A Warrior Mindset - Personal Growth and Education

01/24/2024

https://www.eventbrite.com/e/meditation-and-yoga-class-tickets-804118980517?aff=oddtdtcreator

Meditation has been one of the best practices I have added to help with PTS and depression. I can truly say meditation has calmed that loud internal narrative and even quiets those negative suicidal ideations. We meditate as a family and can see how it helps the kiddos with everyday stress negativity. Now is the perfect time to implement a meditation practice!

Relax and rejuvenate at our Meditation and Yoga Class, where you'll experience the perfect blend of mental and physical fitness.

01/17/2024

For a lot of us with mental health issues we get stuck. We begin living in a false reality where we are the victim. We are given a label by a doc or even a loved one and we start to believe we’re broken goods. Once we remove the veil and learn of others stories and struggles, we see that we aren’t alone and we certainly aren’t a victim to anything. We control our own circumstances we’re not a victim to them!

Extremely thankful to have met Marcus and had this time to sit down and get more personal. Thank you for guiding me and being a friend who shows me strength and resilience. Love ya brother!

One of my favorite stories, Marcus shares his time in the CG and how he worked as a rescue boat driver at the Golden Gate Bridge in San Fransisco. Personally...

12/24/2023

“Bloodline is Not The Bottomline!”

12/08/2023

This is what the Warrior Mindset is all about! Being the Warrior we need to be, through the pain and struggle!

I sit down with Erica Collins, a Navy Corpsman and mother who has overcome addictions and struggle to find the path to become the mother she needs for her so...

11/21/2023

11/07/2023

11/04/2023

10/28/2023

Be intentional about your actions!