Kimberly Wharton Yoga Austin

08/31/2026

New Workshop!!!

https://flowyogatx.com/locations/austin/north-loop/events/2026-09-19/pranayama-demystified

08/26/2026

Check out all my current offerings in one place:

Kimberly is an E-RYT 500 certified yoga and Trauma informed instructor who has taught in NYC, LA and now Austin during her 24 year career. She has taught over 5,000 classes locally in Austin, as well as Teacher Trainings, and both local and International Retreats. Kimberly has been featured in artic...

07/21/2026

Reservations open today! https://kimberlywharton.iamfit4travel.com/product/bali-yoga-culture-and-beach-exploration?tab=itinerary

07/10/2026

https://retreatyogaaustin.com/events/intro-rest-restore-july

Join me at The Retreat Yoga + Soulful Fitness this Saturday for a nourishing evening of relaxation.

Join Kimberly each month to REST your body and RESTORE your mind & spirit

04/23/2026

Need a lttle relaxation? -

01/26/2026

Link to Newsletter

Yoga Nidra can be defined as 'yogic sleep'. It is a state of restful awareness as we are guided through the layers of the body accessing a deep sense of relaxation. It has been said that one hour of Yoga Nidra is equivelant to 3 or more hours of deep sleep. 

12/17/2025

https://mailchi.mp/0b0ddcea284c/need-the-gift-of-relaxation

The holidays can bring up a wealth of emotion. And often we are moving so fast that we don't allow ourselves to slow down and actually feel and hear what our body is telling us. 

12/15/2025

In case you need to hear this. I did.

11/22/2025

Want an hour to deeply relax with a guided relaxation and sound bath? Join me tomorrow at FlowYoga N Loop for ‘Ohm for the Holidays’.

Join us for 'Ohm for the Holidays Nidra and Sound Bath' on November 22, 2025. Dive into a state of 'yogic sleep' with Yoga Nidra, where an hour feels like three or more of deep rest. Then, let the soothing sounds of Crystal Singing Bowls, Chimes, and...