Kore Self-Defense & Krav Maga

Kore Self-Defense & Krav Maga

Comments

Huge shout out to our lead instructor Sheena who traveled to Minnesota recently to continue her education and training in the realm of Women Specific Self Defense with @#500rising headed up by Kore Self-Defense & Krav Maga instructor Tammy Yard McCracken
Have you check out this amazing interview with 500Rising Kore Self-Defense & Krav Maga and Violence Dynamics very own Tammy Yard - McCracken?

Add it to your list! Make sure like and follow 500Rising

https://youtu.be/q-ve1FMI5Qo
Hi, just wanted to make sure I didn't miss anything about Alpha Virtual testing? No rush, just paranoid about missing it as my kid is looking forward to it.
Dr. Tammy Yard - McCracken joins KMS today to discuss #500Rising, Crisis Communication and Kore Self-Defense & Krav Maga
https://youtu.be/q-ve1FMI5Qo
Tai Chi resumes this Friday 10/4. 5:30 PM. Push Hands at 6:30 PM. Mat Room 1.
Glenn says "Excellent instruction, good people and a lot of fun!"
I've left messages and asked to be contacted through the website and nobody has gotten back to me. I am trying to get information on signing up at least 3 members of my family for classes - 2 teenagers and my husband. Can someone please contact me? Thanks.
When do classes move to the new bldg and what is the address of the new bldg? Thanks!
Is the children's class open tomorrow at 9am?
Come check out the Violence Dynamics page everyone...I'll be live today at 4 pm EST...
Is there testing today? I have conflicting emails?

Expert Krav Maga combined with the reality of self-defense. We are Loudoun's premier facility led by an Expert-Level Instructor certified in Israel.

We offer a flexible training schedule and kids classes starting at age 5! Kore Self-Defense & Krav Maga is the Northern Virginia training center operated by Personal Defense Industries, LLC. PDI is a multi-faceted company providing resources and training for professionals and civilians.

Operating as usual

01/06/2022

Changes! For Winter/Spring we are suspending our traditional First Friday program for something new🥊♥️. NO class tomorrow & watch for future announcements!

Changes! For Winter/Spring we are suspending our traditional First Friday program for something new🥊♥️. NO class tomorrow & watch for future announcements!

01/04/2022

Did you know Kore is the birthplace of an international instructor training program? Schedule a trial class today!

Did you know Kore is the birthplace of an international instructor training program? Schedule a trial class today!

01/03/2022

Well then. Noon classes are canceled. As of now, based on the predictions- we should be open for evening classes

Well then. Noon classes are canceled. As of now, based on the predictions- we should be open for evening classes

12/29/2021

Classes Resume on Monday, January 3rd. Don't let "someday" define you. Schedule your trial class and find a powerful way to live fiercely 🥊!

Classes Resume on Monday, January 3rd. Don't let "someday" define you. Schedule your trial class and find a powerful way to live fiercely 🥊!

12/23/2021

We are closed until 1/3/22 - sign up for your trial class on our website NOW to take advantage of New Year deals 🥊!

We are closed until 1/3/22 - sign up for your trial class on our website NOW to take advantage of New Year deals 🥊!

12/15/2021

This is the hidden benefit to a program like ours with a progressive curriculum focused on strengthening and building your skills at every step.

This is the hidden benefit to a program like ours with a progressive curriculum focused on strengthening and building your skills at every step.

12/14/2021

The Holidays are almost here, and we will be closed for a few days. But January is coming and with it some fantastic opportunities for training! Building Strength is never “convenient” but it is always necessary.

The Holidays are almost here, and we will be closed for a few days. But January is coming and with it some fantastic opportunities for training! Building Strength is never “convenient” but it is always necessary.

Photos from Kore Self-Defense & Krav Maga's post 12/06/2021

Just hanging around looking for a way to change your lifestyle? We GOT you! NOW is the perfect time for a free trial class!🥊😁

12/04/2021

Our new Instructor College working principles today in the kick-off training session-

Our new Instructor College working principles today in the kick-off training session-

12/04/2021

If you have ever considered training- NOW is the time! We have holiday specials on both our standard membership AND our extended trial membership! Come in for a free class This Week an learn more😁🥊

If you have ever considered training- NOW is the time! We have holiday specials on both our standard membership AND our extended trial membership! Come in for a free class This Week an learn more😁🥊

12/01/2021

Our Women's Community Workshop is Friday (12/3) at 7:00 pm. Come out & Play! No experience required. No Registration Required. Bring a friend or a family member & kick a little butt this Friday!🥊😁😁-

Our Women's Community Workshop is Friday (12/3) at 7:00 pm. Come out & Play! No experience required. No Registration Required. Bring a friend or a family member & kick a little butt this Friday!🥊😁😁-

media1.giphy.com 11/28/2021

media1.giphy.com

Classes resume tomorrow! If you ate too much we can help you with that- be fit AND fierce!

media1.giphy.com

11/25/2021

We’ll be back on the mat Monday. Go be with people you enjoy until then!

