KZ Football Training & Sports Media, Ashburn, VA (2022)

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Have you ever experienced a sharp pain in the bottom of your foot when you take your first few steps in the morning? Does your ankle feel unstable or painful when you’re walking or running? Do you have difficulty balancing on one foot without holding onto something for support?
These are all signs of common foot and ankle conditions that we often treat in physical therapy... https://loudounsportstherapy.com/foot-ankle-therapy-8-21-19/ KZ Football Training & Sports Media

When an ankle sprain first happens you might experience any of the following signs or symptoms: https://loudounsportstherapy.com/ankle-sprains-lstc-10-6/
KZ Football Training & Sports Media

Signs & Symptoms of Strained Muscles: https://loudounsportstherapy.com/pulled-muscle-7-22/
KZ Football Training & Sports Media check this out!

Most of the problems that occur with the shoulder actually involve the: https://loudounsportstherapy.com/shoulder-repetitive-injuries-9-1/ KZ Football Training & Sports Media

Types of Sports Injuries: https://loudounsportstherapy.com/sports-related-injuries/ KZ Football Training & Sports Media

Which Muscles Stabilize Our Shoulders? https://loudounsportstherapy.com/rtc-stabilize-shldr/
Check this out KZ Football Training & Sports Media

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We’ve seen it all when it comes to foot and ankle injuries. A few of the most common are: https://loudounsportstherapy.com/foot-ankle-injury-conditions/
KZ Football Training & Sports Media

What is a Return-to-Sport Program? And Why is it Important? https://loudounsportstherapy.com/sport-return-athletes-214/
KZ Football Training & Sports Media

The most common ankle sprain is when your foot rolls inward and you have pain on the outside of your ankle. This can happen from playing sports, or just stepping off a curb wrong. If not treated properly you can have chronic problems with your ankle such as: https://loudounsportstherapy.com/ankle-sprains-lstc-10-6/
KZ Football Training & Sports Media

Strengthening the Foot and Ankle: Ankle and foot strengthening is very important in preventing all sorts of injuries including plantar fasciitis, ankle sprains and tendinopathy. Here are some basic exercises to help: https://loudounsportstherapy.com/foot-ankle-strength/ KZ Football Training & Sports Media

When do I use heat VS ice with an injury? https://loudounsportstherapy.com/heat-ice-injury/
Check this out KZ Football Training & Sports Media

Personal Soccer Training & Sports Media. Maximize your soccer performance while you are young. Professional trainers | Highlight tapes for college recruiting and personal development | All ages | DMV Area | Flexible times.

Developing young motivated soccer players in the Loudoun County community ⚽

Operating as usual

03/06/2022

Spring Training is here ⬇️
🔹1on1 Training
🔹Group or Team Technical Training
📲DM, Text, Call, or Email to get started
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12/13/2021

Winter technical training has started. We will be training players all ages, indoor and outdoor ⚽️✅
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Contact us for training 📲
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09/03/2021

World XP Soccer 🤝 KZFitCoach ⬇️
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We hired World XP Soccer to personally train our players in these DMV areas: Vienna | Arlington | Falls Church | Tysons | McLean | Alexandria | Washington, DC
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World XP Soccer is a new organization in the DMV that provide multiple services:
➡️ Podcasts on YouTube & other streaming platforms (link in bio)
➡️ Soccer training
➡️ Mentorship to youth soccer players
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02/01/2021

Our Virtual Spring 2021 internship program is here! 🎓 Big welcome to our 2 interns from the University of Mary Washington (UMW) 🔵⚪️ They have an exciting marketing and management journey a head of them. As a former UMW Alumni, this is a cool start to something new👏🏼👨🏽‍🎓
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01/05/2021

Have any pretty highlights from last season? Send us a minimum 3 of your best highlights from last season and we’ll create a highlight video for you 📸
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Best highlights winner will be sent to FIFA Agent, Daniel Infante for review🥇
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11/03/2020

F U T B O L E R S • M E D I A ➡️
K Z F I T C O A CH • M E D I A
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Futbolers Media are a professional scouting opportunity for our players to use! If we notice any talented players in our training we will refer them to Futbolers to have them try out for EUROPEAN CLUBS‼️😄
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Join our Elite Training Program with our tops players with Coach Michael! U16-U23 ⚽️
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́tbol

