Infinite Potential Coaching

☀️It’s official-June 20 is the first day of summer!

☀️Today the sun will be at the highest point in the sky in the Northern Hemisphere (where 90% of the world’s population lives).

☀️Today is a beautiful opportunity to celebrate light, nature, and personal intention.

☀️What will you do with the longest, brightest day today? I’d love to hear!

Wrapped up a half day mini-retreat at the AMAN New York for a fascinating group of people ready to Design A Summer of Play, Purpose and Vitality! Thank you to , for providing services and expertise to the purpose driven morning!

Self-confidence is NOT a result of our accomplishments.

Self-confidence is believing in our abilities BEFORE we have the experience of achieving an accomplishment.

Self-confidence requires us to trust ourselves that we can handle any challenge that will inevitably come with the process of striving towards an accomplishment .

What if we could release the idea that self-confidence comes from achieving our goals, and instead embrace the idea that self-confidence is actually about having the beliefs that allow us to pursue them?!

I heard this recently and tried to find the author but could not unfortunately attribute it to anyone specific.

I am sharing it because I think it is a great reminder for all of us.

Taking care of ourselves requires self discipline and hard work. But the consequences of not taking care of ourselves is also hard. Don’t be fooled that doing nothing is easier than doing something.

It’s always a choice - Which will you choose?

🙋‍♂️Question I get asked often:

What can we do when we are feeling powerless and a lack of control in our lives ?

✅Answer:
Focus on what you can control.

Start with taking back control of your own energy.

For example, if you are feeling anxious when watching the news or scrolling on social media-minimize your exposure to it. If certain people in your life are draining you or bringing you down, limit your exposure to them.

If you find peace in taking walks or exercising, make these practices more regular in your schedule. Get curious about activities and people that make you feel excited and energized and do more of that!

Observe your own energy. The best place to begin is with yourself. When you control your own energy, you can impact others and the world around you!

Share what you are willing to try!

Authenticity is a value I live by because by being real, I give others around me permission to be real as well.

My Life Coaching clients range from 18 year olds navigating through the first stages of adulting to C-suite executives who are faced with high stakes decisions daily.

I support them all by giving them the awareness, clarity and then the permission to become more of who they actually are.

The more honest we can all become with ourselves…

⚡️We can embrace our innate superpowers as well as our struggles

⚡️ We become better equipped to to overcome life’s challenges

⚡️We have clarity on what we want

⚡️Decisions become easier

It’s so simple and liberating to shut out the noisy messages in the world and be honest with ourselves about who we are and what we want in this incredible journey we call life.

The weather is warming, the days are getting longer, there is a palpable feeling in the crisp air that signifies new beginnings. There is so much to look forward to.

Are you feeling the urge to put on your shoes, organize a junk drawer, plant flowers, take a walk outside, enjoy the weather, and plan fun things to do with loved ones or by yourself?

Nature is ready—are you?

We all wish there was a switch you could flip to go from the depths of despair to pure bliss. Unfortunately, this is not how we are meant to learn, grow and reach our potential. The biggest growth occurs with the most uncomfort and sometimes pain. This is fortunately or unfortunately all part of the journey!

What if you could embrace this knowing that all growth comes from discomfort?

What if your intention was not to be the best you could possibly be, but just to be a little better each day?

What might change for you? I would love to hear!! ❤️






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Longevity is not just about living longer, but about living well.

My good friend, cardiologist, business woman and ballroom dancer, Dr Luiza Petre and I have been collaborating on an amazing project about Longevity-combining the science and the soul purpose of living longer. Learning how to live longer and finding the meaning to do so.

What does living well mean to you?

Comment a ❤️ below to read more about attracting more love in your life

It’s completely natural to feel a bit nervous about something you have never done. It’s a step out of your usual comfort zone.

You’ve never done it, so of course it’s going to be scary!

You’re not an imposter, you’re a rookie! Embrace the fear and do it anyways!

More importantly, make sure it’s something you are excited about.

If it’s not, perhaps you’re going in the wrong direction!

Let your emotions be your guide.

💥💥💥💥💥💥💥💥💥💥💥💥

🧭 Your path will appear when your soul is ready. Life is about aligning with your unique path and this only comes from trial and error and paying attention to what feels right and what does not. It’s a process of experimentation.

🧭 Follow the clues and it will lead you to the next steps. Be patient and trust the process!

🧭 How can you let go of the judgment, worries and fears and instead, embrace the journey of exploration and discovery?

Click the link in bio for some FREE resources to help you on the way! 🙌.