05/29/2023
Updated Yoga/Pilates Schedule!
Tues & Wed w/ Amber
Thursday Pilates w/ Valorie
Namaste yogis! 🧘♀️🧘♂️ Our yoga schedule has been updated and we couldn't be more excited to share it with you! Join us for some power-packed midday sessions. DM us or drop by the gym for more details and to join a class. Let's flow together! 🙏
05/22/2023
No 10am class tomorrow, 5/22! We will still have class at noon with Amber! See y’all tomorrow!
05/14/2023
Join us for Yoga! Mon - Thurs 10am & 12pm. All classes will be held at . No reservations needed at this time. Our new venue has space for everyone! We can’t wait to see you!
04/26/2023
We are so excited to have Ana Williams () instructing our noon class tomorrow, 4/27! Join Ana for an amazing flow and incredible workout. Book in Vagaro or dm us to book a class!
03/28/2023
Lead with your HEART💚
Join the space, link in bio✨
03/03/2023
Which class are you attending this weekend? 🧘🏽♀️
• Saturday 12pm Flow
• Sunday 1pm Hatha
• Sunday 2pm Chill
Link in bio to book!
02/19/2023
“Practice when you want to. But more importantly, practice when you don’t want to”
-Ajahn Chah
Join the space✨🧘🏻♀️
02/12/2023
Yoga be my Valentine?❣️🧘🏻♀️
Some pics from yesterday’s valentines special class!
02/03/2023
Save the date!!! Join yoga Twists annual Valentine's Day flow lead by Ashton Ayana
Happening feb. 11th @6:00pm.
This intense stretching class is perfectly designed with couples in mind, come with a partner or even a close friend and you'll connect, support and be supported.
This class is perfect for someone you LOVE🤍 that may be new to the studio or perhaps never tried yoga.
02/03/2023
We will be open for sessions in the morning! Click the link in our bio to reserve your spot and sign up for a class! We can’t wait to see you in the studio again.