Jalene Ellis-Weigand Intermittent Fasting Life Coach

I guide families to achieve balance in their lives by developing peaceful conflict resolution skills and strategies.

‎The Fasting Highway: Episode 230 Jalene Weigand-An Inspiring person with a passion to share gives an update on her IF journey .The ups and downs of Maintainance on Apple Podcasts

06/23/2024

https://podcasts.apple.com/us/podcast/the-fasting-highway/id1527434875?i=1000659949058
Here’s an update of my IF journey, struggles through maintenance, and success in managing the ups and downs of hormones.❤️‍🩹

‎The Fasting Highway: Episode 230 Jalene Weigand-An Inspiring person with a passion to share gives an update on her IF journey .The ups and downs of Maintainance on Apple Podcasts ‎Show The Fasting Highway, Ep Episode 230 Jalene Weigand-An Inspiring person with a passion to share gives an update on her IF journey .The ups and downs of Maintainance - Jun 23, 2024

02/19/2024

It’s been awhile since I’ve promoted my “Life Coaching” program. I’m excited to announce that I’m now offering “Intermittent Fasting “ coaching . I’ve worked for the last 27 months focusing solely on my own health and fitness, and feeling ready now to share my struggles with menopause and thyroid issues over the past few years, and how I found my way back to health and wellness. Please reach out if you’re interested or need some guidance in finding the help you need 💙💜💙