We’ll be back on the mat Monday. Go be with people you enjoy until then!

11/11/2021

To all who served. Thank you. To all our students- we are open today for classes. Those who served to protect our freedoms didn’t take a break from their commitment- and neither will we.

To all who served. Thank you. To all our students- we are open today for classes. Those who served to protect our freedoms didn’t take a break from their commitment- and neither will we.

11/07/2021

Use the extra rest from the time reset to try something new! Take a trial class at the “weirdest” self-defense program in NOVA! …fund out why we’re weird⬅️😁🥊

Use the extra rest from the time reset to try something new! Take a trial class at the “weirdest” self-defense program in NOVA! …fund out why we’re weird⬅️😁🥊

11/05/2021

First Friday! Yup. That's Today. The Best Ladies' Night Ever. Our community (free) women's workshop is tonight at 7 pm. No experience needed. Grab a friend and be your own superhero tonight!

First Friday! Yup. That's Today. The Best Ladies' Night Ever. Our community (free) women's workshop is tonight at 7 pm. No experience needed. Grab a friend and be your own superhero tonight!

11/04/2021

First Friday!!! Tomorrow is our women’s only free community workshop. 7:00 pm. Come out and play- no experience required- and bring a friend! 🥰

First Friday!!! Tomorrow is our women’s only free community workshop. 7:00 pm. Come out and play- no experience required- and bring a friend! 🥰

10/25/2021

Email us for you free trial class today [email protected]🥊

10/24/2021

We take your training seriously- not our egos. One of the best ways to learn a physical skill is by playing with the principles- come play with us and learn what that means.

We take your training seriously- not our egos. One of the best ways to learn a physical skill is by playing with the principles- come play with us and learn what that means.

10/22/2021

We are your tribe for training-

we are here - are you ready?

Women's Self-Defense Summit 10/22/2021

Women's Self-Defense Summit

Looking for a virtual education opportunity for women & self-defense? Check THIS out! Get in today (free) & then upgrade to the VIP pass and help a worthy cause. And this is cool - one of our instructors is a featured speaker 😁🥊.
https://bit.ly/womensselfdefensesummit-tammy

Women's Self-Defense Summit You're just one decision away from becoming more confident in your personal safety to live empowered and inspired! Learn from 19 experts and coaches in personal safety, conflict communication, trauma care, brain science, and more share their expertise about how you can become more confident in your....

Women's Self-Defense Summit 10/13/2021

Women's Self-Defense Summit

Our chief instructor, Tammy Yard McCracken is one of the speakers for the virtual women's summit this year. The summit is free! After you register, you can get access to a VIP pass for a small fee and get additional content and downloadable options for asynchronous participation. This is a great concept & a worthy cause.https://bit.ly/womensselfdefensesummit-tammy

Women's Self-Defense Summit You're just one decision away from becoming more confident in your personal safety to live empowered and inspired! Learn from 19 experts and coaches in personal safety, conflict communication, trauma care, brain science, and more share their expertise about how you can become more confident in your....

10/09/2021

It’s Saturday! It’s a beautiful morning to do powerful things. Come out and play!

It’s Saturday! It’s a beautiful morning to do powerful things. Come out and play!

10/08/2021

And here’s our last of the P5 testing candidates getting his patch and certificate. What a great group if people and a job well done, Renzo-

And here’s our last of the P5 testing candidates getting his patch and certificate. What a great group if people and a job well done, Renzo-

10/02/2021

Another Practitioner 5 rank earned! Congrats Chris. This is dedication- while working and in grad school, he pushed through 💙.

Another Practitioner 5 rank earned! Congrats Chris. This is dedication- while working and in grad school, he pushed through 💙.

#500 Rising 09/16/2021

#500 Rising

REMEMBER Temp Schedule Change:
NO noon class tomorrow
No 9:00 am striking Saturday
YES 10:00 Krav is on Saturday
YES kids is on 9:00 am Saturday
thank you for your understanding while Kore hosts/teaches the next cadre of 500Rising instructor candidates this weekend. https://500Rising.com

#500 Rising Our first mission is training female instructors in essential self-defense. We’ll support these women as they reach out to their communities and networks making a difference in the stubborn statistics of violence against women.

