Rumble Boxing

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Rumble Boxing Rumble Boxing Southlands delivers boxing & strength group fitness workouts for all fitness levels. Reap rewards in every round® and rumble at your own pace.
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Our boxing-inspired fitness boutique combines the sweet science of boxing with the transformative power of strength training in one seamless class. Each 10-round class is an explosive, full-body workout with HIIT, metabolic conditioning, and strength & cardio circuits.

10/02/2026

This scene aged better than the meat 🥩

50 years later, Rocky’s training montage still hits, the meat locker still makes us want to throw a few punches, and we’re still taking notes from the Italian Stallion 🐎

Now it’s your turn. The Icon Challenge is officially on: 10 classes in 31 days for a shot at Rocky 50th Anniversary merch + a Rocky-inspired NYC trip for 2️⃣

Join in the Rumble App 🥊

“Every champion was once a contender that refused to give up.” 🥊 Rocky BalboaAnd we’re off! 31 days, 10 classes, your ro...
10/01/2026

“Every champion was once a contender that refused to give up.” 🥊 Rocky Balboa

And we’re off! 31 days, 10 classes, your road to Icon status starts today. Join The Icon Challenge in the Rumble App and get class 1 on the books 📲

Fifty Years. Nine Films. One Unmatched Legacy. Rocky 50th Anniversary. Watch Now on Prime.

Terms & conditions apply. See link in bio for full details.

10/01/2026

Class Alert: Rumble for Cathy! 🥊💗

We are hosting a special private class for one of our very own Rumble Alums, Cathy Fischer! You don’t need to know Cathy to participate—this is a Breast Cancer Awareness class open to everyone.

Come show your love and support for Cathy in her long-time battle with breast cancer. She will be in attendance with us!

How to join:
💗 Ticket = Donation: Your donation goes directly to Cathy and serves as your class entry pass.
💗 Can’t make it to class? You can still donate! Just leave a note in your Venmo payment letting us know you won't be attending.

📍 Location: Rumble Boxing Southlands studio

🗓 Date & Time: Sunday 10/25 @ 9:30am
Check-in starts at 9am

💸 Venmo: Catsmeow-cf93
We will link her Venmo in the Rumble studio as well!

More info---> https://www.eventbrite.com/e/2002458495264?aff=oddtdtcreator

Let's pack the room for Cathy! 💪✨

🥊 CELEBRATING 50 YEARS OF ROCKY! 🥊Channel your inner champion this month with the October Icon Challenge! We’re celebrat...
09/30/2026

🥊 CELEBRATING 50 YEARS OF ROCKY! 🥊

Channel your inner champion this month with the October Icon Challenge! We’re celebrating 50 years of Rocky, and it’s time to bring that unstoppable fighter energy to the studio. 🥊🔥

Not only is this your chance to earn your official October Studio Sticker, but completing the challenge enters you into TWO separate prize raffles—including our GRAND PRIZE: A trip for 2 to New York City! ✈️🗽

How to play & win:

🥊 The Challenge: Complete 10 classes in October.

🏆 The Reward: Earn your exclusive October sticker + 2 raffle entries!

Class Pack Deals to Get You to 10:

• 8-Pack Members: Grab a BOGO Class to complete your 10!

• 4-Pack Members: Unlock our special Buy 5, Get 5 deal to get in on the action!

Are you ready to go the distance? Drop a 🥊 in the comments if you’re taking the challenge!

09/29/2026

Still taking in everything you did this weekend 🥲🥊
To every studio, team, member, partner and person who showed up for Rumblethon, this one belongs to you 🖤

Now, about what’s next... we hope you’re ready for another round 👀

09/25/2026

Get your sleep tonight...bc tomorrow we push Hard Mode harder ‼️😮‍💨

The training is done. The teams are ready. Now we get to put all that work toward something bigger.

Rumblethon, we’ll see you tomorrow 🥊

Welcome Back, Coach Ashley! 🥊🔥The news is officially out: Coach Ashley is making her return and stepping back into the s...
09/25/2026

Welcome Back, Coach Ashley! 🥊🔥

The news is officially out: Coach Ashley is making her return and stepping back into the spotlight!

