Body High Pole Dance

Body High Pole Dance Private and small group classes are offered, and designed to meet you at whatever lever you are at.

No matter your size, shape, age, or gender, you can learn to move with confidence and pole dance with skill. Learn to embody your sexuality and get in the best shape of your life!

🦋September Schedule is here🦋Reserve your spot in your favorite classes and check out our amazing pop up offerings.✨✨ Per...
08/26/2026

🦋September Schedule is here🦋
Reserve your spot in your favorite classes and check out our amazing pop up offerings.
✨✨ Performance Series’ sign ups go live September 1st- sign up to perform in our Halloween Showcase- Gothica October 24th

🎨 Join us for our August Open House at Body High🎨Saturday 8/29 6-8:30pmFREE Open Pole, art, wine, snacks and amazing po...
08/11/2026

🎨 Join us for our August Open House at Body High🎨
Saturday 8/29 6-8:30pm
FREE Open Pole, art, wine, snacks and amazing pop up shops

Featured August Artists-
Alia
Neveah

Local Pop Up Shops-
April Sandoval
Gayatri
flowinfibers
Aimee Flores

August Schedule is here 🩵 New pop up classes and workshops. Reserve your spot in your favorite classes.If you’ve been cu...
07/29/2026

August Schedule is here 🩵
New pop up classes and workshops. Reserve your spot in your favorite classes.
If you’ve been curious to try pole, snag our intro offer $20 for your first class.

Our August workshop is live 🔥 Join the amazing Amanda Faye for a special Edge and Flow Workshop on Wednesday 8/19 5/30pm...
07/28/2026

Our August workshop is live 🔥 Join the amazing Amanda Faye for a special Edge and Flow Workshop on Wednesday 8/19 5/30pm

Advanced beginner- intermediate level✨
Come learn a sexy static sequence to flex, glide, and slice your way around the pole.
We will start by breaking down the sequence and then add in some indulgent edge work moments. This workshop will explore playing with weights shifts and using all angles of our heels bringing attention to detail from the feet up.
Students must be confident with their pole walk and pirouettes while wearing heels and 1+ year of low flow experience
recommended! Comfortability with split grip and half bracket holds required.

Sign up on the fitDEGREE app or Bodyhighpoledance.com

🌹New Pop Up Class🌹 Join Carolyn Tuesday 8/25 at 6pm for Liquid Floor Fusion.This class is for pole students looking to e...
07/26/2026

🌹New Pop Up Class🌹 Join Carolyn Tuesday 8/25 at 6pm for Liquid Floor Fusion.
This class is for pole students looking to expand their floorwork vocabulary and discover their own sensual magic. Explore sensual, expressive floor flow by creating fluid combos of advanced beginner to intermediate moves, such as shoulder rolls and stands.
Turn your floorwork into a liquid obsession.
Socks and kneepads required ✨✨

🌊 July Schedule is here 🌊Sign up at Bodyhighpoledance.com or through the fitDEGREE app.We can’t wait to dance with you!N...
06/30/2026

🌊 July Schedule is here 🌊
Sign up at Bodyhighpoledance.com or through the fitDEGREE app.
We can’t wait to dance with you!

New Student Intro offer is going strong, $20 for your first class

🎸June Workshop🥁 with Angela 6/24 5pmCome learn a raunchy, moody pole flow with a focus on fluidity and pole to floor tra...
06/21/2026

🎸June Workshop🥁 with Angela 6/24 5pm
Come learn a raunchy, moody pole flow with a focus on fluidity and pole to floor transitions. We will explore how to emote the mood of a song through our movements, hands, and hair swag.
Beginner friendly sequence and modifications offered for all levels.

Kneepads/socks recommended
Heels are optional

🖤Sold Out- join the waitlist if a spot opens up🖤

🎸June Workshop🥁 with Angela 6/24 5pmCome learn a raunchy, moody pole flow with a focus on fluidity and pole to floor tra...
06/21/2026

🎸June Workshop🥁 with Angela 6/24 5pm
Come learn a raunchy, moody pole flow with a focus on fluidity and pole to floor transitions. We will explore how to emote the mood of a song through our movements, hands, and hair swag.
Beginner Friendly sequence and modifications offered for all levels.
Kneepads/socks, light layers recommended
Heels are optional

🖤 Sold Out- Join the waitlist if a spot opens up🖤

Our June schedule is here and packed with new offerings! Sign up for classes at Bodyhighpoledance.comNew Students! Intro...
05/28/2026

Our June schedule is here and packed with new offerings!
Sign up for classes at Bodyhighpoledance.com
New Students! Intro offer $20 for your first class 💜

May Schedule is up! Check out our class offerings and special pop up classes. New to pole? Use our $20 intro offer for y...
05/05/2026

May Schedule is up!
Check out our class offerings and special pop up classes.
New to pole? Use our $20 intro offer for your first class🔥
Sign up at Bodyhighpoledance.com or through the fitDEGREE app

Address

Arcata, CA

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 8pm
Sunday 11am - 8pm

Telephone

(510) 926-5513

Website

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