Report A Crime | Loudoun County, VA - Official Website 09/10/2021

Report A Crime | Loudoun County, VA - Official Website

PSA: Loudoun County, VA (September 9, 2021)- The Clerk of the Circuit Court, Gary M. Clemens, and Loudoun County Sheriff Mike Chapman caution Loudoun residents to be aware of a recent jury fraud scam.

Several residents reported receiving a telephone call from a person claiming to be a deputy with the Loudoun County Sheriff’s Office claiming to have an arrest warrant for failure to appear for jury duty. These individuals who are not law enforcement nor court employees claim these potential fraud victims can pay fines to avoid arrest.

According to the Loudoun County Sheriff’s Office and the Office of the Clerk of the Circuit Court, under no circumstance would a law enforcement official in Virginia be permitted to collect fines of this nature. Any failure to report for jury duty will result in an official written notice from the Circuit Court that provides detailed instructions on what actions those who neglect to report for jury duty must take. “Any Loudoun resident who receives a call demanding payment over the phone for failing to report for jury duty should not provide any payment in this situation,” stated Gary Clemens. Clerk Clemens encourages Loudoun residents to write down the phone number from caller ID and contact the Loudoun County Sheriff’s Office to report this fraud.

Sheriff Chapman encourages all residents to be aware of potential fraud scams and seek verification of the information with the appropriate sources before making any payments online or by phone. “These individuals are becoming very creative in their attempts to defraud people and using the threat of arrest for failure to make a court appearance is deplorable,” added Sheriff Chapman.

If you are a resident of Loudoun County and believe you were a victim of this scam or of a similar scam, please contact the Loudoun County Sheriff’s at 703-777-1021 or file a report online at http://sheriff.loudoun.gov/reportonline.

Report A Crime | Loudoun County, VA - Official Website Using this online citizen crime reporting system allows you to submit a report without leaving your home; however, not every crime can be reported.

09/08/2021

What does YOUR horizon look like? Reach for it with us. Visit our website and book your trial class 😊-

What does YOUR horizon look like? Reach for it with us. Visit our website and book your trial class 😊-

09/06/2021

Remember- we are CLOSED today for the holiday

09/04/2021

Have a ….courageous? …holiday

09/03/2021

Closed Tomorrow BUT TONIGHT is First Friday! Loudoun women...come out and play🥊

08/28/2021

Hey everybody coming into the gym today, a big chunk of the parking lots being resurfaced, you’ll have to park way out on the edges and walk to the entrance, just be ready! Will see you on the mat.

08/28/2021

Welcome to authentic self-defense training-

08/21/2021

Start the weekend with a kick! 9:00 and 10:00 am today!

Start the weekend with a kick! 9:00 and 10:00 am today!

08/13/2021

shared from LCSO-

#FraudFriday. Have you received a similar text message? Most of us have. Never click on a link received in a text message. Call the US Postal Service directly. There are many scams out there, so please be vigilant! Call us if you have any questions whether or not something is a scam - 703-777-1021.

Our Story

Make your every-day life better by learning how to manage conflict and violence from the ground up. Self-Defense should be more than just punching and kicking. Training at Kore Self-Defense & Krav Maga is a fusion of reality-based-self-defense, Krav Maga, fitness, and mental conditioning. You will also find traces of Filipino Martial Arts (FMA), BJJ, and a smattering of other traditional approaches. Why? If it applies to modern problems and the physics are simple, efficient and effective - the skill is applicable to self-defense.

If a skill can help our students prevail in a violent encounter - or potentially violent encounter - we integrate it in our curriculum.

And like you, we are a work in progress. Always.

In The Beginning...

Videos (show all)

We are your tribe for training-
February Foundations Membership Cohort FAQ
announcement
we'll be back on the mat soon "in person" and we'll get in all those hidden reps while we shake off the quarantine 😊
Thank- you Loudoun County-
out-takes
Community Check-In. NOVA, how are you??
how you doing, Loudoun County? here are a few ideas to keep you sane : )
today's mental health support 🥊
work from home - managing our minds

Location

Category

Products

Self-Defense, Krav Maga, HIIT Kickboxing, Striking/sparring, Women's Only Classes

Telephone

Address


21550 Beaumeade Circle, Suite B
Ashburn, VA
20147
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