Tina Bock Yoga

08/25/2026

tinabockyoga.com/retreats

08/25/2026

Join me for six days of practice, study, relaxation, healthy meals, and adventure on Nicaragua's stunning Pacific coast... This immersive retreat includes daily Ashtanga yoga practice with a hybrid-virtual 25-hour Yoga Alliance Continuing Education training. All levels are always welcome.

Visit the post for more.

07/30/2026

Slow down, warm up, practice yoga every day, learn to surf or rent a board, join me in Niaragua this winter. https://tinabockyoga.com/retreats/

12/31/2025

Hello friends! There are a few spots left in my upcoming intensive this March in Mexico, so here’s the post. Please message me if you’re interested! All photos from 🥰

100-Hour Ashtanga Yoga Intensive Training
🌴 Puerto Morelos, Mexico
🗓 February 28th-March 7th, 2026
📍 One Breath of Yoga Ashram

I’m so excited to be teaching at a retreat center fully dedicated to the Ashtanga Yoga system! This is more than just a retreat — it’s a deep dive into tradition, technique, and self-study. 🧘‍♀️✨

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🧘‍♀️ What’s Included:

🌀 Daily Mysore or Led Primary
🧠 Asana Clinics & Tristana Method
🤲 Hands-On Assists Training
🤸‍♀️ Jump Backs, Floating & Handstand Workshop
🔥 Temazcal Sweat Lodge Ceremony
🍫 Cacao Ceremony
🏠 6 Nights Stay
🍽 3 Healthy Meals Daily
🚿 Private Room w/ Ensuite Bath
💻 Plus: Live Zoom classes & lectures before the retreat!

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💵 Pricing:

🎓 Alumni: $2,100 USD
*Single: $2,400 USD
*Couple $1999 PP
💸 $300 deposit to reserve

✈️ Airport transfer from Cancun included!
📧 To apply: [email protected]

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✨ Let’s dive deep into practice together under the sun ✨

09/15/2025

Some pictures of our accommodations :)