pull against elitefts pro minis speed pulls off 3_4" mat also with Rudy Rosales briefs.
Wanna thank Hudson for helping me keep seta safe squatting. It was fun working with him this summer too.


Rudy Rosales CFH Powerlifting
James & Seta Moritz 2025 IPA Showdown at the Storm
DEADLIFT TILL IM DEAD Joey Smith squat.bench.deadlift Revolution Powerlifting The Conjugate Curler Coach John Gaglione Equipped Women Powerlifters IPA OFFICIAL

08/12/2026

Rudy Rosales briefs best ever.
Seta Moritz 🐇 😍 im so proud of her. Love her so much. She makes me soooo happy. Love training with her and my son Giacomo Moritz .

Rudy Rosales CFH Powerlifting
James & Seta Moritz 2025 IPA Showdown at the Storm
DEADLIFT TILL IM DEAD Joey Smith squat.bench.deadlift Revolution Powerlifting Gaglione Strength Equipped Women Powerlifters IPA OFFICIAL

08/12/2026

My son, Giacomo Moritz , always makes it to training. Even after football practice then working landscaping till 4. He still comes and trains after. Really proud of him.

Rudy Rosales CFH Powerlifting
James & Seta Moritz 2025 IPA Showdown at the Storm
DEADLIFT TILL IM DEAD Joey Smith squat.bench.deadlift Revolution Powerlifting Gaglione Strength Equipped Women Powerlifters IPA OFFICIAL

08/05/2026

Speed pulls yesterday. Deadlift is in check getting ready for big doubles the next 3 weeks.
Seta Moritz 🐇 😍

Rudy Rosales CFH Powerlifting
James & Seta Moritz 2025 IPA Showdown at the Storm
DEADLIFT TILL IM DEAD Joey Smith squat.bench.deadlift Revolution Powerlifting Gaglione Strength Equipped Women Powerlifters IPA OFFICIAL

08/05/2026

Lots of triples last night for Giacomo Moritz
He's definitely got my abs, lol

Rudy Rosales CFH Powerlifting
James & Seta Moritz 2025 IPA Showdown at the Storm
DEADLIFT TILL IM DEAD Joey Smith squat.bench.deadlift Revolution Powerlifting Gaglione Strength Equipped Women Powerlifters IPA OFFICIAL

07/23/2026

Last of the first 3 week wave for Giacomo Moritz
He hit his numbers every week. Next week is deload. Then the next wave begins.

Rudy Rosales CFH Powerlifting
James & Seta Moritz 2025 IPA Showdown at the Storm
DEADLIFT TILL IM DEAD Joey Smith squat.bench.deadlift Revolution Powerlifting Gaglione Strength Equipped Women Powerlifters IPA OFFICIAL

07/20/2026

My son's bench is really moving lately. He's training consultant and putting in the work. Great job Giacomo Moritz

Rudy Rosales CFH Powerlifting
James & Seta Moritz 2025 IPA Showdown at the Storm
DEADLIFT TILL IM DEAD Joey Smith squat.bench.deadlift Revolution Powerlifting Gaglione Strength Equipped Women Powerlifters IPA OFFICIAL

07/18/2026

Super crazy sleeved Pr for Seta Moritz today. 515 x 3 sleeves, briefs, belt and at a lighter weight than she normally is.

Rudy Rosales briefs, suit and squat shoes.
Best ever.
F8 Customs inserts and band shirts
Pioneer Belts & Accessories belt
Sabo Deadlift shoes Deadlift shoe

Rudy Rosales CFH Powerlifting
James & Seta Moritz 2025 IPA Showdown at the Storm
DEADLIFT TILL IM DEAD Joey Smith squat.bench.deadlift Revolution Powerlifting Gaglione Strength Equipped Women Powerlifters IPA OFFICIAL

Address

Baldwinsville, NY

Telephone

+13154189378

Website

Alerts

Be the first to know and let us send you an email when Rhino Strong Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Rhino Strong Gym:

Shortcuts

Share

Category