Kaizen MMA of Ashburn

And some more fun pictures, it's nice to see kids enjoying the outdoors again!

A fun field trip at Dinosaur Land!

Dear family members and parents,

Summer unfortunately is almost over and the school year is approaching very fast. It’s time to think about after school program for your kids.

Does your after school program match up with KAIZEN MMA's? From school transportation to a schedule packed with fun, both kids and parents love it! After a snack and much-needed mental break, kids will have the opportunity to learn multiple styles of martial arts from experienced instructors, work on character development, receive one-on-one homework help, and so much more.

Please let us know if you are interested signing up your kids. Our spots are limited.

http://kzmma.com/after-school/

It's summer time, time to be more active. Join our fun kids summer camps and great adult classes.

Dear parents and students,
Summer is here, we are very excited. Our summer camp program for kids already started. There will be so many fun field trips, games and 2 classes per week. Our goal is to keep the kids active, away from electronic devices and give them some of the taste of our childhood. We will be teaching them survival skills, riding horses, making slink shots, swimming and more. If haven't signed your kids up yet, please give us a call to register them. Spots are filling up fast.

For our adults, we are having intense and fun workout classes to help with the beach body. Feel free to come and try classes for free for a week.

Photos from Kaizen MMA of Ashburn's post

KZMMA – Kaizen MMA

In a near future, in a galaxy far far away
It is a period of electronics war. little Jedi’s
will strike from a hidden base,to win their first victory
against the evil Gaming Empire!

During the battle, little Jedi’s will battle with lightsabers
and pillows. While their parents can enjoy quiet time and
pravicy at the movie or dinner!

The war will begin at 6PM till 8AM.

Let the force be with us!

KZMMA – Kaizen MMA MMA is great exercise. An intense class won’t just burn up to 800 calories but increases muscle strength and flexibility. Get in the best shape of your life and learn self defense in a fun and supportive environment.

Hello dear Parents,

We are having our monthly Parents Night Out, we are throwing it back to the 1980's! On Saturday April 23rd the party will operate from 6:00-12:00pm or sleepover till 8:00am at Kaizen MMA Ashburn.

We encourage you and your kids to go through your old clothes and 80's attire to create new memories with each other but also create a rad outfit for our Costume Contest. We will be giving away prizes throughout the night for winners of games and our various competitions going on. It will be a night packed with music, dancing, games and pizza. Also a great time for parents to relax and go out grab some dinner, watch a movie and enjoy quiet time. We know how loud kids can be especially if they have siblings.

Dear Parents,

If you are not planning to travel for Spring Break and looking what to do with your kids to keep them active and away from electronicc devices and YouTube, please stop by Kaizen MMA of Ashurn to register your kid(s). We will be running a fun camp from 7:30am to 6pm, April 11th-15th for Spring Break. Throughout the week we will participate in a variety of fantastic field trips. Listed below is our field trips for the week. You can speak with the front desk, give us a call at 703-444-5425 or send us an email at [email protected] to sign up.



Monday:

Swimming

Tuesday:

Great Falls Park

Wednesday:

Swimming

Thursday:

Laser Tag

Friday:

Library

We will be leaving for the field trips around 12:30-1:00pm everyday and will return around 3:30pm at the latest. If for some reason you need to pickup before the field trip is over let us know and we will ensure that your child has all of their belongings at the field trip.



***Please keep in mind that students must bring their own lunch and snack for camp days - no nut products please.***

Students are also allowed to bring any toys, board games, books to use during quite time. Students are responsible for their own items.



Please let us know if you have any additional questions regarding camp, activities or field trips, have a wonderful day!

This is Spartaaaaa!!!!

Kaizen MMA would love your feedback

Kaizen MMA would love your feedback Post a review to our profile on Google

We want to start a weekly challenge for you to complete with your family. Our fist challenge for you and your family is 100 squats each day!
Not only is this a challenge, but we also want to promote a healthy lifestyle and encourage strengthening your bond as a family.
We know you can do it!
Stay healthy and stay active!