11/03/2020

🚨 Scouting Partnership 🚨
KZFitCoach x College Soccer Pathway ⬇️
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If our players are interested in playing college soccer, we are increasing our resources to make that happen! Here is what College Soccer Pathway provides:
➡️ An exclusive College Finder Database and Map to help improve college selection by showing information about every college soccer program in the country (a CSP exclusive database). You really have to see this to believe it.
➡️ Player profiles and evaluations
➡️ College application, communication assistance & College selection advice
➡️ Players soccer experience and history
Tactical training (with video review) to help the player understand the game better.
➡️ Social media guidance.
➡️ Up to four years of personalized guidance and planning for college (starting earlier to improve the success rate).
➡️ A Big-Sisters program that pairs a female college player with an aspiring one for someone to talk to.
Unbiased player evaluations done by independent, college or professional soccer players.
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́tbol

10/28/2020

🚨New Media Team🚨
View our videographers background experience ⬇️
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DC United ~ ESPN ~ Fox Sports ~ UEFA Champions League ~ CNN ~ NBATV ~ DC Spirit ~ PBS ~ U.S. Women’s National Team ~ Washington Football Team ~ Monumental Sports
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We have increased our videography and photography resources to provide players with professional Highlight tapes in the DMV area.
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DM us for in game highlights 📸
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́tbol

07/09/2020

🚨ELITE PLAYERS ONLY🚨
Daniel Infante is a football agent who offers players the opportunity to tryout for professional clubs. Today we officially partnered to help players from my training receive professional contracts. Any footballer who thinks they have what it takes to try out for the following clubs in Spain please contact me ⬇️

Getafe | Malaga | Levante | Cultural |Alcorcon
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➡️ S/O @dmvhighlights for the connection👏🏼
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05/04/2020

@jnewmantraining is a professional coach that is inviting talented, young players to train with him. For 20+ years, Coach Newman studied European pro soccer teams in France (Lyon) and in the Netherlands (Ajax). This is a unique opportunity for players to network and train with a highly experienced, European style Coach.
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Message me to try his training for free 📲
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05/01/2020

🔸VIRTUAL JUGGLING CONTEST🔸| Send your best juggling videos to us or our tagged partners ✅
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The impressive winner will be chosen by our partners and will be featured on the following pages ➡️ @dmvhighlights @dmvsoccerofficial | @sterlingsoccersupplies | @kzfitcoach
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05/01/2020

KZFITCOACH x DMV SOCCER OFFICIAL | PARTNERSHIP ✅

➡️ @dmvsoccerofficial

04/17/2020

Who thinks they are a beast at juggling or what to learn something new?! Join our weekly virtual juggling & fitness sessions every Tuesday (4:00pm) and Sunday (10:00am) ⚡️ | DM us to join 📩

04/01/2020

KZFitCoach officially expanded to Pennsylvania, THE BIG PA‼️
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Appreciation goes out to our newest coach, Jonathan Newman for being our head trainer in East PA. Jon dedicated his whole life to coaching as he studied Ajax Football Academy in Amsterdam, Netherlands. The way Ajax trains is Jon’s coaching philosophy and mindset. He also went to France to study how Lyon trains.
Jon’s player experience highlight was that he had the opportunity to train with the New York Cosmos Professional side while Pele was playing on the team.
He has an impressive number of certifications related to coaching as he holds his masters degree in sports psychology from Ohio University and is currently doing a certificate of education
at Harvard 🏛
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03/13/2020

To all the players that would like to keep up with training during these unusual times please contact me 📩
Training is in Loudoun County with Coach Leung as the head trainer ⚽️
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Ages ➡️ 15 - 17 training @12:30
Ages ➡️ 11 - 12 training @ 2:00
Hours are still open for more training, DM if interested 📩
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Photos from KZ Football Training & Sports Media's post

02/25/2020

These little superstars are a true inspiration to the DMV soccer community as they are CRAZY dedicated at such a young age ⚽️
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Kira is only 12 as she currently plays for an NCSL U15 boys team. She already graduated high school and currently has multiple scholarship offers. Kira just came back from George Washington University Women’s Soccer ID camp where she hope to attend medical school in a few years. Fingers crossed she can receive an offer from them.
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Robert is only 13 and has also graduated high school. His playing style is absolutely filthy as he is set to return next Fall and represent the colligate NOVA Nighthawks as a Sophomore. Robert looks forward to pushing himself to his maximum potential.
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This is what pushing and fully challenging yourself looks like. Not shying away from high level, pressurized competition at such a young age is what will make you great. These footballers are on their way to redefining what it means to be elite 👏🏼
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@ The George Washington University

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