03/27/2026
Happy Friday!
The Biome Kitchen
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The Biome Kitchen provides group nutrition coaching and education for digestive health.
Nutrition Coaching and Culinary Workshops for Digestive Wellness
* Nutrition Education
* Group Coaching
* Culinary Medicine
* Speaking
* Writing
03/02/2026
Just had an amazing 2.5 training days hanging put and learning with the nations top nutrition leaders in their states. From Maine to California, Texas to Nebraska - the Academy of Nutrition and Dietetics leaders are making a difference- bring on PAND 2026-2027! -
02/13/2026
Friday Lasagne- no cook pasta, meat sauce, cottage cheese & tons of veggies ( zucchini, kale, tomatoe, leeks) .
01/29/2026
01/19/2026
12/14/2025
Gluten Free Winter Pear Cake modified from recipe: https://www.allrecipes.com/recipe/8212/fresh-pear-cake/
12/11/2025
What ‘s for dinner? Vegetarian night. Chickpea coconut kale curry.
12/08/2025
10/29/2025
Dinner ? ground chicken with cumin, ginger, tumeric and coriander and veggies ( tomatoes , leek, bok choy, scallions) with more veggies- garbanzo and black beans, kale , cucumer and tahini sauce. Eight veggies?
06/10/2025
The Scientific Report of the 2025 Dietary Guidelines Advisory Commitee boosts weekly pulse intake to 2.5 cups a week. Think is linked tobeneficial health outcomes and provide plant protein and fiber folate , potassium, iron and magnesium.
If your gut is sensitive to legumes - try canned chickpeas or canned lentils, rinse well, add them into the diet gradually.
03/06/2024
Speaking today on the 3 secrets to evaluations of services and programs. Find out the 5 principles used in creating evaluations for services, products and programs. Understand the different methods of data collection- qualitative, quantitative and mixed and identify your stakeholders! Today at 1pm for nutrition entrepreneurs. Nutrition Entrepreneurs DPG
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Location
Website
Address
Ardmore, PA
Opening Hours
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |