02/10/2012
Posture Workshop with Lisa Stendig
Saturday Feb 11, 2012 from 1-4pm
$25 in advance, $35 day of workshop
Good posture is not a position to hold (that approach will only make you sore, plus it’s unsustainable); rather, it’s a relationship, between your body and the ground, as well as the parts of your body with each other. Learn how to enjoy better posture with ease by receiving the natural support that’s always available to the body. For more info, call Lisa @ 828-505-2856 or go to lisastendig.com