Cam Wiggins Fitness

Call Directions Website Contact the school

Cam Wiggins Fitness Helping women 50+ near Anaheim Hills, Yorba Linda & Placentia get stronger, move better, and feel more confident—without the big-gym intimidation.

See how 50 Strong works 👇

https://tinyurl.com/50-Strong-Learn-More

A lot of women over 50 don’t need a harder workout.They need a place where they don’t feel lost, rushed, or like they ha...
10/10/2026

A lot of women over 50 don’t need a harder workout.

They need a place where they don’t feel lost, rushed, or like they have to keep up with everyone else.

That’s what I want Cam Wiggins Fitness to be.

With 50 Strong, you can train alongside other women without everyone having to do the exact same workout.

Your exercises, weights, range of motion, and pace can all be adjusted to where you are right now.

Maybe it’s been years since you trained consistently.

Maybe you’re worried about getting hurt.

Or maybe you already know strength training would be good for you, but you have no interest in walking into a crowded gym and trying to figure everything out on your own.

You don’t have to.

The goal is to build strength you can actually use outside the gym: carrying groceries, getting up from the floor, climbing stairs, traveling, and feeling more confident in what your body can do.

You don’t need to get in shape before you start.

You just need a realistic place to start.

If you’re a woman 50+ near Anaheim Hills, Yorba Linda, or Placentia and this sounds like what you’ve been looking for, send me a message.

I’ll tell you how 50 Strong works and what the first step looks like.

“Getting back to yourself.”That line from Lynda’s review really stood out to me.Because for a lot of women, getting stro...
10/09/2026

“Getting back to yourself.”

That line from Lynda’s review really stood out to me.

Because for a lot of women, getting stronger isn’t about becoming a “gym person” or seeing how hard you can push yourself.

It’s about feeling steadier.

Feeling more confident in what your body can do.

And having the strength to keep doing the things that matter to you.

Lynda also mentioned something I hear from a lot of women — not wanting to feel self-conscious in the gym.

That’s a big part of why I coach the way I do.

You can train around other people without being expected to use the same exercises, weights, or pace. Your training can be adjusted to where you are right now.

The goal is to help you build strength, confidence, and a routine you can actually keep going with.

Thank you for the kind words, Lynda. I’m grateful I’ve had the chance to be part of your journey. ❤️

Maybe the reason you haven’t started strength training isn’t that you don’t want to.Maybe you just don’t want to walk in...
10/08/2026

Maybe the reason you haven’t started strength training isn’t that you don’t want to.

Maybe you just don’t want to walk into a gym and feel like everyone else already knows what they’re doing.

I hear that from women more often than you might think.

You want to get stronger.

You just don’t want to feel lost, rushed, or like you have to keep up with someone who has been exercising for years.

That’s one of the reasons I created 50 Strong.

You start with what you can do right now.

I show you the exercises, help you choose the weights, and adjust things as you get stronger.

And this October, I’m giving women 50+ near Anaheim Hills and Yorba Linda six complimentary sessions to try it.

You’ll have time to learn, get comfortable, and find out whether this feels like a routine you could actually see yourself sticking with.

If you’ve been thinking, “I know I need to get stronger, but I’m nervous to start,” this is for you.

Comment YES by Friday, October 9, and I’ll message you privately with the details.

Want to get stronger, but not sure where to start with strength training?This October, I’m offering six complimentary 50...
10/06/2026

Want to get stronger, but not sure where to start with strength training?

This October, I’m offering six complimentary 50 Strong training sessions for women 50+ near Anaheim Hills and Yorba Linda.

50 Strong is designed to help you learn how to strength train, feel more confident in what your body can do, and build strength you can use in everyday life.

You don’t need to get in shape before you start. And you don’t need to keep up with anyone else.

I’m Cam, owner of Cam Wiggins Fitness in Anaheim.

You’ll train in a small group of 2–6 women, but you won’t be handed one workout everyone has to follow.

You’ll have your own strength-training plan based on your current ability.

I’ll show you how to do the exercises, help you choose appropriate weights, and adjust things when needed.

Each workout is about 45 minutes. These six sessions give you time to practice the exercises, get comfortable with the coaching, and see whether the routine fits your life before deciding whether to continue.

We’ll work toward strength that matters outside the gym, too—whether that means carrying groceries, handling your luggage, getting up and down more easily, or simply feeling stronger and more capable in everyday life.

Before you begin training, we’ll have a short Success Session to talk about what you’d like to improve, any concerns you have, and whether 50 Strong feels like the right fit.

Training takes place at:

5741 E La Palma Ave
Anaheim, CA 92807

Morning, evening, and Saturday sessions are available.

No purchase is required, and you won’t be automatically enrolled in a membership.

All six complimentary training sessions must be used by October 31.

Send me a private message with YES by Friday, October 9.

I’ll send you the available training times and what it costs to continue after the six complimentary sessions, so you can check the schedule and pricing before you book.

Cam
Cam Wiggins Fitness

When did everyday things start making you think twice?Sometimes the change isn’t:“I can’t do that anymore.”It’s more sub...
10/05/2026

When did everyday things start making you think twice?

Sometimes the change isn’t:

“I can’t do that anymore.”

It’s more subtle.

You pause before picking up the heavier bag.

You wonder whether getting down on the floor is worth having to get back up.

You look at your suitcase and think twice before lifting it.

You choose the easier route because you’re not quite sure how your body is going to feel.

A lot of women don’t necessarily want to become “more athletic.”

They just miss not having to think so much about this stuff.

That’s one reason strength training matters.

You start with what you can comfortably do now.

