KZ Football Training & Sports Media, Ashburn, VA (2022)

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Comments

While hamstring injuries can happen to an athlete during a practice or a game, it’s actually much more common for you to experience hamstring problems related to everyday activities.
How many times a week or even a day do you have to do any of these things?
https://loudounsportstherapy.com/hamstring-injuries-common-7-31-19/ Check this out KZ Football Training & Sports Media

Top 5 Questions We Get About Running: https://loudounsportstherapy.com/3-27-running-questions/
#running #exercise #health
Check this out KZ Football Training & Sports Media

Have you heard anyone tell you that you need a stronger core? This is because the core is the body’s support system, it helps to stabilize and transfer forces from the upper body to the lower body. This does not mean you need six pack abs, but the deeper muscles that support your spine need to get stronger. https://loudounsportstherapy.com/engaging-core-muscles-5-28-20/ KZ Football Training & Sports Media

The medical terminology for “pulled” muscle, is a strained muscle. The strain occurs when fibers of the muscles are torn. There are different degrees of a strain that directly correlate with how many fibers of the muscle are torn. https://loudounsportstherapy.com/pulled-muscle-7-22
KZ Football Training & Sports Media

Patellofemoral pain is a general term used to describe pain that resides in the front of the knee and around the kneecap, also known as the patella. https://loudounsportstherapy.com/knee-discomfort-3-10-2020

KZ Football Training & Sports Media

When people think of physical therapy the first thing to come to mind is often ‘injury.” While physical therapy is instrumental in solving injuries and improving functional deficits, it can also be used to prevent injuries specifically in the sport’s world. Read below to hear some common lower extremity injuries in athletes that can be avoided. https://loudounsportstherapy.com/lower-extremity-injuries-prevention-11-9-2020
Check this out KZ Football Training & Sports Media!

Sciatica can make daily activities like simply walking and sitting difficult and painful. Sciatica is a very common condition that affects 10% of the population. However, many more people suffer with sciatica-like symptoms from low back pain to numbness in the leg. https://loudounsportstherapy.com/sciatica-can-make-walking-difficult
#sciatica #physicaltherapy #LSTC
Check this out KZ Football Training & Sports Media!

Typically, there will be no immediate effect to having weakness in a particular muscle in your body. The effects are usually more long term in the sense that “weakness” or lack of proper strength in an area, results in excess friction on the bones in the joint, excessive wear and tear on tendons and cartilage around a joint, and more. https://loudounsportstherapy.com/strengthening-programs-prevent-injuries11-7-19
Check this out KZ Football Training & Sports Media

Knee issues are a problem in people of all ages. It can start as a result of a minor injury or after exercise. Often with overuse or exercise induced pain, it will generally resolve in a few days however with sports specific or fall type injuries it may not get better and require an immediate visit with a doctor or physical therapist. https://loudounsportstherapy.com/knee-issues-treatment-4-15-2020

Check this out KZ Football Training & Sports Media!

There are many benefits for athletes participating in multiple sports, even beginning at an early age. Recruiters are looking at kids as early as grade school, and they prefer recruiting kids that are involved in multiple sports. Recruiters believe these athletes gain a competitive edge, and are more accessible to recruit. https://loudounsportstherapy.com/benefits-multiple-sports-1-23-2020
Check this out KZ Football Training & Sports Media

If you experience a sport related injury, our Doctors of Physical Therapy are able to use clinical tests and measures to identify the injured tissue and determine the extent of the injury. https://loudounsportstherapy.com/sports-related-injuries
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Check this out KZ Football Training & Sports Media!

Concussions are a traumatic brain injury, that alters brain functions such as, concentration, memory, balance, and coordination. When you think of the word 'concussion' you probably immediately think of 'football' or 'football tackle'. However it is important to remember that you can get concussions from other sports, and even car accidents. https://loudounsportstherapy.com/bell-ringer-injuries7-1-19

Check this out KZ Football Training & Sports Media!