She’s taking over our Monday evening Full Body classes at 4:30 PM & 6:00 PM.

Whether you remember her killer playlists and high-energy combos or you’re ready to experience her class for the first time, Monday night is where you need to be. Let’s bring that maximum Rumble energy and show her how much we missed her!

⚡ First class back: This Monday 9/28

⏰ Times: 4:30 PM | 6:00 PM

🥊 Theme: Full Body

Book your bag on the app now before spots fill up. Drop a comment below to welcome Ashley back to the family! 👇👇👇

09/24/2026

What you see: the fighter’s toughness, confidence, composure
What you don’t see: everything a fighter is carrying behind it

For a sport built around showing strength, speaking openly about mental health has challenged the idea that struggling and being strong can’t exist at the same time.

Strength isn’t just what you can take, it’s knowing when you don’t have to take it alone.

That’s what’s behind Rumblethon.
Showing up together, putting purpose behind the punches, and supporting The Jed Foundation as they work to make sure teens and young adults have the support they need when they need it 🖤🥊

Rumblethon’s gonna be a lot to take… 🥊See what we did there?Proudly sponsored by Intake Breathing
09/24/2026

Rumblethon’s gonna be a lot to take… 🥊

See what we did there?

Proudly sponsored by Intake Breathing

09/22/2026

Johnny Bananas knows a thing or two about a Challenge 👀

This one comes with gloves, a team, and a big reason to show up.

Rumblethon is THIS weekend, see you there 🥊

09/18/2026

The game wouldn’t be the same without them 🥊

Different countries, different generations, different ways of fighting, but from Durán and Chávez to Serrano and Canelo, these fighters haven’t just been part of boxing history, they’ve helped write it ✍️

Beat the Coach: September Challenge!Think you’ve got what it takes to take down your favorite coach? This month, it’s st...
09/16/2026

Beat the Coach: September Challenge!

Think you’ve got what it takes to take down your favorite coach? This month, it’s student vs. instructor! Pick any coach and challenge them to an in-studio showdown—before, during, or after class.

Rowing, planking, max reps, or speed... you choose the battle where you have a fighting chance! Win or lose, completing the challenge earns you your exclusive September sticker.

Are you in? Let’s GO!

Part-time position opening for weekend help. 🥊Free membership @ Rumble and the opportunity to be a part of something big...
09/14/2026

Part-time position opening for weekend help. 🥊

Free membership @ Rumble and the opportunity to be a part of something bigger than yourself.

We do not hire often. Our team sticks.😉

We will never forget!
09/11/2026

We will never forget!

07/31/2026

July Bingo raffle! Congrats to the winners, and a huge thank you to everyone who participated! Great work 🥊💪

07/27/2026

Join Rumble. Worst case? You get stronger. Best case? You accidentally have the time of your life. 🥊😂🔥

Want to hit the bag at your own pace or throw around some weights on your terms? 🥊🏋️‍♂️Come check out Open Gym every Mon...
07/24/2026

Want to hit the bag at your own pace or throw around some weights on your terms? 🥊🏋️‍♂️

Come check out Open Gym every Mon / Wed / Fri at Rumble Southlands!

Members: Included free with your membership!

Non-Members: Grab an all-access 2-hour pass for just $10 and make the gym yours.

Stop in and get your work done on your schedule!

Kindra’s taking over the weekend starting Friday at 12 PM! 🔥Want to spice up your Saturday? Catch her at 7:15 AM & 8:30 ...
07/22/2026

Kindra’s taking over the weekend starting Friday at 12 PM! 🔥

Want to spice up your Saturday? Catch her at 7:15 AM & 8:30 AM for a Level 2 class!

Expect less regressions, more sweat, and maximum work. This one’s built for our intermediate to advanced crew looking to level up. Come ready to give it everything you've got! 💪⚡

See you on the floor, team! 👊

Address

6290 S Main Street , Suite M103
Aurora, CO
80016

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+13036531601

Website

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