Angie Knight Yoga

Angie Knight Yoga Angie Knight is a yoga teacher, trainer, mentor, and inspirational leader based in Austin, Texas.

04/27/2026

✨ Sacred Space Teacher Training ✨
Jan 16 – May 2027 | .westgate

Ready to deepen your practice—and learn how to truly hold space for yourself and others?

This is more than a teacher training.

It’s a transformational, heart-centered experience where you’ll learn to trust your body, connect to your inner guidance, and teach with confidence and authenticity.

Through an embodied approach, you won’t just study yoga… you’ll live it.

✨ You’ll learn:
• Safe + sacred space holding
• Sequencing + teaching a powerful class arc
• Asana, anatomy + modifications
• Nervous system regulation
• How to practice and teach Hatha Flow, Hatha, Yin & Restorative Yoga
• Yoga philosophy and how it applies to your life now
• The business of teaching yoga

We start practice teaching right away, so you feel ready to teach when you graduate.

💫 Investment: $3000
💫 Payment Plan: $500 deposit
💫 ✨ $300 OFF through August 16! ✨

If this is calling you… trust that.
DM “TRAINING” for details or go to link in bio.





04/22/2026

Happy 21st birthday, Rowan!
I am so grateful to be your mom!
🥹😍❤️🎂

04/20/2026

What an incredible graduation day we had together!🥹😍. We’ve spent the last 3 months growing as individuals, community, and now yoga teachers.

Today we shared laughter, tears, heartfelt practices, gratitude for one another, food, and lots of love.🥹

Love you ladies! Congratulations!🎓🧘🏻‍♀️

.westgate

If you are a 200 hour certified yoga teacher, I invite you to my Yoga Teacher Mentorship workshop this Sunday 4/12 from ...
04/09/2026

If you are a 200 hour certified yoga teacher, I invite you to my Yoga Teacher Mentorship workshop this Sunday 4/12 from 2-5pm .westgate !

This is a space for teachers who are ready to grow, be supported, and deepen into the art of holding space.

This is for you if you’re craving more confidence, more clarity, and a community of yoga teachers.

This will be a fun playful afternoon.

I’ll also be sharing details about my upcoming 9 month mentorship program…

Link in bio to learn more and sign up.

See some of you on Sunday!

04/07/2026

Happy 21st bday present for my son! 🎁

As a single mama, being able to do this was as exciting for me as it is for him!

Happy, happy day😍❤️

04/02/2026

A sneak preview into our Scotland Yoga Retreat adventures this Fall, September 19-25th!…

We will be staying in the luxury countryside Castle of Wedderburn in the South Scottish borderlands!

Not only will we be staying, feasting, and practicing yoga in the castle…

We are going to have a bagpipe class, Falconry, a live accordion player with Scottish dancing lessons, an evening dinner out to a local pub in the nearby town of Duns, and…

We are going to take a full day trip to explore some amazing places!
The first stop will be the historic town of Norham, the border between Scotland and England.
We will explore the imposing ruined castle (beloved of the painter JMW Turner) that guarded the ford over the river. We can walk down to the Norman church before a relaxed lunch in one of the village’s two pubs.

South of Norham, we can walk through a field to see the mystical Duddo stones. These prehistoric monuments are a lovely 20 minute walk from the road.

We may walk around the scenic battlefield of Flodden and/or walk along the white sands of Cheswick beach. Then we will return home to our castle for a delicious 3 course dinner.

Ok, I have 4 castle rooms left. 2 double occupancy rooms and the other 2 can be single or double.

Who wants to join us?!!

Deposit saves your lucky spot!🤩🏴󠁧󠁢󠁳󠁣󠁴󠁿
Link in bio👆🏼

💚 Angie

03/22/2026

Come play! Beginner Crow Arm Balance workshop today! Sunday March 22nd 1:30-3pm Link in bio or just sign up when you arrive. .westgate

Join me this Sunday 3/19/26 for a fun arm balancing workshop!We will meet 1:30-3pm .westgate We will primarily learn how...
03/18/2026

Join me this Sunday 3/19/26 for a fun arm balancing workshop!
We will meet 1:30-3pm .westgate

We will primarily learn how to do Crow pose as in this picture. If you do not have wrist or shoulder injuries and you can hold plank for 5-10 breaths, you are strong enough to do this!

We just need to break it down so you understand the basics and physics of it and away you fly:).
It can feel empowering to do something you haven’t done before!

If you already know Crow, we can explore other arm balances as well.

This is an all level workshop so no intimidation or comparison allowed. Just a playful attitude!
Sliding scale payment. Link in bio to sign up.

See you there!
Angie

03/17/2026

Sweet day with one of my forever besties! 🥰
We decided to make it a vacation day and put our phones and responsibilities aside to see where the wind blows us. (And the wind was blowing!)
Yoga, lunch, long hike in the woods, sharing secrets, and a healthy dinner of margaritas and french fries. Love my life and my friends! It has taken me 5 decades to fall in love with my life as it is, and I am so grateful. 😍

Happy birthday to this beautiful friend! Celebrating decades of love and friendship and planning our later in life commu...
03/06/2026

Happy birthday to this beautiful friend!
Celebrating decades of love and friendship and planning our later in life commune;)….
Love you .om4life ❤️❤️❤️

Family shenanigans 😅❤️
03/05/2026

Family shenanigans 😅❤️

Address

4477 S. Lamar Blvd, #420
Austin, TX

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