Kaizen MMA of Ashburn

Focus on mind, body, and spirit of your child to enhance wellness, athleticism, calmness and stress reduction. During camp, we will devote time each day to reading and learning computer skills such as Photoshop and iMovie. Children will participate in games that not only focus on physical activity but also improve the child’s ability to work together to improve social skills. This enriching summer camp will give the campers the opportunity to put down their mobile devices and interact with the people and places around them while having fun learning and exercising.
Benefits of our Summer Camp program includes:
Martial Arts class during each day which help improve focus, concentration and teaches respect and discipline
Educational field trips that will keep children engaged as well as a lot of fun
Games that will not only be fun but which will also bring lots of movement
Sign up now to get 10% off
Contact us at 703-444-5425 or email at [email protected]

Kaizen MMA of Ashburn We focus on helping people as a whole through exercise, discipline, and a desire to be better.

Kaizen MMA of Ashburn updated their address.

Kaizen MMA of Ashburn updated their address.

Greetings Parents and Students,
As the winter continues along for a bit longer, we are already thinking about Summer and the warmer weather to come.
With this in mind, we have opened up our EARLY BIRD SUMMER CAMP REGISTRATION. This is the time where parents can get the BEST DISCOUNTS and SAVE BIG.

Early Bird Registration will be available BEFORE or by FEBRUARY 28TH, 2022

Here are the two options for the Early Bird Registration:
1. Pay on a Weekly Basis: Receive $10 OFF per week and per student - Sibling Discount included where applicable
2. Pay in Full (All up front payment): Receive 10% OFF TOTAL amount - Sibling Discount included where applicable
***Minimum 3 Weeks Required for Discounts to APPLY***

PLEASE KEEP IN MIND THE FOLLOWING:
1. All Kaizen MMA Membership Agreements are based on spots reserved NOT ATTENDANCE. Meaning if your child(ren) are unable to attend for any reason, there will be no refund available rather a service owed will be noted on the account for future use in any other program that Kaizen offers. Members are allowed to change the weeks if there are spots available.
2. Kaizen MMA has the right to cancel any person's/student's agreement within our program if they do not follow the rules that have been placed within the program by our Team/ Instructors. No refund will be provided for these situations.
3. Rates are all based on a weekly basis. If you have signed up for a week and your child attends less than the 5 days we have available the weekly rate still applies. The week of July 4th is still based on the weekly rate.
4. The Week starts on Mondays and end on Fridays. Members are not allowed to start midweek and end midweek.

HOW TO REGISTER:
- Print out and Fill out the Summer Camp Registration Form 2022 (Attached to this email)
- Bring the Registration in person or send through email
- Sign the Final Summer Camp Agreement in-person
***CURRENT PRICES ARE ELIGIBLE TO CHANGE. SIGNUP UP NOW TO KEEP CURRENT PRICING***

Any other questions or concerns please reach out by:
Email: [email protected]
or
Phone: 703-444-5425

- Kaizen MMA Ashburn

MMA is often a misunderstood art. More than breaking blocks of wood and mastering the high kicks of self defense, it’s about discipline. And one cannot understand discipline without becoming somewhat adept at self-discipline. If we want our children to grow up embracing the virtues of self-control, respect, and confidence in themselves, then it is we as parents who have to demonstrate those same qualities to our children, and do so from about the age that they begin to walk.

Times have changed. Kids spend hours on YouTube and Minecraft, forgetting how to entertain themselves without technology. They no longer make friends at the playground, instead “friending” strangers who play the same games they do. Kids lack the values and respect for authority older generations prized. They rely on adults to give them what they want, refusing to put in the effort to acquire it themselves. If kids are forced to try, they allow themselves to quit at the first sign of difficulty. These kids are being set up for failure, never knowing the satisfaction of hard work and succeeding on their own merit. Our kids learn to quit teams and music lessons, art classes and after school programs. Sometimes it is necessary, but sometimes they are bored or don’t like the coach or would just rather play video games at home. Deciding when to let your kids quit something, be it Gymboree, Little League or SAT prep, is a question that never goes away.

