Yoga with Sydney

There was a nice big pond under the tree, so we enjoyed a lovely sunny practice today. See you at the next one!

The sun is SHINING and I am ready to flow with you all at 11am. Bring a towel, mat, water bottle, and an open heart! Everyone is welcome. No yoga experience necessary. Take Azie Morton to find me on the south side of Barton springs pool.

FREE YOGA this Saturday 5/2 at 11am 🌳 Find me under the big tree outside the south side of Barton springs pool - off Azie Morton Rd.
You’ll need a yoga mat and water bottle. No experience needed!

I’m really excited to offer this FREE yoga class Saturday 5/2 outside of Barton springs pool. I hope you can make it!

I’ve been a yoga teacher for 11 years!? And I still get to the end of every class and think “god I LOVE this job.”
Every single one of you that has stepped onto your mat to practice over the years have helped me to grow as a human and teacher. Thank you. I love you. I am so grateful for you, and look forward to seeing you flowing with me fo another eleven!

https://open.spotify.com/playlist/4Qh7ycSPMepg9hPqXaYVpU?si=8ZJzWcJDRt-3rWhX-nb2UQ&pi=pPsDAT3SSSWwS

We will be enjoying musical magic exclusively from Puerto Rican artists this morning to honor and observe today, the first National Bad Bunny Day 🇵🇷✨ WEPA!

Hello friends! It’s somehow 2026. Everything feels pretty surreal, and often scary.
I am so grateful to you all. Thank you for showing up, for breathing with me, and allowing me to teach from a completely authentically honest place.
Today I struggled. Getting myself out the door and to my mat felt like a gargantuan effort; because what solace and comfort and wisdom could I possibly have to offer?

I think perhaps admitting that struggle was enough. To start practice saying “Hi, I’m human too. I feel defeated and lost today. Maybe we can just take one breath at a time together.” And lo’ and behold, co-regulation magic happened. We finished with a breathing exercise. You could tangibly feel the shift in the room as our breath synched up, and our hearts.

I am so grateful for this practice, and for those of you that trust me to lead us through it together.

I will still be at Dhaba Cafe this morning enjoying a cup of tasty coffee. It’s a bit wet but if yall want to do yoga, I’m down 🤙

One of my favorite parts of outdoor yoga is the weather game 😂 but really. We live in austin, and it’s spring, so going with the weather flow is just yet another way we can practice non-attachment, acceptance, and presence.
I will be outside at Dhaba Cafe tomorrow, rain or shine. If you want to practice, so do I! AND! They have added a lovely little turfed play space for kids! So come, get a coffee, look at the sky, and spend some time outside being present with me.

9am tomorrow Yoga & coffee at DHABA CAFE