Yoga by Aubrey CrossFit

Updated Yoga/Pilates Schedule!

Tues & Wed w/ Amber
Thursday Pilates w/ Valorie



Namaste yogis! 🧘‍♀️🧘‍♂️ Our yoga schedule has been updated and we couldn't be more excited to share it with you! Join us for some power-packed midday sessions. DM us or drop by the gym for more details and to join a class. Let's flow together! 🙏

No 10am class tomorrow, 5/22! We will still have class at noon with Amber! See y’all tomorrow!

Join us for Yoga! Mon - Thurs 10am & 12pm. All classes will be held at . No reservations needed at this time. Our new venue has space for everyone! We can’t wait to see you!

We are so excited to have Ana Williams () instructing our noon class tomorrow, 4/27! Join Ana for an amazing flow and incredible workout. Book in Vagaro or dm us to book a class!

Lead with your HEART💚
Join the space, link in bio✨

Which class are you attending this weekend? 🧘🏽‍♀️

• Saturday 12pm Flow
• Sunday 1pm Hatha
• Sunday 2pm Chill

Link in bio to book!

“Practice when you want to. But more importantly, practice when you don’t want to”
-Ajahn Chah

Join the space✨🧘🏻‍♀️

Yoga be my Valentine?❣️🧘🏻‍♀️
Some pics from yesterday’s valentines special class!

Save the date!!! Join yoga Twists annual Valentine's Day flow lead by Ashton Ayana
Happening feb. 11th @6:00pm.
This intense stretching class is perfectly designed with couples in mind, come with a partner or even a close friend and you'll connect, support and be supported.
This class is perfect for someone you LOVE🤍 that may be new to the studio or perhaps never tried yoga.

We will be open for sessions in the morning! Click the link in our bio to reserve your spot and sign up for a class! We can’t wait to see you in the studio again.