Sentosa Martial Arts and Fitness

09/19/2026

Busy weekend competing for Team Sentosa. Lots of wins and learning lessons, but not one person didn’t give 100 percent, everyone showed incredible heart and a desire to compete. Proud of the commitment so many gave, a handful of our team sacrificed a lot of time in preparing and it showed . Remember- to compete takes a selfishness to put yourself into the best version of yourself to compete and win. Congrats to everyone that stepped onto those mats!

09/15/2026

This young lady listens, we went over this after match one and she hit it in the next match. Age is a number, young kids can listen and focus . It’s the coaching and parenting, the two must mix. She went 4-0 this week at the JJWORLD LEAGUE and UFC OPEN.

09/14/2026

Nice transition from Mount to the triangle choke from Bryan one of our students at the UFC Open today. Very amazing match! Entire team rolled hard and had many great moments and some to learn from!

09/04/2026

This young man just grinds and the results are speaking for themselves. Congrats Axe on heading to VEGAS and completing your goal of wining gold in one of the most stacked tournaments of the year IBJJF JIU JITSU CON! Amazing job!

08/26/2026

Great class last night hitting pads, tech sparring and lots of cardio. Everyone moved great!

08/25/2026

Little half guard we worked, as they tripod we lock them down and stretch, creating a side to side swing to force a base or sweep, as they base frame to pin them and get on the elbow to create the sub angle. Mixing in the lockdown with other half guard escapes will make your bottom game more versatile and make your partner think twice how they approach the pass!

08/22/2026

Little look at last week’s gauntlet and what those who were promoted challenged themselves with during a busy week of life ! All of us have stresses and are just busy in life and to train BJJ is telling about all those that train! Congrats to those that were promoted and the rest of the team for showing such camaraderie!

08/19/2026

The confidence martial arts brings is like nothing else. Drilling, sparring, working out, friendships, etc… is a day at Sentosa! Come try it out.

08/14/2026

Tonight was amazing, 30 minutes straight, 90 second rounds, fresh fighter each time, and after Sentosa has 1 new Brown Belt and 3 new Blue Belts. Not every student has the time or money to compete like the way we want to, so the gauntlet is a way to face a challenge and over come the difficulty. Getting slapped with a belt does nothing, 30 rounds with a fresh opponent forces you to dig deep and will stay engraved in our brains forever. Congrats Matte, Matt, Gilbert, Michael and Big Zach. Sentosa adds more to the growing list of those that give their souls to this hobby we love so much. Congrats! 👊

08/12/2026