Myers Mental Performance

07/23/2026

Your body isn't the only thing that deserves training.

Every athlete spends hours in the weight room, the gym, on the field, or in practice perfecting their physical game. But how much time are you spending training the one thing that controls it all?

🧠 Your mind.

Mental performance isn't just for athletes who are struggling... it's for athletes who want to maximize who they already are.

Train your confidence.
Train your focus.
Train your response to pressure.
Train your resilience.

Because the athletes who separate themselves aren't always the most talented... They're the ones who can perform when it matters most.

Let's get chattin!

05/07/2026

Many people ask what a typical day looks like for me — and honestly, no two days are ever the same… Which is why I love what I do.

Here’s a little look at the athletes I saw yesterday and today. Different ages, different sports, different stories… but every single one working through the mental side of performance in their own way.

I never take for granted the trust athletes and families place in me to be part of their journey. Whether it’s confidence, pressure, frustration, nerves, identity, or simply having someone to talk things through with… these conversations matter, and I’m proud and grateful for every one of them. 🫶🏼🧠🥹

04/04/2026

03/23/2026

3 years of Myers Mental Performance. ✨🥹🧠

What started as a vision has grown into something I am proud of and pour my heart into. It’s so close to me & I don’t take a second of it for granted.

The challenges pushed me.
The people supported me.
And the athletes trusted me.

That trust is everything. 🤍

To every athlete, family, and program that has believed in MMP… thank you for allowing me to be a part of your journey.

Year 3 is about growth.
Refinement.
Becoming even better—for you.

We’re just getting started. 🤍🧠💪🏻

BuiltNotGiven

03/18/2026

March is here… and you know what that means!! 🏀🏆 It’s time for a little competition. MMP created a friendly yet competitive challenge for those who love to WIN! Whether you’re a die-hard basketball fan or just in it for the fun — this is for YOU!

Details:
• Create your bracket
• Join the MMP Mindset Madness group on Tournament Challenge
• Name your bracket
• Enter before tournament games begin
• Compete against other athletes, families, and coaches
• Follow along throughout the tournament

Of course there is a winner!! 🏆

🥇 1st Place: $50 Gift Card
🥈 2nd Place: $25 Gift Card
🥉 3rd Place: $10 Gift Card

Let’s have some fun with this and bring a little competitive energy to the MMP community! 🧠😈🤩

** PLEASE NOTE: Name your bracket so we know who the winners are!

Click here to enter: https://fantasy.espn.com/tc/sharer?challengeId=277&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=ed454857-7eb0-40f3-9533-b71e86b59445

03/17/2026

It’s March… You know what that means! 🏀 I invite all members, families, athletes & coaches to join Myers Mental Performance’s Mindset Madness in Tournament Challenge!

Even if you’re not a huge basketball fan, I would still love to see you compete in this fun competition!

Winner Prizes:
🏆 1st Place: $50 gift card to wherever you choose
🥈 2nd Place: $25 gift card to wherever you choose
🥉 3rd Place: $10 gift card to wherever you choose

Create a bracket & enter the Mindset Madness Bracket Challenge here!!

https://fantasy.espn.com/tc/sharer?challengeId=277&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=ed454857-7eb0-40f3-9533-b71e86b59445

Good luck, MMP FAMILY! 🏀🏆🧠😈

You've been invited to join MMP’s Mindset Madness and play ESPN's Men's Tournament Challenge

02/05/2026

Today we celebrate not just what girls and women bring to sport… but what sport helps them become. Female athletes develop confidence, leadership, resilience, communication, and the ability to perform under pressure — skills they carry far beyond their playing days!!

I am endlessly proud of and grateful for the female athletes I get to work with. Your impact reaches far past the game, ladies!! 🧠🩷

02/04/2026

When a trend turns into “let me describe your job real quick” AND “here’s your why” in one photo 🥹🤍

Supporting athletes, building belief, and being a steady voice when it matters most. 🧠🙌🏼🥲

12/31/2025

And that’s a wrap, 2025! Grateful is an understatement. 🧠💭🙏🏼

12/31/2025

Testimonial Tuesday!!! 🗣️🗣️

Some days I have to pause and remind myself how lucky I am to do what I do. The athletes, the coaches, the families, the trust, the relationships…

These words mean more to me than I can explain - not just because they reflect growth and progress, but because they remind me why I started this business in the first place. I’m incredibly grateful for the athletes, coaches and clients who show up, buy into the process, trust in me, and allow me to walk alongside them on their journey.

Building this business with purpose is something I don’t take lightly. Grateful for the passion, the grind, and everyone who I have the opportunity to connect with through this work of mine. You all are who make this journey so meaningful!

Also huge THANK YOU to Coach Davis for taking the time to surprise me with this testimonial. His program and boys battle & have complete buy in to our work together. I appreciate the opportunity & look forward to our seasons together!! ⛳️🧠💪🏻