Personal Soccer Training & Sports Media. Maximize your soccer performance while you are young. Professional trainers | Highlight tapes for college recruiting and personal development | All ages | DMV Area | Flexible times.

Developing young motivated soccer players in the Loudoun County community ⚽

Operating as usual

12/13/2021

Winter technical training has started. We will be training players all ages, indoor and outdoor ⚽️✅
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Contact us for training 📲
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#personaltrainer #soccertrainer #touch #privatesoccertraining #technicalskills #soccerskills #soccerfinishing #privatesoccercoach #smallbusiness #loudouncountysoccer #loudoun #loudouncountyva #loudouncounty #dcunited #futbol #trainlikeapro #trainlikeanathlete #trainingday #soccer #highlights #sports #sportsphotography #fitnessmotivation #train #highlighter #soccergame #loudounsoccer #smallbusinessowner #youthdevelopment

09/03/2021

World XP Soccer 🤝 KZFitCoach ⬇️
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We hired World XP Soccer to personally train our players in these DMV areas: Vienna | Arlington | Falls Church | Tysons | McLean | Alexandria | Washington, DC
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World XP Soccer is a new organization in the DMV that provide multiple services:
➡️ Podcasts on YouTube & other streaming platforms (link in bio)
➡️ Soccer training
➡️ Mentorship to youth soccer players
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#personaltrainer #soccertrainer #dcunited #businesspartners #privatesoccertraining #privatesoccercoach #smallbusiness #futbol #trainlikeapro #trainlikeanathlete #trainingday #bethesdasoccerclub #odpsoccer #soccer #highlights #sportsphotography #fitnessmotivation #soccerlover #sportshighlights #soccerbible #photography #videography #train #highlighter #partnership #loudounsoccer #smallbusinessowner #professional #youthdevelopment

02/01/2021

Our Virtual Spring 2021 internship program is here! 🎓 Big welcome to our 2 interns from the University of Mary Washington (UMW) 🔵⚪️ They have an exciting marketing and management journey a head of them. As a former UMW Alumni, this is a cool start to something new👏🏼👨🏽‍🎓
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#spring2021 #springinternship #soccerintern #sportsmarketing #sportsmanagement #internshipprogram #studentinternship #soccerschool #marketing #managment #videographer #photographer #privatetraining #personaltraining #smallbusinessowner #smallbusiness #smallbusinesssupport #umw #universityofmarywashington #marywashingtonuniversity #umwsoccer #kzfitcoach #fútbol #fredericksburgva

01/05/2021

Have any pretty highlights from last season? Send us a minimum 3 of your best highlights from last season and we’ll create a highlight video for you 📸
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Best highlights winner will be sent to FIFA Agent, Daniel Infante for review🥇
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#technicalskills #soccertape #soccerskills #soccerfinishing #privatesoccercoach #smallbusiness #loudouncountysoccer #loudoun #loudouncountyva #loudouncounty #dcunited #futbol #trainlikeapro #trainlikeanathlete #trainingday #soccerreels #soccervideo #soccer #highlights #sports #sportsphotography #fitnessmotivation #soccerlover #sportshighlights #soccerbible #photography #videography #highlighter

11/03/2020

F U T B O L E R S • M E D I A ➡️
K Z F I T C O A CH • M E D I A
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Futbolers Media are a professional scouting opportunity for our players to use! If we notice any talented players in our training we will refer them to Futbolers to have them try out for EUROPEAN CLUBS‼️😄
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Join our Elite Training Program with our tops players with Coach Michael! U16-U23 ⚽️
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#sportsphotography #videography #youthsports #youthdevelopment #highlights #soccer #college #recruitment #soccerhighlights #video #personaltrainer #dmvphotographer #dmvhighlights #usnationalteam #futbol #fútbol #espnsports #soccerskills #uefachampionsleague #trainingmotivation #photoftheday #videooftheday #videostaredits #soccer #collegesoccerrecruiting #collegesoccer #soccerhighlights #highlight #collegesoccerplayers #collegesoccerguide #collegesoccercoaches #collegesoccer

