Paleo Coder

12/28/2018

Eat like an epicurean caveman.

06/24/2017

In this episode, I weigh in on the American Heart Association’s new Presidential Advisory and Dietary Fats and Cardiovascular Disease, and all the headlines that have been spinning on the supposed risks of coconut oil.

05/06/2017

Chronic inflammation the enemy.
http://myscienceacademy.org/2012/08/19/world-renown-heart-surgeon-speaks-out-on-what-really-causes-heart-disease/

We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong. As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries, today is…

08/30/2016

When I was at a conference earlier this year, I heard a statement I knew would change my business. I later realised it would also change my entire life.

08/20/2016

The simple reason why ancient Romans had no sweet tooth.

08/17/2016

When applied to a global population, the vegan diet wastes available land that could otherwise feed more people.

08/17/2016

'I want to transform my body, but how do I go about transforming my diet to get there?' ...

08/12/2016

The power of Yoga

07/24/2016

07/16/2016

The more I uncovered, the more I was convinced that it all starts with these amazing microbes!

01/29/2015

Here’s a favorite post of ours from the past: Anyone who expects immediate transformation should also expect consistent disappointment.
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07/29/2014

Even the Surgeon General is clueless about nutrition and the research from the last 20 years perhaps explaining a part of the tripling of melanoma cases in the last 30 years. Yeah, stay out of the sun; Deplete your vitamin D; Cancer will go away.

Increasing skin cancer cases prompt Acting Surgeon General to voice concerns.