Pacific Mindfulness

Pacific Mindfulness Pacific Mindfulness offers courses and retreats in mindfulness meditation in private, professional and wilderness settings.

Founder Heidi Bourne is a meditation teacher in the Insight Meditation tradition and has been teaching since 2005. Mindfulness Meditation Teacher, Educator and Facilitator.

02/23/2026

It is such a pleasure to be in retreat. To actually settle into the practice of being in beauty, of not knowing, of being willing and curious.

Starting on March 7th, Laurie Cousins and I will be leading a five-day Women’s Springtime Nature Retreat at Big Bear Retreat Center in California. We invite you to join us!

Gathering near the time of the vernal equinox offers a poignant opportunity to experience the natural transitions of oneself and the Earth. The gentle awakening from the darker, quieter days of winter into the expanded light of spring opens a space for restful introspection and deep listening alongside the emergence of new beginnings and fresh, creative energy.

We’ll slow down, soften into stillness, fill our compassionate hearts, and reconnect with the natural inherent rhythms of rest and renewal that live within us and all around us.

Learn more: https://pacificmindfulness.com/offering/womens-springtime-nature-retreat/

09/09/2025
08/26/2025

Strengthening the Heart of Happiness with Heidi Bourne begins September 22!

Join us for this nourishing four-week series exploring enduring teachings and practices that open the heart and engage our lives with clarity, compassion, and perspective. Each 90 minute session includes meditation, a dharma talk, and time to talk with each other. Everyone is welcome, both new and seasoned practitioners.

This online series is hosted by Drala Mountain Center. Learn more at dralamountain.org.

Address

Arcata, CA
95518

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