4:13 All Things Fitness

4:13 All Things Fitness Personal Training,Group Training, Yoga (kid&adults)- Cooper Institute, American Council on Exercise

Did you know.... next month is Yoga Awareness month!Do yourself a favor and sign up now to start experiencing the benefi...
08/17/2026

Did you know.... next month is Yoga Awareness month!

Do yourself a favor and sign up now to start experiencing the benefits of yoga including
-reduced stress
-improved focus
-improved balance
- time to just BREATHE

Individual sessions one on one, or invite friends for a small group, big fun!
Yoga for YOU!

Iron Yoga with dumbells
Beginner yoga
Mommy and Me yoga
YogaFaith Bible story yoga for little ones

Text 903-681-3887 to schedule a session

The relaxation and breathing of yoga with the added benefit of a light upper body workout all in one fun 30 minute class...
06/22/2026

The relaxation and breathing of yoga with the added benefit of a light upper body workout all in one fun 30 minute class 💪 🩵
Text Katie at 903-681-3887 to set up your sessions now!

Did you know Sunday June 21st is International Yoga Day???It's a great time to check back in with those health, fitness,...
06/18/2026

Did you know Sunday June 21st is International Yoga Day???

It's a great time to check back in with those health, fitness, or stress relief goals you set way back in January!

Text Katie to set up a fitness yoga session next week💪 903-681-3887
By appointment only🙂

Scarlett is ready to start her little entrepreneur adventure! MONDAY June 8th she will be set up at the gym for a few ho...
06/06/2026

Scarlett is ready to start her little entrepreneur adventure!
MONDAY June 8th she will be set up at the gym for a few hours with her LMNT lemonade stand starting around 10:30AM 🍋 regular and pink lemonade, plus some mini protein muffins while supplies last. Y'all come see her😃🙃

Ready to get out and move your body but not sure where to start?Come do a fitness yoga with Katie. 30 minute sessions, b...
05/04/2026

Ready to get out and move your body but not sure where to start?
Come do a fitness yoga with Katie.
30 minute sessions, beginner friendly.
903-681-3887

Hey all! Katie here😁I have room for a few more yoga clients on Mondays so tag your friends, send me a text, and come hav...
04/28/2026

Hey all! Katie here😁
I have room for a few more yoga clients on Mondays so tag your friends, send me a text, and come have fun getting your body moving and stretching!

If you have kiddos, they are welcome to bring a book or game and hang out in the room right next to us.

Address

2101 S. Palestine Street
Athens, TX
75751

Telephone

+19729552555

Website

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