Barre3

10/08/2026

🍎 Orchard pop-up class at Amrita Farms! 🍂

Join us Saturday, October 17th at 10am for a class in the orchard! Your ticket includes the class, entry to the orchard, and a glass of c***r 😋

Stick around afterward to pick apples. Your class ticket covers the entrance fee, so there’s no extra charge!

Tickets: $15 members | $20 nonmembers
Grab yours at the link in our bio under ‘events’

Spots are limited, so reserve yours soon!

10/06/2026

WOOHOO!! 🧡🍁 September wins!!

Arushi, Jessi, Christina, Kelsey, & Audrey hit 300 classes!
Gail, Isha, Lily, Sheva, Gabby, & Hellen reached 100!

Congratulations, team! And hello, October!

10/05/2026

Christina said it best… it’s not everyday your third space becomes a teenager 🥹

Thank you for showing out for the celebrations! We had a BLAST with you this past week! 💖

And a big thank you to our friends at Lowertown Bar & Cafe & Stuck on You Design Co. for the special goodies. We love this community!!

10/04/2026

Just checking in to remind you how much we love you! 🧡

Thank you for celebrating with us this week! This resilient, authentic, welcoming, & inclusive community is what makes barre3 Ann Arbor complete 🫶

10/01/2026

The celebration continues! 🎉

Take any class today and automatically be entered in a raffle for a retail item of your choice.

First time client? We’re celebrating YOU too!

This week only: enjoy 50% off your first month of an Unlimited Membership 🧡

Use code: A250MEMBER

09/30/2026

13 for 13! 🎉

Michelle’s 13 favorite parts about our favorite place…

1. The light! 🌞
2. The core ball holder detailing
3. The weight selection (it’s versatile!)
4. The (literal) front desk
5. The changing rooms
6. The play lounge
7. The fake plants 🤣
8. Coffee cart ☕️
9. Chitchatting zone
10. Key detailing (thank you barre3 Metro Detroit !)
11. The (literal) studio
12. A good comfy chair 😍
13. Storage 🤤🤤🤤

09/30/2026

It’s officially been 13 years of barre3 Ann Arbor! 🎉🎉

Join us in celebrating alllll week long! Starting off this afternoon with two of your favorite instructors! 🤗

Plus, there’s still time to snag an Anniversary Pass! Enjoy 5 credits for $13, to use this week only. One pass per client 😊 (Link in bio!)

See you at the studio!!

09/28/2026

We are 13 going on… barre3! 💖🧡

We’re celebrating 13 years of barre3 Ann Arbor next week! Join us for pre and post class goodies + treats, Team Teach classes with your favorite instructors, and raffle items! 🎉

This one-week pass gives you 5 credits to use for classes between Wednesday 9.30 & Sunday 10.4 — making it easier for you to take part in alllll the fun 🧡

Purchase the pass at the link in our bio and start booking next week’s classes now!

Please only purchase one pass! These credits cannot be used after October 4th.

09/24/2026

Happy 13th birthday to us! 🧡🎂

In honor of our Anniversay week starting next Wednesday 9.30, we’re gifting you with some 2013 throwbacks 😘

Enjoy.

09/08/2026

B3 isn’t a workout to change who you are. It’s a practice to support the life you live.

The goal has never been to just "get through" class. In every workout, our instructors cue you to stay present through physical challenge—teaching you that you can stay grounded and resilient through healthy discomfort.

And those benefits don't end when your workout does. We practice fitness so we can show up fully for the moments that matter most.

Here’s the why behind our practice:

Strength Training: We build functional muscle and postural alignment so you can lift your kids, pets, and heavy luggage with ease. It’s about building a body that feels capable every single day.

Cardio: We use low-impact, form-first cardio to boost your stamina without the burnout. By training your heart rate to rise and settle with control, you build sustained energy to power through your day—no mid-afternoon slump required.

Mindfulness: By learning to tune into your body’s wisdom on the mat, you build the skill to self-regulate stress off the mat. The calm and focus you practice in class become your anchor when life gets busy.

When you shift from seeing fitness as a punishment to embracing it as an act of joy, everything changes. You’re not just moving for today—you’re building a foundation of freedom, energy, and strength for a lifetime.

09/04/2026

6 ways to transition into fall ⬇

The end of summer is an invitation to pause, and the start of fall is an opportunity to return to routine.

If your nervous system is feeling spent after summer’s busy schedule, the shift into autumn can be a moment to embrace a slower, more grounded pace.

A few intentional choices to bring you back to center:

—Build a consistent fitness routine instead of glorifying intensity. Remember: your body needs space to restore and rebuild.
—Swap a scroll for a walk. Leave your phone in your pocket (bonus points if you leave it at home). Let your mind wander without a screen.
—Savor a slow and quiet morning. Ditch the temptation to rush. Take the time to tune in before the world catches up with you.
—Set a seasonal intention. Fall is a natural time for fresh starts. Ask yourself: How do I want to feel as the weather cools? What boundaries will protect my energy?
—Pick up that book you’ve been meaning to read for months. Dedicate 20 quiet minutes to completely immersing yourself in a story that has nothing to do with your to-do list.
—Practice purposeful reset. Doing “nothing” isn’t wasted time—it’s vital maintenance. Give yourself full permission to unplug without guilt.

09/01/2026

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09/01/2026

There’s something sacred about the start of September.

It’s not crisp, sweater-weather fall just yet (but trust us, we’re counting down the days). We all feel it though: the collective mood has shifted, and it’s that unmistakable "fresh notebook" feeling. That craving for structure, routine, and a return to the habits that make you feel like you.

After the beautiful, chaotic whirlwind of summer, returning to routine is a return to yourself.

When built on body wisdom rather than pressure, your daily rituals become your anchor. They give you the energy, resilience, and clarity to navigate the season ahead with confidence. Let’s dive in.

08/31/2026

08/30/2026

18 years of guided movement, 18 years of community, and 18 years of coming home to your body 💫 Hear a heartfelt thank-you from our founder, Sadie Lincoln, as we look toward what’s next for barre3.

What started in Portland, Oregon in 2008 as a vision for a better way to move has grown into a global community. We wrapped an incredible anniversary week across our studios and Instagram Live with one simple truth: fitness should leave you feeling energized, not depleted.

Thank you for being part of our story. Experience the complete practice for yourself - your first class is free at participating locations. Link in bio to book.

08/27/2026

Positive. Connected. Encouraging. ✨

Ask any barre3 instructor to describe the energy in a barre3 studio, and those are some of the words you’ll hear. Because walking through our doors isn’t about fitting a specific mold, wearing the right outfit, or pushing through pain. It’s about stepping into a space designed around you, with expert guidance, safe modifications, and a community that has your back.

As we celebrate 18 years of mindful movement, Andrea, Rachel, and India share what it means to lead this practice and why you’ll always leave with more energy than you came with.

08/26/2026

Consider us obsessed 🐶🧡✨

08/25/2026

Miss our live workout this morning? You’re in luck! Save this reel and come back to it anytime you need some movement 🧡

See you tomorrow, 8/26, at 3pm PT/ 6pm ET for our next live workout!

08/25/2026

For 18 years, barre3 has been more than a workout. It’s a space to build self-trust, regulate your nervous system, and leave feeling stronger, calmer, and ready to take on your day.

Hear from Courtney, Natalie, and Allison on what barre3 means to them, how the practice shifts their daily lives, and what they hope every client feels when they step through our doors.

Thank you for 18 incredible years of moving together. Experience the classes for yourself—start your free online trial or find your local studio today at the link in our bio.