Then gradually build more strength, control, and confidence from there.

The goal isn’t to prove yourself in the gym.

It’s to have fewer moments outside of it where you wonder:

“Can I still do that?”

What’s one everyday thing you’d like to feel more confident doing again?

09/23/2026

The reason to get stronger isn’t to become a “gym person.”

It’s to make the rest of your life easier.

Carry the groceries.

Feel more confident on the stairs.

Travel without worrying as much about what your body can handle.

Keep doing the things you enjoy.

That’s the kind of strength I want women to build through 50 Strong.

Not strength just for the gym.

Strength that helps you feel capable and gives you more freedom in everyday life.

If you’re 50+ near Anaheim Hills, Yorba Linda, or Placentia and want to see how 50 Strong works, comment “50” and I’ll send you the details.

There are 100 days left in 2026.My first thought wasn’t:“That’s plenty of time to completely change your body.”It was:Th...
09/23/2026

There are 100 days left in 2026.

My first thought wasn’t:

“That’s plenty of time to completely change your body.”

It was:

That’s plenty of time to stop waiting for January.

This is usually the part of the year when it gets really easy to put fitness off.

The holidays are coming.

Work gets busy.

Schedules change.

And you start thinking, “I’ll just start fresh after New Year’s.”

But if you’ve started over in January before, maybe the goal for the next 100 days doesn’t need to be another big push.

Maybe the goal is to enter 2027 already in motion.

Feeling a little stronger.

More confident with exercise.

Knowing what to do when you walk into the gym.

And having a routine that has already made it through busy weeks, dinners out, holidays, and real life.

That would put you in a very different position on January 1st.

You don’t need to make up for the entire year.

You don’t need a 100-day challenge.

And you definitely don’t need to be perfect for the next 100 days.

You just need a realistic place to start and a plan you can keep coming back to.

That’s what I want women to experience with 50 Strong.

If you’re a woman 50+ near Anaheim Hills, Yorba Linda, or Placentia and you’ve been telling yourself you’ll start in January, you don’t have to wait.

DM me “50” and I’ll send you the details on 50 Strong and what the first step looks like.

If you want to get stronger, but the thought of walking into a crowded gym makes you hesitate, I understand.A lot of wom...
09/17/2026

If you want to get stronger, but the thought of walking into a crowded gym makes you hesitate, I understand.

A lot of women over 50 know strength training would be good for them.

The harder part is finding a place where they don’t feel lost, rushed, or like they have to keep up with everyone else.

That’s one of the reasons I created 50 Strong.

You can train around other women without everyone being expected to do the same workout.

Your exercises, weights, and pace can be adjusted to where you are right now.

And instead of having to figure everything out on your own, you have a coach there to guide you through it.

The goal isn’t to turn you into someone who lives at the gym.

It’s to help you feel stronger carrying groceries.

More confident on stairs.

More comfortable moving your body.

And more capable doing the things you want to keep doing as you get older.

If you’re in Anaheim Hills, Yorba Linda, Placentia, or nearby and you’ve been thinking about strength training but haven’t felt comfortable getting started, 50 Strong may be worth a conversation.

The first step is a Success Session at the studio.

We’ll talk about what you want to improve, what’s made it difficult to stay consistent before, and what a realistic starting point could look like for you.

No workout. No pressure to come in already knowing what to do.

Reply “50” below and I’ll message you with two available Success Session times.

Maybe the biggest thing holding you back isn’t whether strength training works.It’s wondering if you’ll actually stick w...
09/15/2026

Maybe the biggest thing holding you back isn’t whether strength training works.

It’s wondering if you’ll actually stick with it this time.

Maybe you’ve joined a gym before, started a workout plan, and told yourself, “This time I’m going to stay consistent.”

And for a while, you did.

Then work got busy.

You missed a couple of workouts.

Life happened.

And before long, you stopped.

When that’s happened a few times, starting again can feel different.

You’re not only wondering:

“Will this program work?”

There’s another question in the back of your mind:

“What makes me think I won’t quit this one too?”

I think that question matters.

Because you probably don’t need another plan that depends on you suddenly having more motivation, more time, or a perfectly predictable schedule.

You need something that works with the life and body you have right now.

Your workouts can be adjusted to your level.

Missing Tuesday doesn’t have to turn into missing the rest of the month.

And when life gets busy, you have someone there to help you figure out how to keep going instead of feeling like you need to start all over again.

That’s a big part of what I want 50 Strong to provide.

A good workout matters, but so does having a realistic way to build strength, confidence, and a routine you can start trusting yourself to keep.

Because if you’ve tried before, I don’t think the answer is simply to try harder this time.

It may be to start differently.

If this sounds like you and you want to see how 50 Strong works, you can learn more here:

https://tinyurl.com/50-Strong-Learn-More

09/14/2026

Want to get stronger after 50, but worried about getting hurt?

I hear that concern from women pretty often.

Strength training doesn’t have to mean jumping into a fast-paced class and trying to keep up with everyone else.

A good starting point might mean changing the exercise, adjusting the weight or range of motion, slowing things down, and building from what your body can comfortably do today.

The goal isn’t to prove how tough you are in one workout.

It’s to gradually build strength and confidence so you feel more capable—and trust what your body can do again.

If you’ve been thinking about strength training but haven’t started yet, what’s your biggest concern about getting started?

Address

5741 E. La Palma Avenue
Anaheim, CA
92807

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 7pm
Saturday 8am - 12pm

Telephone

+19517419142

Website

, ,

Alerts

Be the first to know and let us send you an email when Cam Wiggins Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Cam Wiggins Fitness:

Shortcuts

Share

Category