11/03/2020

🚨 Scouting Partnership 🚨
KZFitCoach x College Soccer Pathway ⬇️
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If our players are interested in playing college soccer, we are increasing our resources to make that happen! Here is what College Soccer Pathway provides:
➡️ An exclusive College Finder Database and Map to help improve college selection by showing information about every college soccer program in the country (a CSP exclusive database). You really have to see this to believe it.
➡️ Player profiles and evaluations
➡️ College application, communication assistance & College selection advice
➡️ Players soccer experience and history
Tactical training (with video review) to help the player understand the game better.
➡️ Social media guidance.
➡️ Up to four years of personalized guidance and planning for college (starting earlier to improve the success rate).
➡️ A Big-Sisters program that pairs a female college player with an aspiring one for someone to talk to.
Unbiased player evaluations done by independent, college or professional soccer players.
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#sportsphotography #videography #youthsports #youthdevelopment #highlights #soccer #college #recruitment #soccerhighlights #video #personaltrainer #dmvphotographer #dmvhighlights #usnationalteam #futbol #fútbol #espnsports #soccerskills #uefachampionsleague #trainingmotivation #photoftheday #videooftheday #videostaredits #soccer #collegesoccerrecruiting #collegesoccer #soccerhighlights #highlight #collegesoccerplayers #collegesoccerguide #collegesoccercoaches #collegesoccer

10/28/2020

🚨New Media Team🚨
View our videographers background experience ⬇️
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DC United ~ ESPN ~ Fox Sports ~ UEFA Champions League ~ CNN ~ NBATV ~ DC Spirit ~ PBS ~ U.S. Women’s National Team ~ Washington Football Team ~ Monumental Sports
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We have increased our videography and photography resources to provide players with professional Highlight tapes in the DMV area.
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DM us for in game highlights 📸
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#sportsphotography #videography #youthsports #youthdevelopment #highlights #soccer #college #recruitment #soccerhighlights #video #personaltrainer #dmvphotographer #dmvhighlights #usnationalteam #futbol #fútbol #espnsports #soccerskills #uefachampionsleague #trainingmotivation #photoftheday #videooftheday #videostaredits #soccer #collegesoccerrecruiting #collegesoccer #soccerhighlights #highlight #dcunited #soccerstars #espn #kzfitcoach

09/09/2020

🚨KZFitCoach✖️Undefined Futbol
➡️ We decides to partner with Undefined Futbol because they specialize in coaching, encouraging, and entertaining kids with freestyle soccer in the DMV! Their programs and shows teach kids amazing tricks, develop juggling foundations, significantly improve ball control, and help build their discipline/confidence with and without the ball. These people are the place to be if your kid likes juggling the ball and doing soccer tricks!
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Classes are socially distanced and save 10% off their private 1 on 1 or small group training bundles when you mention "kzfitcoach" on the referral section of their contact form at: www.undefinedfutbol.com/training"
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#personaltrainer #soccertrainer #privatesoccertraining #technicalskills #futbol #soccerskills #soccerfinishing #privatesoccercoach #smallbusiness #DMV #dcunited #futbol #trainlikeapro #trainlikeanathlete #trainingday #bethesdasoccerclub #odpsoccer #soccer #highlights #sports #sportsphotography #fitnessmotivation #soccerlover #businesspartner #photography #videography #highlighter #soccergame #smallbusinessowner #professional #youthdevelopment

09/07/2020

Elite Group Training with Coach Michael | U17 - U23 | Saturday @9:00am
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Training Highlight Videography ⬇️
📸 @lil_moosh_
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#elitetraining #soccertouches #personaltrainer #soccertrainer #touch #privatesoccertraining #technicalskills ##futbol #soccerskills #soccerfinishing #privatesoccercoach #smallbusiness #loudouncountysoccer #loudoun #loudouncountyva #loudouncounty #dcunited #futbol #trainlikeapro #trainlikeanathlete #trainingday #bethesdasoccerclub #odpsoccer #soccer #youthdevelopment #sportsphotography #highlight #trainingvideos #train #fitnessmotivation

