heartandhandscpr_

12/15/2025

Been a minute since we posted but classes are still in session!! ♥️♥️♥️ Go to American Heart Association to sign up for BLS renewals tomorrow in Atlanta, Ga (traditional in class setting). DM for location - free parking 🅿️ complimentary coffee ☕️ and no stress testing 📝💯💯 👨🏻‍⚕️👩🏻‍⚕️🚑🏨

02/05/2025

♥️ February is Heart Month ♥️

Each year, more than 350,000 cardiac arrests occur outside of the hospital - and 90% of these are fatal. About 70% of cardiac arrests that happen outside of the hospital happen at home 🏠. CPR is a lifesaving skill that most people can learn and perform correctly. According to the American Heart Assoociation, a consumer survey revealed that as many as 70% of respondents said that we’re not confident to perform CPR as a bystander in a cardiac emergency. 🆘 🆘

The goal The American Heart Association’s Nation of Lifesavers initiative is to turn bystanders into lifesavers, so that in the time of cardiac emergency anyone, anywhere is prepared and empowered to become a vital link of survival and provide CPR.

Together, we can save lives.

04/02/2023

Our favorite little person ♥️ Happy Autism World Awareness Day. Rain comes and flowers grow 🧩💐

03/20/2023

PERSONAL POST ♥️ People don’t care what you know until they know that you care. Connecting with my clients is important to me and we connect on a lot of similar things as healthcare providers. Me and my new grads often talk about what to expect as a new nurse, MA, PCT, RT etc. Me and my veteran healthcare clients often discuss current issues in healthcare and how that affects our jobs and our families. This is one reason why my classes are small and many times private 1:1 sessions. It’s not about making the most money for me but making the biggest impact ♥️
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CPR is also about connecting the dots of critical skills and timely interventions to ensure the best possible outcomes for your loved ones. If you want to find out more, follow .

01/26/2023

Over 7000+ nurses are involved with buying fake degrees WITHOUT completing the mandatory coursework AND clinical hours. Many passed the boards and practiced in hospitals across the nation. Wow. Thoughts??
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01/07/2023

People have legitimate fears when it comes to performing CPR as a bystander in public. It’s a scary situation and if your not sure then you may think that doing nothing is better than causing injury. Two things you can always do is 1.) Call 911 and 2) Know that you do have protection under the law for being a Good Samaritan. The best thing we can all do is EDUCATE ourselves in Rescue CPR so that we can be prepared to help anyone in need…regardless of gender, identity, faith, or bias. ♥️

01/06/2023

A victim in cardiac arrest literally has SECONDS before they become unresponsive and stop breathing. Death can occur within minutes if the victim does not receive lifesaving treatment. Bystander CPR is critical in the case that a cardiac arrest happens outside of the hospital setting, or where EMS is not readily present. Learn more at cpr.heart.org or contact me for a free consultation. Link in my bio ♥️

01/03/2023

Praying for this young man and his family 🙏🏽

Tim Tebow, others in the football community offer prayers to Damar Hamlin after the 24-year-old collapsed on the field.

12/27/2022

Y’all already know….100-120 compressions per minute for 2 minutes…but I promise I MAKE IT FUN! 😂😂😇 But yeah…gotta keep going….😜

www.heartandhandscpr.org

12/14/2022

Daily Inspiration (CPR Version) and our most favorite cups of coffee ☕️☕️☕️ Happy Hump Day!! ♥️♥️♥️⚕️