04/23/2024
What to do when nighttime sleep is happening during the day?
😳Wake after 2 hrs of day sleep.
🤗Talk to baby during the day while you feed and change diaper.
🍼Feed every 3 hrs full feeds.
😴Keep day sleep in the light.
🌒Allow newborn to sleep in the dark at night.
💤After newborn is back to birth weight Allow newborn to sleep until they naturally wake.
Consistency is key. It will take a few days to turn the circadian rhyme around.
02/15/2024
I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
10/22/2023
Say yeah!!
So glad to help another family with a 20 month old who is sleeping better the first night after having an one hour consultation.
Praise God! Great job team!
Please share the Beemer method with a friend who is overwhelmed and exhausted from lack of sleep. We can see how I could help their family get the sleep they are longing for and desperately needing for their mental health.
Www.thebeemermethod.com
😊
Thanks for trusting the process and tips.
02/28/2023
Thanks to a fabulous night with these lovely ladies of teaching, learning and growing in infant sleep hygiene. Plus bonus with little birdie who loved all that was being said. Don’t forget to sign up for your 30 min mentor call. Thanks again for making my first class a big hit.
10/18/2022
Need a quick night time routine that helps with more than quality of sleep?
Add a spa night. This is a great way to calm baby for a good night sleep plus all the other benefits.
Baby still waking? Contact the Beemer method for free sleep tips. Please tell me the age of your little one.
Please share below What does your nighttime routine look like?