07/09/2020

🚨ELITE PLAYERS ONLY🚨
Daniel Infante is a football agent who offers players the opportunity to tryout for professional clubs. Today we officially partnered to help players from my training receive professional contracts. Any footballer who thinks they have what it takes to try out for the following clubs in Spain please contact me ⬇️

Getafe | Malaga | Levante | Cultural |Alcorcon
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➡️ S/O @dmvhighlights for the connection👏🏼
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#sportsagent #agent #professional #professionalsoccer #prolife #soccer #agent #dmv #playerdevelopment #player #spain #spain🇪🇸 #footballers #soccerskills #soccertime #overtime #soccertraining #tryouts #getafe #malaga #levante #Cultural #alcorcon #fútbol #dcunited #dcunitedacademy #loudoununitedfc #training #trainingmotivation #soccerstars #soccerteam

05/04/2020

KZ Football Training & Sports Media

05/04/2020

@jnewmantraining is a professional coach that is inviting talented, young players to train with him. For 20+ years, Coach Newman studied European pro soccer teams in France (Lyon) and in the Netherlands (Ajax). This is a unique opportunity for players to network and train with a highly experienced, European style Coach.
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Message me to try his training for free 📲
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#global #virtual #fútbol #training #fitness #takeadvantage #ajax #lyon #soccer #soccerchallenge #motivationmonday #dribbling #soccerlife #soccerdrills #soccer⚽️ #soccertraining #trainhard #trainingday #trainer #neverstopexploring #playerdevelopment #youthtraining #dmv #allaroundtheworld

05/01/2020

🔸VIRTUAL JUGGLING CONTEST🔸| Send your best juggling videos to us or our tagged partners ✅
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The impressive winner will be chosen by our partners and will be featured on the following pages ➡️ @dmvhighlights @dmvsoccerofficial | @sterlingsoccersupplies | @kzfitcoach
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#jugglingchallenge #soccerjuggling #jugglingcontest #dmv #soccer #personal #training #futbol #challenges #challengeyourself #liveyourbestlife #winnerwinner #jugglingtricks #readyforsummer #ready #set #go

05/01/2020

KZFITCOACH x DMV SOCCER OFFICIAL | PARTNERSHIP ✅

➡️ @dmvsoccerofficial

#dmv #soccer #businesspartner #futbol #highlights #personaltraining #fitnesstrainjng #soccerskills #soccerlife #soccertours #soccercoachlife #soccerdrillsforkids #nike #futból #soccerchallenge #challenge #yourself #smallbusiness #loudoun #washingtondc #maryland #sports #fitnessmotivation

04/17/2020

Who thinks they are a beast at juggling or what to learn something new?! Join our weekly virtual juggling & fitness sessions every Tuesday (4:00pm) and Sunday (10:00am) ⚡️ | DM us to join 📩

#soccerjuggling #soccer #fitnessathome #stayathome #futbol #soccer #homegym #homeworkout #homemade #soccerskills #soccertraining #soccerlife #soccerdrillsforkids #soccergame #soccerball #fitnessmotivation #fitnessmotivation #fitnessgoals #fitnesschallenge #jugglingchallenge

04/01/2020

KZFitCoach officially expanded to Pennsylvania, THE BIG PA‼️
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Appreciation goes out to our newest coach, Jonathan Newman for being our head trainer in East PA. Jon dedicated his whole life to coaching as he studied Ajax Football Academy in Amsterdam, Netherlands. The way Ajax trains is Jon’s coaching philosophy and mindset. He also went to France to study how Lyon trains.
Jon’s player experience highlight was that he had the opportunity to train with the New York Cosmos Professional side while Pele was playing on the team.
He has an impressive number of certifications related to coaching as he holds his masters degree in sports psychology from Ohio University and is currently doing a certificate of education
at Harvard 🏛
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#harvarduniversity #soccer #sportspsychology #sports #ajax #football #futbol #educated #expansion #fitnessmotivation #smallbusiness #pennsylvania #philidephia #upnext #recoveryworkout #coronavirus #trainingmotivation #training #futboltraining #soccertraining #ohiouniversity #ajaxamsterdam #entrepreneurlife #pele #newyorkcosmos #newyorksoccer #soccerskills #soccerlife #soccer

