Original Mankind

Original Mankind Restore Greatness

2024 Body Recomp
01/03/2024

2024 Body Recomp

12/13/2023

Embrace the transformative power of meditation – a daily ritual proven to reduce stress, enhance focus, and cultivate a profound sense of well-being. 🧘🧘‍♀️🧘‍♂️

12/13/2023

IT'S BIG BACK SEASON! DON'T LET ALL THE HOLIDAY MEALS GET YOU THIS YEAR. HERE ARE 5 EXERCISES TO KEEP YOUR BACK SUMMERTIME FINE THIS WINTER. ⛄
SEATED DUMBBELL PRESS
WIDE GRIP LATERAL PULL DOWN
DUMBBELL RAISE COMPLEX
LEAN AWAY CABLE LATERAL RAISE
CABLE ROW
⁣

12/11/2023

INGREDIENTS:
HONEY
1 TBS OF MCT OIL
APRX 6 OZ WATER
½ - WHOLE BANANA
POWDERED COLLAGEN
THE PROTEIN POWDER OF YOUR CHOICE
A DASH OF SALT, CINNAMON, & VANILLA

12/08/2023

DON'T LAUGH AT MY WADDLE I MEAN, RUN YA'LL. 😂 I DIDN'T EVEN KNOW I BE LOOKING THAT UNTIL I WATCHED THE FOOTAGE BACK. 😂😂😂. OH WELL. I'M OUT HERE THOUGH. YA'LL HITTING YOUR LAST WORKOUT OF THE WEEK TODAY ... OR NAH? 😏
AUDIO: https://www.tiktok.com/t/ZT8f35gQG/

THE DAILY LAWS: ROBERT GREENEDECEMBER 4THHOW DO YOU PRACTICE SELF-AWARENESS OR SELF-REFLECTION IN YOUR LIFE?⁣⁣⁣⁣⁣ ...
12/07/2023

THE DAILY LAWS: ROBERT GREENE
DECEMBER 4TH
HOW DO YOU PRACTICE SELF-AWARENESS OR SELF-REFLECTION IN YOUR LIFE?⁣⁣⁣⁣⁣

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1700 Northside Drive
Atlanta, GA
30318

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