Diamond Light Yoga

I'm wishing all beings everywhere to be happy and free from suffering. If you have 2 minutes in your day, send loving kindness to yourself and everyone in the world. It starts by creating peace within. If you don't know what to say, here is a beautiful mantra. Namaste

https://drive.google.com/file/d/18Y3LYrgQj11udadqzB1y8YmWHOtCGIEl/view?usp=sharing

Celebrate International Yoga Day! Take that yoga class you have always wanted to try or take a moment in your day to stretch, breathe and be grateful. Namaste

Fun celebrating my birthday with family in Liberty Lake. Thanks for the cool cake mom!!

Beautiful yoga room in Vegas. Here to see Lady Gaga tonight.

What are your kids doing this summer? Does the heat drive them inside? How about a YogaKids class in Auburn that teaches them self-care? They could learn how to release tension in their body to sleep better, breathing exercises to relieve anxiety or frustration and how to focus which can ward off boredom and depression. Classes for all ages ranging from 3-16 start next week, June 18th and run til the end of July. More info at www.DiamondLightYoga.com

This picture is hung above my bed because these women inspire me to make progress toward my goals everyday. Their sense of duty and courage propelled them to join WASP(Women Airforce Service Pilots) during WWII and be the first women to fly military aircraft. Disbanded in 1944, it would take 30 more years for a woman to pilot aircraft in the military. March is women in history month. What woman inspires you?

It is International Pancake Day!! How do you eat your pancakes?

Simple, right? Hard to remember when your teenager has pushed all your buttons at once!!

The first love in my life was flying. I flew commercially for many years. Today I got to fly with my husband for fun in the family T6. Beautiful day in Auburn!