Gracie Barra / Evolution S&C

10/09/2026

10/08/2026

Keep learning. Keep adapting. Keep putting in the work.

10/07/2026

This October, we’re reminding our community that taking care of yourself is an act of strength�Make time for yourself. Build your confidence. And surround yourself with women who lift you up.

10/02/2026

The mats bring us together, but our values keep us connected.
Respect. Humility. Teamwork. Support.

09/30/2026

Your child doesn't need to be the strongest or the most experienced to start.�The journey starts with the first class.

09/28/2026

At Gracie Barra, we're proud to create an environment where members can train together, learn from one another, and become part of something bigger than just a class.�

09/25/2026

Kids learn best when they understand what they're doing , and enjoy doing it.
At GBK, we break down each technique into simple steps, demonstrate the movement, and give our students the time to practice and understand it.

09/23/2026

New school year. New goals. New opportunities.

09/21/2026

Every class helps them develop skills like focus, discipline, confidence, and respect while giving them an opportunity to have fun and be part of a team.

09/18/2026

Another technique from the mats.
Break it down, pay attention to the details, and then put it into practice.�Keep watching this series for the next move.