MU Extension in Douglas County

MU Extension in Douglas County MU Extension empowers people to improve their lives, businesses and communities by providing practical, relevant and research-based educational strategies.

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08/21/2026

Looking for a budget-friendly meal that's both nutritious and easy to prepare?

Try this grilled apple and cheese sandwich. Crisp apples or pears and melty cheese come together on cinnamon raisin or whole wheat bread for a warm, flavorful meal that's ready with just a few simple ingredients.

At about $4.50 to $5.50 for four servings, it's an easy way to stretch your grocery budget while serving a satisfying lunch, light dinner or after-school snack.

Recipe card: https://brnw.ch/21x56JB

08/20/2026

Missing your favorite salads lately?

If recent food safety concerns have you thinking about growing your own veggies, fall is one of the best times to get started.

Learn which cool-season crops thrive in autumn and how to use your first frost date to time planting for a fresh, productive harvest.

Learn more. Do more with MU Extension: https://brnw.ch/21x55hX

Nitrogen prices have risen more than 40% in recent months, causing many livestock producers to take a closer look at fal...
08/19/2026

Nitrogen prices have risen more than 40% in recent months, causing many livestock producers to take a closer look at fall fertility decisions.

Research shows fall nitrogen applications can increase stockpiled tall fescue yields, but the return on investment depends on fertilizer costs, hay prices and growing conditions.

To compare costs and make an informed decision based on your specific situation, use the formula in this article: https://brnw.ch/21x534w

08/18/2026

He never enjoyed exercise, until he found Stay Strong, Stay Healthy.

Hear how the program helped John Warren Travis improve his balance, build meaningful friendships and discover a fitness routine he genuinely enjoys. His story is a reminder that it's never too late to get stronger, stay active and connect with others in your community.

Invasive Weeds and Their ImpactsJoin Joshua Dunn, Agronomy and Horticulture Specialist for the University of Missouri Ex...
08/18/2026

Invasive Weeds and Their Impacts
Join Joshua Dunn, Agronomy and Horticulture Specialist for the University of Missouri Extension
Tuesday, August 25, 11:00 am - United Methodist Church
5845 US Highway 160, Theodosia, MO 65761
Learn how invasive plants threaten Missouri's forests, fields, waterways, and landscapes.
Topics include:
*Identifying common invasive weeds and ornamental plants
*Understanding their environmental impacts
*Missouri's newest invasive plant regulations
*Effective control and management
Bring your questions and learn how to protect your property and Missouri's natural resources.
For questions or further information contact [email protected]

Hosted by Ozark Heritage Garden Club

Missouri has nearly 530,000 small businesses, according to the Small Business Administration, making up 99.4% of all bus...
08/17/2026

Missouri has nearly 530,000 small businesses, according to the Small Business Administration, making up 99.4% of all businesses in the state. From Main Street storefronts to innovative startups, small businesses create jobs, strengthen local economies and help communities thrive.

MU Extension is proud to support entrepreneurs and business owners with research-based expertise, training and resources that help Missouri businesses start, grow and succeed.

Learn more about the Missouri SBDC: https://brnw.ch/21x4ZxI

08/14/2026

Using what she learned in the Missouri Beginning Farmers and Ranchers program, Liz Graznak turned her passion into a thriving business. Today her organic farm supplies fresh, locally grown produce to schools and food hubs.

Partnerships like these help students build a stronger connection to local agriculture while communities benefit from a more reliable food system.

Watch the full video: https://brnw.ch/21x4VRb

Learn about the Missouri Beginning Farmers and Ranchers program: https://brnw.ch/21x4VRa

08/13/2026

You've probably seen the buzz about raw milk online. But before you take a sip, it's important to understand the facts.

MU Extension nutrition and health specialist Melissa Cotton takes a science-based look at raw milk, separating fact from fiction and explaining what consumers should know before making decisions.

Fall Shooting Sports Leader Certification WorkshopLeader Certification will be held in a two-part format.Part 1This is a...
08/12/2026

Fall Shooting Sports Leader Certification Workshop
Leader Certification will be held in a two-part format.
Part 1
This is an online training provided by the National Shooting Sports Committee that MUST be completed BEFORE certification can be completed. The cost is $20 per person, and you can complete the training online. This is a ONE-TIME training.

Part 2
• October 2-4, 2026 at Camp Jo-Ota in Clarence, MO.
• Registration Fee: $175
• Registration: July 15-September 15 (or until full) at 4-H Online

Friday night session begins at 6 p.m. and is mandatory for all participants. The workshop will end on Sunday afternoon. Both portions (part 1 & 2) MUST be completed before certification will be granted. Registration fee includes on-site camp housing, if you prefer other lodging arrangements, those are on your own. All meals on Saturday and Sunday are included. Friday will only include an evening snack.
If you are interested, please contact Rebecca Smith 417-683-4409 or [email protected]

Headed to the Missouri State Fair?Show us how you're spending your day at the fair with our Missouri State Fair Snapchat...
08/12/2026

Headed to the Missouri State Fair?

Show us how you're spending your day at the fair with our Missouri State Fair Snapchat filters.

Snap a photo, use the filter and share your favorite fair moments. From livestock shows and exhibits to fair food and family fun, we want to see your experience.

Don't forget to tag MU Extension in your posts and photos for a chance to be featured on our social media channels.

Find the filters on Snapchat at or use the direct links:

Missouri State Fair Filter: https://brnw.ch/21x4SyW

4-H Filter:
https://brnw.ch/21x4SyV

We can't wait to see the fair through your eyes!

Address

203 E Lincoln Avenue
Ava, MO
65608

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm

Telephone

(417) 683-4409

Website

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