Annapolis Sailing Fitness

Annapolis Sailing Fitness Annapolis Sailing Fitness provides a leading-edge approach to developing fitness for sailing

Annapolis Sailing Fitness provides a leading-edge approach to developing physical fitness for sailing. The training is tailored to the specific requirements of each sailor, as a synthesis of personal goals, physical characteristics, special considerations and prudent practice. Primary emphasis is given to safe progress: enhancing fitness without causing injury. Within that common-sense limitation,

training can be as aggressive as the sailor desires, but is always carefully paced and monitored to ensure the best results without setbacks.

Photos by Aubrey Legum📷
09/01/2026

Photos by Aubrey Legum📷

Flashback;My Rambo days🇺🇸
08/28/2026

Flashback;My Rambo days🇺🇸

Flashback;Navy Varsity Sailing Team🇺🇸ASF and Coach Harry Legum facilitated the creation of the Varsity and Offshore sail...
08/27/2026

Flashback;Navy Varsity Sailing Team🇺🇸
ASF and Coach Harry Legum facilitated the creation of the Varsity and Offshore sailing fitness program for 8 years.This included for the first time integration of a customized swimming program,fair use of weight lifting facilities throughout the Academy,circuit training rain or shine and standards of training highlighting the athleticism of sailors.
Many Commissioned officers including Admiral Davids and members of the Navy Seals joined the workouts,
”enjoying” the team spirit and intensity of training.


08/19/2026

13K Followers, 43 Following, 0 Posts

08/19/2026

The equipment matters. The workouts matter. But the people are what make a gym feel like home. ❤️

At Annapolis Athletic Club, we’re incredibly lucky to have a team that brings positive energy, friendly faces, and a genuine willingness to help our members every single day.

Today, we’re giving a special shoutout to Alex! 👏 Thank you for everything you do to keep AAC welcoming, running smoothly, and a place our members actually look forward to walking into.

Great gyms are built by great people — and we’re pretty proud of ours. 💪

08/14/2026
08/14/2026

Matt Rutherford, the sailor attempting to circumnavigate the Arctic Ocean solo, has been forced to turn around by NSRA.

Flashback;CNN’s Laura Coates visiting the Boatyard Bar and Grill.
08/13/2026

Flashback;CNN’s Laura Coates visiting the Boatyard Bar and Grill.

08/10/2026

𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗖𝗿𝗲𝘄: As President of Crusader Yachts, Mike Titgemeyer brings unmatched experience and passion to every client relationship. His career has spanned every corner of the marine industry—from rigging and sailmaking to manufacturing, marketing, sales management, and yacht brokerage ownership—and he's dedicated his life to helping others enjoy life on the water.

A Certified Professional Yacht Broker (CPYB), offshore sailor, and lifelong power boater, Mike also served as Past President of the Yacht Brokers Association of America and remains committed to advancing professionalism and excellence throughout the boating industry.

📞 410-703-7986

Address

726 Second Street
Annapolis, MD
21403

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