David Swenson

08/16/2026

Here we are in La La Land. Waiting for hurricane Lala to make landfall on the big island and then send it forces this way. Shelley and I are safe and dry though in awe as we witness the power and potency of nature!

08/03/2026

I'd like to invite you to explore my new course Intro to Ashtanga on Omstars! In addition to foundational stuff, you will find some guided short form practices (30-40mins), and guided express practices (7-15 mins) to select from. Check it out here! https://omstars.com/courses/intro-to-ashtanga

07/29/2026

⭐️NEW⭐️ Excited to be sharing this brand new online course I’m doing with Omstars - Intro to Ashtanga - a self paced program where you’ll learn the foundations of the Ashtanga Yoga method, or use it as a referesher’s course (depending on where you are in your journey). The course is over 3 hours long and we have a variety of options in length, pace and poses for you to select from.
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With lifetime access you will be able to revisit the course anytime. See link in bio for more details - and lets jump on the mat when you’re ready!
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07/22/2026

Happy Wednesday! Our SUMMER Sale is still going strong on ashtanga.net ➡️ get The Practice Manual, practice cards, Only Dead Fish Go With The Flow and a lot of other yoga merch 20% - but for a few more days only! 🌊💙🐟🤟🏼
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07/15/2026

Hara Hachi Bu for life and for yoga. Have a good week! By the way, we have extended out our Summer Sale for a few more days! Check out ashtanga.net for more!
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07/12/2026

I'd love for you to join me on Sunday July 12 for this donation based gathering.

Time: 7am PST / 10am EST / 3pm London / 11pm Seoul

We'll speak with Richard Freeman, Mary Taylor, myself and others to discuss all things yoga with a purpose. Please sign up here and I look forward to seeing you Live!

Registration link:

Yoga Gives Back Global Gathering for India “Yoga as Light: For the Self, For the World” July 12th 7AM PT / 10AM ET / 3PM London / 11PM Seoul Thank you to our Match Sponsors: Liforme Hiroko and Tadashi Maruoka Live Metta Bala and Kamla Subramanian Adam Weissburg and Francie Jones Sonia Jones Kay ...

06/29/2026

That’s me at Honolulu Bay in 📍Maui
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A few more days of the Summer Sale on ashtanga.net and then we go back to regular pricing! Get The Practice Manual, Posters & practice cards and my new book for a fraction!
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06/13/2026

Shelley and I are looking forward to beautiful returning to Maui next week!
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If you’re preparing your summer reading list or want to share yoga merch with friends, our summer sale is now sitewide on ashtanga.net for a limited time 🔵
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06/12/2026

Take your pick!
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Our Summer Sale is now LIVE - 20% off single products and an additional 5% off packs & cases! Shop at ashtanga.net
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06/08/2026

Hanumanasana; Bridging the gap in Greece, 1993 🇬🇷
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For more photos from the archive, check out my book Only Dead Fish Go With The Flow - now on sale at www.ashtanga.net!
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