T3 Performance Avon

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T3 Performance Avon High performance training in Avon, OH — one of T3 Performance’s premier athlete development locations

remember when the Cleveland Browns beat the steelers last night?? yeah, us too. we’re still cheesin. 😁😁
10/02/2026

remember when the Cleveland Browns beat the steelers last night?? yeah, us too. we’re still cheesin. 😁😁

09/30/2026

warmups aren’t the part of you rush through. tight hips and sleepy glutes are silent killers that will hold you back. 🤫🤐

90/90s open up the hips, supine leg kicks get the hamstrings moving, and single leg glute bridges wake up your glutes before anything explosive.

nothing flashy, but they work.

09/28/2026

reminiscing on the good times 🥹

09/27/2026

BROWNS WINNNNNNNNNN

our flag football girls have been KILLIN’ it lately. keep doing your thing🏈
09/17/2026

our flag football girls have been KILLIN’ it lately. keep doing your thing🏈

09/16/2026

home is where the heart is ❤️ our heart lies in avon

09/14/2026

How are all of our Browns fans feeling this Monday morning? Us??? We’ve felt better.😅

hold the dots and scroll!!
09/12/2026

hold the dots and scroll!!

09/09/2026

vote below chat. who looks the most athletic???😂😂

1. Alex Laboy
2. Peter Christofferson
3. Emily Oswald B.S. CPT CNC
4. Anna Kurtz
5. Heather Clapacs

Address

1945 Recreation Lane
Avon, OH
44011

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