Miss Wendy's School Counseling Corner

06/05/2020

05/19/2020

Hope each of you is finding something that makes you calm, smile, laugh and just enjoy each day!

05/13/2020

Here's a Wednesday challenge for you...rewrite your own story with some things you've learned since school has been closed. What surprises you? What doesn't? Is there anything you have learned about you?

05/08/2020

Are you anxious? You're not alone...watch and see.

Anxious is when you feel nervous or very worried about something. When the mail man delivers Zach Braff and Telly a box, they are so anxious to know what is ...

05/06/2020

This is VERY interesting...something to think about and possibly change HOW we think...

https://www.happi-me.org

05/04/2020

Happy Monday! Here are some activities to help you focus if you are anxious and need to settle your mind.
https://www.youtube.com/watch?v=Wsy2L9VvX90&t=603s

Enjoy and let me know how you did.

Here are 5 easy and practical mindfulness techniques kids from the age of 5+ can use to self-regulate, calm down, tune into their listening and sharpen conce...

05/01/2020

Last night I needed some peace...I got it!!!!!
https://youtu.be/AEYfpktlRCg
https://youtu.be/4xRkTselLQE

I hope you find time to get some peace, breathe, and just relax.

04/30/2020

So self control and regulation can be tough...even for a cookie monster. See how he does. How have you been doing?

Cookie Monster joins NPR's Life Kit Parenting Podcast to talk about practicing self-control, especially when you have to wait for something you really want.....

04/29/2020

We're never too old to take advice from Sesame Street

Relax! It's the weekend. Everyone could use a little bit of relaxing every now and then. Whether your frustrated from standing in line or your tired from a l...

04/28/2020

Let me know what you think:

This video explains what everyday mindfulness is, and how being aware of what is going on around you and inside of you can help make life more enjoyable and ...

04/27/2020

It's Monday...again. Our 7th one apart. Mindful Monday...What is Mindfulness?

If you love Mindfulness - check out my new video about the root cause of stress and how Mindfulness can help. *click the bell for alerts on new content and s...

04/24/2020

Happy Friday! It is the end of what seems like another long week. Today's mindful exercise is a 15 minute body scan. I think I have posted it before, but I feel it needs reposting. It sounds corny and you may think you're "too cool" for this, but trust me, it's a great way to get in touch with your thoughts and stresses you may be unaware of. Enjoy and tell me what you think. Still miss you all very much!

This 15-minute meditation practice works with your awareness and attention to enhance your ability to reach a meditative state of consciousness. https://www....