The Sophia School of Living Arts

The hardest part about leading a changemaking endeavor? It's lonely. It's hard to know who you can talk to. Hard to own your power. Sometimes it is hard to navigate your own authority and trust it. Hard to hold boundaries correctly while releasing codependency, martyrdom, self-sabotage patterns, and rescuing patterns. But here's what I know after 30 years in community-based projects—from spontaneous community to intentional live-in communities on acres of land, working with leaders and world changers:

The distortions we carry in our own minds, hearts, bodies, and patterns move through the communities we're trying to build.

No shame in recognizing that. There IS something we can do about it. It's deep, it's fun, it works.

This is why I'm launching the Community Coherence Convergence - the newest iteration of my life's work.

July 18-21, 2025 | Boulder, Colorado

I know if you come to this convergence, it's gonna do several things. It's gonna save you money. It's gonna save you face, it's gonna save you time, and it might just save your project and your mission.

This event is to strengthen and fortify you, to move the movement, to help you process the cultural conditioning, family patterns, and traumas we've all inherited. To go to the next level. To dial in what it takes to actually leave a legacy of change and create something that's not only sustainable but enjoyable.

I'm bringing EFT tapping to help you strengthen what's already in you, release the stuff that's not working—the secret, shadowy, malfunctioning parts—and help you vet for alignment. Let me show you what EFT tapping can do for your nervous system. How quickly, (by the hour) your nervous system can upgrade and update.

Because the things that are hard for you to see, hard for you to process, hard for you to deal with are going to be issues for your team.

If we're building a new world together, it's gotta come from a clean, strong new foundation.

We want leaders who are stable and able. Not only to maintain growth, but to enjoy the process. To engender trust and model courage, joy, playfulness, and exquisite self-care.

The time is at hand for us to rise to the occasion, hold this world, hold each other's hands, and move all these spaces we're in charge of holding together forward.

I got juice for you. I got joy for you. It's gonna be so fun—dancing and singing and playing while integrating real tools for ongoing community leadership.

Come on, let's go. Let's move this movement.

You're gonna come out changed with a lifesaving, life-changing tool you can use forever.

Self evolution fuels the revolution. 💚

https://www.eventbrite.com/e/community-coherence-convergence-boulder-colorado-july-18-20-tickets-1405408377289?aff=oddtdtcreator

“The moment you change your perception is the moment you rewrite the chemistry of your body.”
–Bruce Lipton, Ph.D.
This is why we tap.

Join us every Monday evening at www.WorldTappingCircle.com (link in bio)

Have you ever asked yourself these questions?

Write down your answers. You can tap on your chest while doing so. You may think that your struggles are only connected with your current self, your personality, or your habits. The truth is that a huge part of our own identity is based on what was modeled for us at the early stage. Some issues are routed in the prenatal period.
These questions are part of the Personal Peace Procedure. You will find them very useful If you intend to thoroughly heal yourself with tapping. Tap to gather them all.

Age 0-1

1. How did I feel about coming to earth?

2. Was I wanted at birth?

3. Was I wanted as a girl/boy?

4. What were the circumstances of my birth? Any sad or scary incidents preceding my actual birth?

5. What's the story of my birth? Was my mother drugged? Was I born in a hospital? Were there complications?

6. What was the family story that has been told surrounding my birth?

7. Was I breastfed?

8 What was my mom's emotional state during and after pregnancy?

9. Was my father supportive? Was he physically present? What was the state of their marriage?

10. Was my father overwhelmed? Checked out? Did he accept my birth?

EFT Practitioner Training Certification Day 8.
Creative Play: dancing, singing, and costumed fantasy dinners are included.
Why? To allow you to explore new realities and to integrate your EFT experiences along the way.

Emotional Freedom Techniques (EFT) is a self-healing modality that combines aspects of Chinese medicine and modern psychology with self-acceptance and unconditional love.

EFT recalibrates your brain’s responses to stimuli, reprogramming your body and brain’s ability to function properly.

EFT can positively transform your life in ways you never imagined possible.

BENEFITS OF EFT
RELEASE PAIN & SUFFERING
LEARN TO LOVE & ACCEPT YOURSELF
ELIMINATE NEGATIVE THOUGHT PATTERNS
CREATE & SUSTAIN HEALTHY RELATIONSHIPS
INCREASE INCOME
DISCOVER & LIVE YOUR PURPOSEx
INCREASE PHYSICAL ENERGY
BREAK FREE FROM HABITS & ADDICTION
HANDLE ISSUES QUICKLY – STEP BY STEP WITH LOVE

Last week we tapped about enjoying the process of becoming our true selves.
When you accept more of your true self you get to show up differently because it feels natural and safe to be yourself.
Basically, we want to be seen, accepted and loved as ourselves. If you want the world to accept you and love you, start from the inside out. When enough of us do it, it lights up the whole world.
If you want to join us, register at www.WorldTappingCircle.com (link in bio). Life sessions take place every Monday evening, all recordings are available to you in the Library section afterward.

Here is a tip and part of my own story:
Self-esteem grows in follow-through.
I feel gratitude welling within me that springs from my soul knowing that I have trusted, again and again.

I’ve discovered new ways to bring more love to this world. I feel proud to have used my time to explore, learn, and develop my skills. I not only believe in myself as a result, now I know how capable I am.

The more closely my life is aligned with love, the more integrity and wholeness I feel. This creates high esteem that I naturally feel for myself and my team.

This is not egotistical arrogance, but a form of trust, respect, and honor. Self-esteem grows in our follow-through.

Our even at Kuya was SO MUCH FUN! Next one is April 7 6:30 pm. Save the date!

Remember this?! Dance&Tapping match made in heavens