08/16/2021
My journey through existence, Yoga.
08/16/2021
07/20/2021
07/16/2021
07/12/2021
Thank you for the recipe . I will have to try a few more times I made mine a bit thick.
06/09/2021
Nice end of the day .
05/08/2021
your fancy . I will have to try it again. Maybe I can make it smoother and . At the end there I had to think about what movement came next.
rollin’ about. Roll roll roll on the gravel.
03/13/2021
My teacher comes to Charlotte at the end of April! Kino, Kino, Kino.
If you’re ready for an inperson workshop and are able to be safe at one go join. Kino is a great teacher and grows as one every time I return to be her student.
Kino Macgregor | Alexandra Santos Accessing the deep release and openness that hip rotation requires is a unique combination of anatomical knowledge and inner peace. Join this class to learn the right information and, more importantly, the right frame of mind to hip opening from. Gain access to the deep muscles within the pelvis and...
Outdoor yoga starts again at . Come on down at 1pm to some .
02/15/2021
All the getting along.