Scaled.Athlete

🇵🇭 Filipino Time x CrossFit

“On the way” = We’re still on the couch.
“Right by the light” = We just got in the car.
“Almost there” = We haven’t even left the neighborhood. 😂

Coach: “Where are you guys?!”

It’s not our fault, Coach. It’s traffic! 😭😂

As long as we get there by 3… 2… 1… GO! 🏋️‍♂️🇵🇭

I asked some of the best athletes in the world at the CrossFit Games:

“Why is scaling important?”

Their answers hits harder than I expected.

Because behind every Elite/ RX athlete is a version of themselves that once had to scale. (Maybe? 😅)

Someone who couldn’t do the movement yet.
Someone who wasn’t strong enough yet.
Someone who was learning to trust their body.
Someone who simply refused to stop showing up.

And maybe that’s what scaling is really about.

It’s not about being less.
It’s not about being behind.
And it sure as hell isn’t something to be ashamed of.

It’s about giving yourself permission to start where you are.

You scale so you can keep moving.
You scale so you can keep learning.
You scale so one day, you might look back and realize the thing you once had to scale… is now something you can do.

So wherever you are in your journey, don’t compare your chapter to someone else’s finish line.

Keep showing up. Keep moving forward. Keep counting every win.

Because progress is progress.

And no matter how you get there…Scaled still counts. 🫶

Worth every penny. 💙

A spontaneous trip to the CrossFit Games wasn’t exactly in the budget… but some experiences are bigger than your bank account.

No regrets. Just sardines. 🐟😂

What’s in my pantry?
Engineered Nutrition for Hydration.
Organic Gorilla for fuel
MiraLAX you know what they do! 🤣🫶

It’d be awesome to see how an average CrossFitter does at the Open. I mean, I’ll volunteer as tribute! 🙋‍♂️

By now, the community has seen my fails, my no-reps, and me throwing up on the competition floor… I really don’t have anything left to be embarrassed about. 😂

Who knows… it might actually happen. It seems like CrossFit HQ has been listening to the community lately. 🤷‍♂️

I here at the games! Trying to connect with everyone… I also wanted to meet more Pinoys out here I wanna see how much Pinoys are out there doing CrossFit!!

If you see me out there, wag pong mahiyang lumapit, gawa tayong bidyus. Pag nahiya-hiya ka, ako lalapit sayo! 🤣🫶🇵🇭

Whether you’re training hard or competing, staying properly hydrated can make all the difference in how you perform and recover. 💧

Engineered Nutrition has you covered with hydration that helps keep you ready to perform your best.

I got a last-minute invite to the CrossFit Games… 🤯

Just getting acknowledged and invited by CrossFit HQ already feels like a huge win. I’m incredibly grateful.

But man… the FOMO is REAL. 😅 It’s an 8+ hour flight, and the chance to experience the biggest stage in CrossFit, meet the Scaled Athlete community in person, and learn from the Rx and elite athletes is something I’ve always dreamed about.

Whether I make it or not, this invitation alone is a milestone I’ll never forget.

…But if this somehow hits 1,000 likes, I guess I’ll have to book that flight. 🤣✌️