Counseling & Psych. Services, HSU

Counseling & Psych. Services, HSU We serve the students of HSU by providing individual, couples, and group psychotherapy; crisis inter

We serve the students of HSU by providing individual, couples, and group psychotherapy; crisis intervention; outreach and education; and consultation; as well as doing our best to foster a healthy campus community through our membership on various university committees and through consultation with faculty and staff.

Grief & LossAt Cal Poly Humboldt Counseling & Psychological Services for StudentsWhether you have lost a parent, a frien...
04/10/2026

Grief & Loss

At Cal Poly Humboldt Counseling & Psychological Services for Students

Whether you have lost a parent, a friend, a sibling, or someone else... the loss can feel disorienting and even overwhelming. This group will provide a supportive environment in which to talk to about thus understand the pain that you are going through

Please make an appointment to
sign up at (707)826-3236
or email [email protected]

Mondays from 3-4:30pm

Grief & Loss GroupAt Cal Poly Humboldt Counseling & Psychological Services for StudentsWhether you have lost a parent, a...
04/10/2026

Grief & Loss Group

At Cal Poly Humboldt Counseling & Psychological Services for Students

Whether you have lost a parent, a friend, a sibling, or someone else... the loss can feel disorienting and even overwhelming. This group will provide a supportive environment in which to talk to about thus understand the pain that you are going through

Please make an appointment to
sign up at (707)826-3236
or email [email protected]

Thursdays from 3-4:30pm

ART & Self Care Tools 🎨🖌️DROP IN GROUPDraw, Color, Write, Fiber Arts! *Socialize, be creative, learn toolsWednesdays 3-4...
03/11/2026

ART & Self Care Tools 🎨🖌️
DROP IN GROUP

Draw, Color, Write, Fiber Arts! *Socialize, be creative, learn tools

Wednesdays 3-4pm (start 3/11)
For CPH Students Spring 2026
At Student Health Center
Counseling & Psychological Center
(no referrals needed- just come)

Contact Erika at CAPS for info
[email protected]

Mental Mastery🧠Located at the Student Health CenterThursdays from 2:30pm-4:00pmStarts on 2/19/26Contact:nd124@humboldt.e...
03/05/2026

Mental Mastery🧠

Located at the Student Health Center
Thursdays from 2:30pm-4:00pm
Starts on 2/19/26

Contact:
[email protected]

Neurodivergent Group 💚Thursdays 2:00-4:00pmCAPS Group Room
03/05/2026

Neurodivergent Group 💚

Thursdays 2:00-4:00pm
CAPS Group Room

Anxiety Wellness Group☀️We all know that anxiety exists, and maybe you have had someexperience with this feeling - but w...
03/04/2026

Anxiety Wellness Group☀️

We all know that anxiety exists, and maybe you have had some
experience with this feeling - but what exactly is anxiety and how do
we manage it?! If this resonates with you, come and learn about
anxiety, how it may manifest for you and work on understanding those
patterns to create healthy coping skills as you navigate your journey on
becoming a less anxious person.

This group pulls from strategies for managing stress from several
approaches (such as CBT and ACT) to help you build your toolbox for
anxiety management.

Every Thursday from 10:30am - 12:00pm @ CAPS at
the SHC Building
Contact [email protected] for more info!

Relationship Skills Group💜Learn about attachment styles, healthy boundaries, and effective communication skillsTuesdays ...
03/03/2026

Relationship Skills Group💜

Learn about attachment styles, healthy boundaries, and effective communication skills

Tuesdays from 2:30-4pm
Student Health Center, Room 224

For registration, please contact: [email protected]

Mindfulness and More🦋Join us for a virtual Drop-in spaceFridays at 10am Beginning in FebruaryMeetings are 45 minutesEmai...
02/12/2026

Mindfulness and More🦋

Join us for a virtual Drop-in space
Fridays at 10am
Beginning in February
Meetings are 45 minutes

Email Jenny From CAPS at [email protected] if you are interested and for a link!

Café Con Chisme🌷Café con Chisme is a supportive space for students to discuss culturally relevant topics and build commu...
02/12/2026

Café Con Chisme🌷

Café con Chisme is a supportive space for students to discuss culturally relevant topics and build community. Pan dulce and coffee are served. Students are welcome to speak Spanish and/or English in this space.

Meeting info is posted on El Centro’s Instagram:

Every other Thursday
from 3-4pm

Building Balance 💚Mondays from 8:30 am to 10 am at the Student Health Center, Conference Room. Starting Monday, February...
02/09/2026

Building Balance 💚

Mondays from 8:30 am to 10 am at the Student Health Center, Conference Room.
Starting Monday, February 9th.

Email [email protected] to join

Address

HSU, 1 Harpst Street
Arcata, CA
95521

Telephone

(707) 826-3236

Website

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