Kathryn Whistler Austin Coaching & Counseling

08/14/2024

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10/27/2023

10/02/2023

Part of my interview with
on his podcast The J-Curve)

Purpose is an Inside Excavation 🧘🏻‍♀️

Many of us are unsatisfied and therefore
Focus on External circumstances and outcomes
To create satisfaction, purpose, and happiness

That journey does not result in True or Lasting Joy
And It creates addiction and disempowerment

No matter how “successful” you are
If you do not have an internal connection
To Purpose, Peace, and Joy
You are not living your Highest Expression

Let’s shift the focus to Inner Wealth
And then create our Dream Life
From that internal kingdom

Reflect on the people, places, and experiences
The bring you joy, peace, and light heartedness
Then do more of that as often as possible
And notice the opportunities that arise
Be curious about new possibilities that present themselves while in a joyful, easeful state

The keys to a Purposeful, Joyful life
Exist within the kingdom of your heart
Enjoy the process of Self Discovery 🙏🏽

And Let’s Rise Together 💃🏽

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09/26/2023

Ho’oponopono Prayer is a A beautiful Hawaiian practice to release negative energy through forgiveness. This practice illuminates how reality is created through perception. So when we heal ourselves, releasing negative energy within our mind, heart, and spirit, we heal the world. You do this prayer by chanting and energetically embodying the 4 mantras

I AM SORRY

FORGIVE ME

THANK YOU

I LOVE YOU

Through them, You release your perception of pain, anger, sadness, and fear. This changes reality for yourself and everyone around you. You can look up Dr. Hew Len’s research on the impact of this practice.

It’s is an Energy Clearing + Spiritual Healing + And Good Deed to the world - add it to your daily rituals and watch what happens 🤗

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09/25/2023

You are a Spiritual, Divine Being
Having a Human Experience
Don’t ever forget it 💃🏽

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09/23/2023

09/23/2023