Kore Self-Defense & Krav Maga

Kore Self-Defense & Krav Maga


The Virtual Continuing Education Summit was so informative today!
One reason I'm part of is because of the knowledge shared comes from amazing people.
Even made a couple of updates to the Insta page. Thanks to
I am going to try to be more consistant.

Tammy Yard McCracken Kore Self-Defense & Krav Maga Tia Keck Rock Hill Martial Arts Sheena Williams Krav Maga Salem Keck Odinson
Home. So tired and ready to sleep. Had a great time at Kore Self-Defense & Krav Maga with everyone. Looking forward to where we take ,
'We stand on strong shoulders of women who have gone before us.'
From strength to strength.
So very blessed to be able to be a part of this.
Huge shout out to our lead instructor Sheena who traveled to Minnesota recently to continue her education and training in the realm of Women Specific Self Defense with @ headed up by Kore Self-Defense & Krav Maga instructor Tammy Yard McCracken
Have you check out this amazing interview with 500Rising Kore Self-Defense & Krav Maga and Violence Dynamics very own Tammy Yard - McCracken?

Add it to your list! Make sure like and follow 500Rising

Hi, just wanted to make sure I didn't miss anything about Alpha Virtual testing? No rush, just paranoid about missing it as my kid is looking forward to it.
Dr. Tammy Yard - McCracken joins KMS today to discuss , Crisis Communication and Kore Self-Defense & Krav Maga
Tai Chi resumes this Friday 10/4. 5:30 PM. Push Hands at 6:30 PM. Mat Room 1.

Expert Krav Maga combined with the reality of self-defense. We are Loudoun's premier facility led by Make your every-day life better by learning how to manage conflict and violence from the ground up.

Self-Defense should be more than just punching and kicking. Don't waste your valuable time and money at a blackbelt factory. Training at Kore Krav Maga is a fusion of reality-based-self-defense, Krav Maga, fitness, and mental conditioning. We are a physically safe place to do emotionally dangerous things & an emotionally safe place to do physically dangerous things. Come Play.

Operating as usual


Okay you savages- let’s train! If you are new to us, you won’t find a more welcoming group of savages In Loudoun County!


Even if you feel like this- training will untwist your mind and body! Check out our back to school special for our adult program by coming in for a free trial😊🥊.


Thursday 9/15 -6:30 pm -8:30 pm in lieu of normal ADULT schedule we will have our second Modern Arnis Foundations Workshop. Open to all adult students of all skill levels. Be on the mat ready to go at 6:30 sharp!🥰 (kids class will meet as usual)


21 years.


It Is SPARturday! 9:00 am class bring all your gear!


Remember-Kore is closed today- labor day!


Another of our students who tested getting his next rank-Kore is self-defense focused in our Krav Maga (etc.) application. That means if you served our country and your body’s mileage is high … we can work with you. Effective self-defense ADAPTS or it’s simply another martial art. Come play! Discounts for teachers, first responders military, law enforcement-


We almost forgot to take a photo, so this is only about half of the crew that showed up to play tonight. Fantastic Modern Arnis training with “Check”. There will be a “make-up” class of this foundational training before we start putting it into the schedule. 💪🏻🥰😊.


Remember! Standard Adult Classes canceled tonight: Modern Arnis Seminar 6:00 pm!

Photos from Kore Self-Defense & Krav Maga's post 08/21/2022

Missing 2 who weren’t available for the photos 😊 - these folks spent most if Saturday grinding away at P3, P4 & G3 skills testing. THIS is the picture of dedication. We are SO honored to have such great people in the

Home 08/08/2022


Do you know how to use your environment to enhance your safety? Logan the does. Be like Logan-train at Kore! Https://koreselfdefense.com.

Home Welcome to Kore Self Defense and Krav Maga NOT ALL MARTIAL ARTS ARE SELF DEFENSE Reality based self defense A Personal Defense Industries LLC training center Schedule your first class UPCOMING EVENTS & SUMMER PROGRAMS Classes Meet Mon - Thur 5:30 pm,and Saturdays 9:00


This is how you get better- stronger- faster- you train. We have Krav & Self-Defense and kickboxing memberships.


Logan the says get out of bed and train this morning! 9:00 am striking and 10:00 am Krav-


Share with someone you love. This Monday (August 1st) @4:00 pm. Kore Sponsored, taught by our non-profit sister organization 500Rising.


Logan the German Shepherd says “no need for hyper vigilance when you understand your environment & potential threats.” Be like Logan. Train at Kore.


Sharee this with someone you care enough about to make a difference. Monday, Auguust 1st: 4:00 -6:00 pm. We had a special request to do this again - your Registration $ supports the nonprofit organization 500Rising. Click the link for details.


Learn why this hand position in managing space is IMPORTANT 🥊 schedule your trial class TODAY!


😂If you’re not sure why this is funny- come train with us and you’ll find out 😊. Come in for a free class now!


A PSA from Kore's Not-For-Profit sister organization:


Logan says “good self-defense is knowing what to pay attention to and what to ignore” train with Kore and learn to be more like Logan!


