Our mission is to support each member and create a community of sport, health and wellness.
08/10/2026
Today at 5:00!
🎒 School Supply Giveaway! ✏️📚
We’re giving back to our community with FREE school supplies for local students! 💚
📅 Monday, August 10
⏰ 5:00 PM
📍 The Backyard Gym
Supplies are limited — first come, first served until they’re gone!
Strong bodies. Strong minds. Strong community. 💪💚
08/07/2026
🎒 School Supply Giveaway! ✏️📚
We’re giving back to our community with FREE school supplies for local students! 💚
📅 Monday, August 10
⏰ 5:00 PM
📍 The Backyard Gym
Supplies are limited — first come, first served until they’re gone!
Strong bodies. Strong minds. Strong community. 💪💚
Thrusters and wall balls? Same workout? Everyone finished this week strong!
08/06/2026
Monday we will be doing our giveaway
Thanks to the generosity of so many friends in our community and members we have collaborated our first year school supply giveaway!
Midweek. No shortcuts. No easy reps. Just grit, sweat, and a stronger core. Earn it. 🔥
08/05/2026
AFTER SCHOOL STRENGTH IS BACK! 💪🟣
Registration is now open for our Monday & Wednesday classes! Once those spots are full, we’ll open Tuesday & Thursday registration.
✔️ Ages 6–17
🕟 4:30–5:30 PM
📅 Starts August 24
Help your kids build strength, confidence, speed, and healthy habits in a fun, supportive environment.
08/05/2026
August 10th
Times to be announced til we run out!
Arms, shoulders, back… what a Tuesday. The work never stops.
| Monday | 5am - 10am |
| 4pm - 9pm | |
| Tuesday | 5am - 10am |
| 4pm - 9pm | |
| Wednesday | 5am - 10am |
| 4pm - 9pm | |
| Thursday | 5am - 10am |
| 4pm - 9pm | |
| Friday | 5am - 10am |
| 4pm - 6pm | |
| Saturday | 9am - 11am |