03/15/2020

Sunday Youth Training ⚡️| U11-U17 | ⚽️
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DM for training 📲 | DMV Area
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#firsttouchsoccer #soccertouches #personaltrainer #soccertrainer #touch #privatesoccertraining #technicalskills #bigballer #futbol #soccerskills #soccerfinishing #privatesoccercoach #smallbusiness #loudouncountysoccer #loudoun #loudouncountyva #loudouncounty #pushyourself #pushyourlimits #push #fitnessmotivation #challengeyourself #challenge #challengeaccepted #elite #soccer #soccergirls #soccerboys

03/13/2020

To all the players that would like to keep up with training during these unusual times please contact me 📩
Training is in Loudoun County with Coach Leung as the head trainer ⚽️
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Ages ➡️ 15 - 17 training @12:30
Ages ➡️ 11 - 12 training @ 2:00
Hours are still open for more training, DM if interested 📩
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#soccer #training #player #development #highlight #coaching #trainingmotivation #trainingday #barcaacademy #loudounsoccer #loudouncounty #soccerskills #soccerlife #soccertraining #futbol #nike #adidas #fitnessmotivation #fitness #challenge #pushyourself #trainingpeaks #soccerchallenge

02/25/2020

These little superstars are a true inspiration to the DMV soccer community as they are CRAZY dedicated at such a young age ⚽️
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Kira is only 12 as she currently plays for an NCSL U15 boys team. She already graduated high school and currently has multiple scholarship offers. Kira just came back from George Washington University Women’s Soccer ID camp where she hope to attend medical school in a few years. Fingers crossed she can receive an offer from them.
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Robert is only 13 and has also graduated high school. His playing style is absolutely filthy as he is set to return next Fall and represent the colligate NOVA Nighthawks as a Sophomore. Robert looks forward to pushing himself to his maximum potential.
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This is what pushing and fully challenging yourself looks like. Not shying away from high level, pressurized competition at such a young age is what will make you great. These footballers are on their way to redefining what it means to be elite 👏🏼
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#firsttouchsoccer #soccertouches #personaltrainer #soccertrainer #touch #privatesoccertraining #technicalskills #bigballer #futbol #soccerskills #soccerfinishing #privatesoccercoach #smallbusiness #loudouncountysoccer #loudoun #loudouncountyva #loudouncounty #pushyourself #pushyourlimits #push #fitnessmotivation #challengeyourself #challenge #challengeaccepted #elite #soccer #soccergirls #soccerboys @ The George Washington University

02/20/2020

I’d like to proudly welcome our newest training instructor, Hank Leung! He is an iconically known soccer instructor in the DMV area as he is a former U.S. National Team Coach. He has coached and led George Mason University to a NCAA Division 1, women’s national soccer championship. As you scroll to the next picture you can see his credentials as they are absolutely incredible. With over 5 decades of coaching experience, any youth soccer athlete would be lucky to have Coach Leung as a training instructor. When training with Coach Leung, YOUNG PLAYERS THAT HAVE TALENT WILL GET NOTICED as he is well connected with college coaches. Looking forward to building DMV youth soccer, please message me for training! ⚽️
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TRAINING ALL AGES | DM for training 📩
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#ussoccer #soccer #ncaa #ncaasoccer #division1 #talented #experience #experiencesoverthings #soccerlife #soccercoach #smallbusiness #smallbusinessowner #futbol #barcaacademynova #soccerstars #soccerworld #fitnessmotivation #soccertraining #training #highlights #collegerecruiting #collegesoccer #collegesoccercoaches @ Dmv Area

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