NSCA Illinois

Circa 1994, 6th Street, 22 years old, prime days…complete with mullet, back eye, and f***y pack. The good ol’ days. .

And that’s a wrap. Twelve years of football in the books, and the last season as a Yorkville Fox. Thank you Yorkville coaches for playing such a massive role in our son’s life, and helping make him the young man he is today. ❤️

Another cool item compliments West Aurora High School! Best gear in the area! Go Blackhawks!

U of I Dads weekend 2025. Such a fun time with my beautiful daughter , her friends, and their parents. Looking forward to next year! ❤️❤️❤️

Haven’t posted in a while but when kids do cool things, it’s time to get at it. Aiyanah S. routinely putting in the work, three days a week, at 6am, when it is never crowded. Actually, she is often there by herself. Motivation personified.

Well, that happened! Drove to Oklahoma University to watch ISU. The boys played hard and were not embarrassed. What a great weekend!

Thank you Hilton Head for alerting us to the indigenous cobras near by.

Add Olivia to the list of awesome Blackhawks moving on to study and compete at the next level. Today was her last day training at West before reporting to . Her work ethic and genuine personality will be missed in the West High weightoom, and I am confident that I can speak for all of her past teachers, coaches, counselors, and District 129 administrators when I say GOOD LUCK, OLIVIA! Thank you!

Back at it again! Hosting the USAW Illinois State Weightlifting Championships. Such a great event with great people. Thank you for the space!

Fun day at . Yorkville was well represented!

Kraus winter break!