“The first time I let them walk away from something just because at that moment it didn’t suit them was the last time I had any credibility about endurance or resilience because the refrain henceforth would have been, “But you let me quit….”

We all have had experiences where we have given up early on something we wish we did not. We regret those experiences so let’s change that for our kids. We can let them build on that discipline to never give up and always persevere because our kids are not quitters. As parents, we have to help our kids become the successful, productive, happy members of society we know they can be. We need to teach our kids how to fail and get back up. How to rely on themselves because they know they can. Teaching our kids how to succeed is as important as learning to read and write. We want our kids to be the best they can be! They want to be successful, they want to do MMA, you want them to be successful, you want them to do MMA. We do not want our kids to ever give up.

Kaizen wants to help raise your kids up in any way we can. If there is anything we can change or add to improve your kids’ experience, please let us know. Email any comments or concerns to [email protected].

Let’s work together for a better future for your kids!

Dear Parents,

Are you ready for a Parent's Night Out? Are you excited to go out and have romantic dinner, see a movie, or just be away from the kids a while? Also, great fun and safe time for kids! The party will be on Saturday, November 20th from 6:00pm-8am. We will have dinner and breakfast for the kids, structured games and activities, and tons of fun! We do offer 2 options:

1. Sleep over-we will wake ups your kids/s in the morning and take them to Dunkin’ Donuts for breakfast. Price is $50

2. If you don't feel comfortable with sleep over you can come and pick up your child anytime before midnight. Price is $40

Registration form is attached. Please return form back to a staff member or email it back to hold a spot. Space is limited. Last day to register is Friday, November 19th.

See you there!



Kaizen MMA Ashburn Team

Another great leg workout class. This what takes to stay healthier and stress relieved. Diet is a temporary thing, not a resolution. You stop it and shortly you are back where you started. If you can learn how to eat healthy and mntain it. You don't have starve. Also very important is to exercise on a regular basis.

Dear parents & students,



As you know schools will be closed on the 1st week of November, we are here to support you by keeping our doors open at 7:30 am till 6:00 pm for a camp. Everyone is welcome to join us and if you have friends or neighbors with kids who don't know what to do, please let them know about our camp.



Focus on mind, body, and spirit of your child to enhance wellness, athleticism, calmness and stress reduction. During camp, we will devote time each day to reading and learning computer skills such as Photoshop and iMovie. Children will participate in games that not only focus on physical activity but also improve the child’s ability to work together to improve social skills. This enriching summer camp will give the campers the opportunity to put down their mobile devices and interact with the people and places around them while having fun learning and exercising.

Benefits of our Camp program includes:

Martial Arts class during each day which help improve focus, concentration and teaches respect and discipline
Educational field trips that will keep children engaged as well as a lot of fun
Games that will not only be fun but which will also bring lots of movement
A sample daily schedule is as follows:

7:30 – Board Games & Reading Time

9:00 – Computer Classes – Photoshop & iMovie

10:00 – Martial Arts Class

11:00 – Lunch

12:00 – Group Games

12:30 – Field trip

3:30 – Snack time

4:00 - 5:00 MMA class

5:00 – VR Sony PlayStation Games & Group games on the mat

6:00 – Pick up time

Field Trips:

Monday & Wednesday - Claude Moore Pool (Please make sure the all the students bring proper swim gear)

Tuesday - Air and Space Museum

Thursday - Laser tag at the zone

Friday - Library

Pricing:

Yearly after school program students - $200

After school students - $250

Evening students - $275

Non member students - $295



Please let us know if you any questions or concerns. Also register by October 29th!