Self-Defense is SO MUCH MORE than hitting & kicking! This crew is working controlled escorts (think: drunk friend refuses to leave when the bar fight breaks out). Your first class is ALWAYS free! 😁

Photos from Kore Self-Defense & Krav Maga's post 07/17/2022

It’s a little nuts “out there”. You need a self-defense program that adjusts to you and your needs. That’s us. That’s


A few of the kids in our 9:00 am class warming up this morning 😊


Happy Father’s Day!


No Adult Classes Saturday Morning- June 18th. The Warriors have there rank up ceremony-


9:00 am class t his morning is Sparr-turday! Brring all your gear - all skill levels encouraged to attend.


Rise up with us! Email or PM for a trial class.


Congratulations to Steve F. !! The first of our current Instructor’s College Cadre to earn his Candidacy!!! Find his certificate on the wall in the hall by the office and say congrats! 🎈🎉


The weekend is behind us. Now it's time to train. If you have been concerned about the rising tide of 'bad behavior' - get on the mat and create a powerful skill to keep you and your loved ones safe.


We are closed through Monday. Be with family, friends and do things. Remembering these are all accessible to you because of the people who stood on the line of freedom and held.that.line.https://www.youtube.com/watch?v=7_M5h0U3dng


5 Training Opportunities each week. Two membership options. Instruction from experienced trainers with the ability to help all fitness levels to their next level. Call Today!

Photos from Kore Self-Defense & Krav Maga's post 05/21/2022

We are hosting a fundraising training for women today!


Get up, get coffee, get training. There is no better way to start your Saturday.


The 2nd Saturday of each month bad-ass people from all professions, ages, experience levels come together for a 9:00 am sparring class. Come find your badass-ness with us!


Click the link for all the details and email [email protected] to schedule a trial class 🥊😁: https://member-site.net/?PR--whgJM


Looking for a way to tune up as the weather warms up? Try our summer Kickboxing/Striking Membership. Check it out with this link: https://member-site.net/?PR--whgJM

Photos from Kore Self-Defense & Krav Maga's post 05/07/2022

What goes on after the standard classes are over? Workshops! Senior Girl Scout troop in for a self-defense seminar#500rising


It’s that time again! We will see you on the mat this morning for 9:00 am strikers, 9:00 am kids, and 10:00 am Krav! Plus 2 we welcome a troop os senior Girl Scouts for a self-defense seminar today🥊!


How can you NOT train today???
Krav @ noon
5:30 pm striking/kickboxing
6:30 pm krav


Our first women's self-defense workshop of the season is also a fundraiser. Help others as you help yourself! Proceeds go to Gap, Inc. supporting the first women & children's shelter in Zambia. For details - click the link: https://member-site.net/?EV--whXgJ


It’s time! Drink that Coffee and then Krav your Saturday!


visit the website for our Spring Sign-Up Bonuses! https://koreselfdefense.com


This is how you should start your Saturday! 9:00 am and 10:00 am classes!

Home 04/07/2022


Home Welcome to Kore Self Defense and Krav Maga Reality based self defense A Personal Defense Industries LLC training center Schedule your first class JANUARY NEW MEMBER SPECIAL Join during the month of January and get: 2 training shirts Pair of focus mitts Pair of boxing gloves Curriculum & binder Medit...


It’s not just “fight club” at Kore- but “fight club is fun ☺️! Come out and play!

Photos from Kore Self-Defense & Krav Maga's post 03/19/2022

What are YOU doing on a Saturday morning? Come find your best self with us🥊😀


Train first, celebrate later. Regular schedule tonight, but no tai chi midday today. (Please wear clothes)


and.... so much for denial...here it is. Stay home. All classes cancelled this morning. Come back ready to hit stuff on Monday!

Sleet to Snow transition wrapping up. Blizzard warning for the mountains...winter storm warning for much of Loudoun. Here is my last snow map of the year...the 6z hrrr. 3-5 inches of snow. Blizzard conditions at times. Fast moving storm probably will wrap up around 1pm which caps the potential for the big one. Enjoy!

Our Story

Make your every-day life better by learning how to manage conflict and violence from the ground up. Self-Defense should be more than just punching and kicking. Training at Kore Self-Defense & Krav Maga is a fusion of reality-based-self-defense, Krav Maga, fitness, and mental conditioning. You will also find traces of Filipino Martial Arts (FMA), BJJ, and a smattering of other traditional approaches. Why? If it applies to modern problems and the physics are simple, efficient and effective - the skill is applicable to self-defense.

If a skill can help our students prevail in a violent encounter - or potentially violent encounter - we integrate it in our curriculum.

And like you, we are a work in progress. Always.

In The Beginning...

Videos (show all)

Share with someone you love. This Monday (August 1st) @4:00 pm. Kore Sponsored, taught by our non-profit sister organiza...
Sharee this with someone you care enough about to make a difference. Monday, Auguust 1st: 4:00 -6:00 pm. We had a specia...
A PSA from Kore's Not-For-Profit sister organization:
#koretribe!!! Go to the private FB group for the rules of this competition and let's see your creativity!!!🥊⬇⬇
Email us for you free trial class today info@koreselfdefense.com🥊
We are your tribe for training-
February Foundations Membership Cohort FAQ





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